The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? We helped families start more than five million organic gardens last year. W+G:How do you incorporate sustainability into your business model? We became like valet waste collectors. … We want to build gardening products that are best for plantsandthe planet....

The beginning of busy season is upon us. Here are five wellness essentials to help support your well-being during the transition. The blank-slate feeling of cracking open a new notebook. The excitement of shopping for cool-weather wardrobe staples, and the small thrill of picking out your first-day-of-school outfit. What is The Missionary Sex Position? So you might skip your third coffee of the day. … ), especially because back-to-busy season equals more days of throwing your hair up to save some time....

However, according to experts, its actually not that great for you for a few reasons. To learn about why this is and what to do instead, Dr. Jeffcoat breaks it down further. This should resolve within seconds to minutes of standing. This numbness, however, is not as much of a concern as straining is. Straining is that sensation of trying to push or force a bowel movement to happen. And if you have ever been constipated, it can feel like the only thing left to do....

Making a purchase through our links may earn Well+Good a commission A recentletterpublished by theU.S. One of those violations found that two Toms of Mainetoothpaste products, includingToms Simply White Clean Mint PasteandWicked Cool! Anticavity Toothpastewere made with bacteria-tainted water. As a result, infection prevention experts say contaminated products should be thrown out. This infection is often resistant toantibiotics, making treatment often challenging. The Wicked Cool toothpaste had another bacteria calledParacoccus yeeia pathogen that can cause serious infection....

Want to give a thoughtful and affordable gift this Valentine’s Day? Build bae baskets for everyone on your list with these finds from CVS. At1.2 billion TikTok viewsand counting, bae baskets are making a major splash, and for good reason. Star Candle Co. Mood lighting, activated. Toss in some rose petals to really give your bath-themed basket some extra pizzazz. … Sweethearts The Original! All Over Hearts Insulated Tumbler $20.00...

Here’s her morning routine. If youre unfamiliar with her name, you probably know about her sweet treat businessBaked by Melissa. Her signature mini cupcakes can be devoured in one bite, with dozens of delicious flavors to choose from. Shes up bright and early with a lineup of beverages My alarm goes off at 4 a.m. The cold brew is Chameleon, usually…Then I drink my salt and lemon water. I love the morning....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Theyre constantly communicating with the brain, yoga teacher and physical therapistLara Heimann, PT, previously told Well+Good. Your body makes a really quick response, and thats a part of balance. Fostering a good sense ofbalance also benefits your brain healthandwill help prevent injuries as you get older. Does Dancing Count as Cardio? When youre ready to go, press play on the video and enjoy Nicolas carefully-designed sweat sesh....

The key to all of your most frustrating hair concerns could lie in your scalp microbiome. Here’s what the pros want you to know about keeping it balanced. And believe it or not, thats actually a good thing. Collectively, this can layer up, he says. When this balance is disrupted, where the negative microbes become dominant and overpower the positive microbes. One of the biggest side effects of a disrupted scalp microbiome, adds Gaunitz, is dandruff....

The new Nutrafol Scalp Microbiome line supports the scalp microbiome to create optimal conditions for hair growth. Thankfully, Nutrafols latest launcheswhich are designed specifically to balance the scalp microbiomeare here to help. The oilier your scalp gets, the more it attracts bad bacteria. When your scalp microbiome is out of whack, it can hinder hair growth. It uses alpha-hydroxy acids and jojoba beads to offer both chemical and mechanical exfoliation....

(That’s the power of chair pose.) By the end, youll be too sweaty to remember that you were sulking before class. (Which, in turn, can dial our moods up from a three to an eight.) So if your mood is more rotten than a two-week-old avocado, let Alexandra be your guide. You look like someone who loves free workouts, discounts for cult-fave wellness brands, and exclusive Well+Good content. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly....

But not all bars are created equal. According toMona Gohara, MD, a board-certified dermatologist, soaps have no business in your skin-care game whatsoever. If youre thinking: Wait, what? know that when it comes to facial cleansers, the small detailsreallymatter. Not all bar cleansers are soaps, and not all soaps are bar cleansers, says Dr. Gohara. Because these non-soap bars dont rely on a high-stakes pH game, theyre able to cleanse while moisturizing skin....

The Barcode Performance drink is plant-based and was created for pro athletes and high-performing everyday athletes. In addition to vitamins and minerals, Barcode also contains adaptogens like rhodiola and cordyceps. Ready to work up a sweat? Try this 17-minute lower-body strength workout: Oh hi! … Got it, you’ve been added to our email list. Bar Malik is the co-founder of Barcode, a performance beverage, and the former performance director for the New York Knicks....

Right now, nearly every Barefoot Dreams item is on sale at QVC. Not sure which items to prioritize? We have a few ideas to get you started. It was like being wrapped in a cloud, and from that moment, there was no turning back. Now, its a full-blown family obsession. My mom, sisters, and I cant get enough. … Theres just something about their cozy magic that makes the holidays even warmer and more special....