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Anita Michaud Is Bringing Strangers Together, One Dinner at a Time

Her goal is simple: to create a safe space for togetherness in an increasingly isolated world. I arrived to Michauds apartment early with another guest named Joan. Some of the other guests were running late, but this, Michaud noted, was expected. Nobody wants to be the first to arrive, she said, especially when walking into an unfamiliar space. What is The Missionary Sex Position? Snagging a spot at Michauds requires patience, perseverance, and luck....

Anne Hathaway Just Wore This Controversial Sandal of Summer—And We’re Immediately Adding Several to Cart

Summer is days away, and youre probably planning your vacations and staycations as I pop in this. And were totally here for it. you might also expect less pressure on your joints wearing thesesomething that not all sandals can tout. The shoes have an EVA outsole and light shock absorption to help reduce stress on your feet. And lastly, theyre notoriously durable. I love my Birkenstocks, they commented at the time they left the review in 2019....

Another Reason To Be Thankful: Gratitude Can Seriously Boost Your Heart Health, According to Science

When you practice gratitude, heart health can follow. Discover why science shows there are cardiovascular benefits to a gratitude practice. Among these factors, theres one intervention thats particularly easy to implement: gratitude. Gratitude has been defined differently over the agesnotably, as avirtue by Ciceroand adisease by Stalin. Whats great is that both can improve our cardiovascular health. (The endothelium is the thin membrane that lines our heart and blood vessels.)...

Another Reason To Get Vaccinated? Many Insurance Companies Aren’t Covering COVID-19 Costs Anymore

But, until recently, getting COVID-19 didntfinanciallycost insured people in the United States much. Nicolas Ziebarth, PhD, economist and associate professor in the College of Human Ecology at Cornell University. The U.S. government mandated that private insurers make COVID-19 testing free of charge, provided it was medically necessary. This development comes as the United States continues tosee a rise in COVID-19 Delta variant cases. There was an element of goodwill. Maybe even concerns about being perceived to be doing the wrong thing, he says....

Another Reason To Try Pickleball: It’s Great for Your Bone Health

Wondering if pickleball is good exercise? Learn why this sport is beneficial for your bone health as a low-impact, weight-bearing game. Here are four major reasons why. Pickleball gets you outdoors Vitamin D is essential for strong boneswithout it, our bodies cant absorb calcium. saysCJ Johnson, a pickleball coach and certified personal trainer. Working on your balance can help reduce the risk of losing your footing. founder and director of Real Nutrition...

Anti-Aging Products Are Now Being Tested in Space So They’ll Work Even Better Here on Earth—Here’s How

Billionaires arent the only ones exploring the final frontier. Skin care thats tested in space? No longer a concept out of a sci-fi flick. More recently,PCA Skingot in on the extraterrestrial testing, too. Eventually, the brand plans to develop products based on its finding. … Got it, you’ve been added to our email list. Dr. Yannis Alexandrides is the founder of 111Skin and is a British and American board certified cosmetic surgeon specializing in facial reconstructive and restorative surgery....

Anti-Racism Work Requires Rest—Here’s How 4 Social Justice Activists Practice Self Care

Experts in This Article Attia Taylor is an artist and founder of Womanly. McKensie Mack is the founder and CEO of McKensie Mack Group. In fact, self care is an integral component of all social justice and anti-racism work. Below, get details as to how four social justice activists practice self care. Self care for activists is importanthere are 4 practices social justice activists personally use. Its Amazing How Its All Connected....

Antiperspirant vs Deodorant—Here’s How These 2 Pit Products Stack Up

blocking or sweat stoppingas well as when you prefer to apply your skin-care products. What is an antiperspirant? Right now, most antiperspirants are aluminum-based, and Dr. Garshick suggests finding one formulated with aluminum chloride. Personally, she recommendsCertain Dri Prescription Strength Clinical. Just be sure not to put it on wet skin. What is a deodorant? board-certified dermatologist atMedical Dermatology and Cosmetic Surgeryin New York Alone, without antiperspirant, they may still leave you sweaty....

Antoni Porowski Shares His Go-To Smoothie Recipe—No Frozen Fruit Needed

“Queer Eye” star Antoni Porowski shares his go-to smoothie recipe packed with zesty and vitamin-packed ingredients. Experts in This Article First, there are no frozen fruit chunks in sight. Instead, Porowski starts with anut milkbase and creates a Mediterranean-y mix from there. Now if only he could revampallyour a.m. favorites, right? (Psstif youre reading this, Antoni, my go-totofu scramblecould really use a Porowski twist.) Porowski, well hand it to you....

Anxiety Can Be Responsible for Excessive (and Random) Gagging and Increased Acid Reflux

Alongside a fast heart rate and restlessness, acid reflux is a common symptom of anxiety. Here’s why it happens and how to address it. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? What you may not know is that anxiety can cause acid reflux and activate your gag reflex, too. But for some, anxiety can trigger this same defensive/protective reaction, she says. This may be related to a past bad experience with choking or difficulty swallowing....

Any Time I Get an Eczema Flare, This Sensitive Body Wash Soothes My Red, Itchy Patches Instantly

Read the full review here. A few beauty products have helped. Just press the product below and more details will pop up in a new window. Hit add to cart and voila! Some might go on hydrating and quenching, only to dry you out even more. This goes to say for the entire Naturium product suite, from skin care to body care. … But The Soothers ingredient list is particularly impressive....

Anyone Who Works on a Laptop Should Be Doing These 4 Wrist Mobility Exercises

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Are you taking care of your moneymaker? And by moneymaker, we of course mean your wrists, hands, and forearm zone. It turns out, having properwrist postureis important. Associate Professor of Occupational Therapy, Saint Joseph University, Philadelphia, PA...

Apparently You Can Wear Retinol During the Day—But There Are Rules, People

As retinoids infiltrate beauty shelves, a question arises: Can you use retinol during the day? Dermatologists reveal the truth. Experts in This Article Daniel Butler, MD, is a board-certified dermatologist based in Arizona. The short answer is that its complicated. What is the best time of day to use retinol? This is because retinoids are a vitamin A derivative, which typically doesnt hold up well in the sun. Daniel Butler, MD, is a board-certified dermatologist based in Arizona....