Supergoop’s first-ever SPF lipstick is here, and we tested every shade. Here are our honest thoughts about the lip products. Thankfully,Supergoop!is single-handedly changing the lip sunscreen narrative. Lipshade 100% Mineral SPF 30 Hydrating Lipstick($24). These precious yellow-tubed lippies are everything I want in a UV-protective lip product, and more. They glide on smoothly, impart impressive, non-drying color, and dont have a horrid aftertaste. … What they do have? Oh, and they have adorable names to boot....

Being a first-time mom during the pandemic hasn’t been great for my mental wellness. Here’s how teletherapy can help moms in the same boat. Technically speaking, I didnt have a pandemic babymy first child was born in December 2019. For me, the timing of this was… not great. And I was certainly not alone as a mother feeling overwhelmed. Ive always tended toward anxious thoughts, but before, I had been able to distract and refocus myself....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Some celeb-on-fan context These findings may sound obvious (isnt candidness around health always a good thing? Swifts admissionand its ensuing media coverageis what prompted researchers to dig in and investigate its potential cultural impact....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? And because living means we take actions every single day, goodness as a concept is malleable. But, again, goodness isnt a trophy; its a lifelong pursuit. A compassionate person does compassionate things. Thats the behavior [or action] side of it says Dr. Miller. and How much thought did I put into it? … Be mindful about the motivations that informed your actions, and process that information with intention....

Finally being able to reconnect with friends is making plenty of folks excited, but also anxious. Here’s how to make it less awk. They feel as if theyve forgotten how to socialize. Do you surround yourself with people who drain your energy? Even under ideal circumstances, the first few times you hang out with friends again may feel foreign. And while long-distance conversations can help people connect, theyre not a substitute for face-to-face time....

Being able to squat like a toddler has many health benefits. Here, learn how to perform a deep resting squat to reap them all. Thats not often a go-to, but it should be. It opens up the hips and trunk. Its Amazing How Its All Connected. And, he adds, they also support pelvis and back health. certified personal trainer, author, and founder ofFun Fitness Bros Having astronger pelvic flooranddeep spinal muscles such as the spinal erectorswill help stabilize the hips and pelvis....

Being empathetic can lead to emotional burnout. Here are three boundaries for empathetic people that can help maintain well-being. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? And over time, you could feel resentful and ineffective as a result. That can lead them to feel overwhelmed, stressed, attacked, or confused. Healthy boundary-setting can allow for much-needed mental and emotional rejuvenation, says Dr. Manly. clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully...

My team and I didnt meet up, she says. How Im training, how important this is. I feel like Ive focused more on my health. I focused more on how I work out. I focused more on the smaller details. I didnt perform as well as I wanted to in 2016. … After the season, I found out that I was borderlineanemic,and my iron was super low. It made sense why the year and my performance at the games kind of went how it did....

This rings true for Benefit Cosmetics. Within a week, the dancer returned asking for six more bottles to share with her coworkers. The rest is history. A viralvideoon Benefits page recently showed Benetint applied the tint to a mans nipples. Our Benetint was originally used for ripples in the 70s. (The brand interchanged nipples with ripples to adhere to TikToks community guidelines.) … Six million views later, Benetint is once again on everyones lips....

Its one of lifes small, but very irritating mysteries. What gives, berries? Why are your berries molding? Sadly, fuzzy moldy growth and fresh berries can be a common combo. And its more than frustrating when youve just dropped some serious cash on these tiny delicate fruits. But why does this happen so often? … Berries have high moisture content which promotes microbial and mold growth, food microbiologistDr. Harlander adds that improper storage can accelerate this process, too....

Experts weigh in on taking care of yourself and others at the same time during the pandemic. How can you offer support when you’re struggling, too? Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? And Ive been dealing with similar strugglesmental-health-related,physical-health-related,economic-relatedright along with them. Is taking care of yourself and others at the same time even possible? Given this uptick in the incidence of mental-health struggles, how can we support one another and ourselves simultaneously?...

Explore our podiatrist-recommended picks of the best sneakers for foot pain, designed to provide optimal comfort and relief. Luckily, we spoke with a few podiatrists who answer questions like this every single day. If youre wondering what the best sneakers for foot pain all have in common, read on. When you attempt to twist the shoe side to side, there should be minimal to no twisting motion. More space and flexibility in the toe area allows your foot to move and bend naturally....

Beyond Yogas Spacedye leggings are now 25% off through Memorial Day. Shop the savings before they sell out! Theyre also thick enough to give you that sturdiness needed for high-impact activities. And they are indeed incredibly buttery-softI could wear them as pajamas if I wanted. Compression These leggings are lightweight and offer moderate compression that I find ideal for all my activities. Youre never pulling them up because they never feel loose, and theyre never too tight or restrictive....