Can’t find a pair of Birkenstock Boston Clogs? These highly-rated clogs are the perfect replacementfor only a fraction of the price! it shoe since going viral on TikTok this fall (#birkenstockbostonhas 81.6 million views and counting!). A trusty house slipper and every day clog in one affordable shoe thats nearly identical to the real deal. The cork footbed sits atop anarch-supportingmemory foam insole that reviewers say makes all the difference....

Recent research looked into how SNAP work requirements for food assistance impact different demographics. Here’s what it found. Thats according to recent research conducted byGeorge Washington University. Black households already reportfood insufficiencyat three times the rate of white households prior to the pandemic. Now they have thehighest rates of food hardshipscompared to any other demographic. From February to April 2020, Black workers faced thehighest unemployment rates, according to the Economic Policy Institute....

But this is hardly enough. Belongingis being able to show up to work as oneself. It is when an employee feels valued, appreciated, and can share feedback. Belonging is when every employee at every level is held to the same regard. This is a leader who oversees learning and development, human resources, and traditional diversity efforts. What is The Missionary Sex Position? … Rather, theyre the perfect storm for the Black bluff to stop Black leaders from reaching success....

The brand has experienced tremendous growth in the last year, with more than 16,000 members inits online community. Im tired of talking about statistics. I want some solutions, and I want support for the solutions and the resources. Expanding virtual breathwork circles beyond the United States We have a global community, says Marie. Weve been able to expand into markets because of the nature of online. Launching a breathwork facilitator training program...

For Black patients, telehealth provided increased access and comfort while interfacing with an often hostile medical system. Additionally, racial biases extend to other areas of medicine. In short: the traditional healthcare system often harms Black patients. Its Amazing How Its All Connected. Instead, she considers finding solutions to eliminating implicit biases, prejudices, and racism is the real priority. Telehealth doesnt suddenly protect one against certain healthcare injustices in the form of racism....

These variables directly impact and influence health outcomes, disease rates, and illness. Social determinants of health have disproportionately affected communities of color, particularly Black communities, for a long time. The COVID-19 pandemic has shone a huge spotlight on these preexisting issues. Just as the definition of health is becoming increasingly expansive, so too should the definition of violence. Michaela Leslie-Rule, MPH Again, these health disparities did not arise with the pandemic....

For starters, we used to think menopause was short-lived. These were the conclusions of arecent literature review I co-conducted on the racial disparities in menopause. Black people experience lengthier transitions into menopause, more severe symptoms, and poorer health outcomes. Looking at the underlying context for these results tells a bigger story of disparity, however. Starting in medical school, I encountered disparities in my research work on atherosclerotic diseases. So, I struck up a conversation with my division director....

Because the laser targets the hair follicle and reduces hair growth, it prevents the follicle from becoming inflamed. People with dark brown or black hair tend to see the best results with laser, adds Dr. Davis. First, youll want to take stock of your skin-care routine and consult your dermatologist or laser provider. For those onAccutane, Dr. Charles doesnt recommend getting treatment, as the skin can respond unpredictably. Worst case scenario, your provider will shave any missed areas before the fun begins....

Black leadership in America is a necessity for ending racism. Here’s the story of why so few Black women have taken positions of power in the United States. There have only been five Black women cabinet members in 244 years of American history. Andonly two Black womenhave served as U.S. senators. Shirley Chisholm, PhD, for example, became the first Black woman in Congress in 1968. We will never know what pain and anguish her policies and legacy may have prevented for the Black community....

Just Wondering: When Does Your Period Come Back After Having a Baby? Sherry Jones is a birth and postpartum doula based in Los Angeles. I was lucky in so many waysmy daughter was born healthy, ready to feed just minutes after delivery. The media paints a beautiful picture of breastfeeding as a natural experience with seamless latching and milk supply. The reality is, that it can be challenging. In my case, I experienced a few physical challenges right out of the gate that made breastfeeding tough....

Black women depression symptoms include things like self-blame, self-criticism, and even people-pleasing, rather than sadness. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? But the rates ofdepression in Black peopleare similar to those in other groups. Experts in This Article Kiana Shelton, LCSW, is a social worker withMindpath Health. The data were originally collected between 2015 and 2020 as part of theIntergenerational Blood Pressure Study....

Black women aren’t getting the care they needwhether it be because of time, stigma, or money. Here’s how breakthroughs are happening now. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Systematicallyracist policies such as gerrymanderingand redlining negatively impact access to mental health services for people of color. We need more black people sharing their [mental health] experience, Dr. Armah laments. You never find that with my white patientstheyre sharing that info with each other....

The COVID-19 pandemic alongside theprotests that followed the 2020 police killingshave turned a microscope onto company culture. Its exposed what many people of color, particularly Black employees, have navigated throughout their entire professional careers. With the ability to craft the workplace of their choosing, POC employees are opting for workplace flexibility. What is The Missionary Sex Position? Take Zoom meetings, for instance. This is an opportunity for both managers and direct reports to get clear on what is expected of them....