Coffee is a staple of many of our morning routines. However, studies show that drinking coffee in the bathroom can actually make you sick. Growing up, my moms bathroom counter was constantly cluttered with empty, lipstick-smudged coffee mugs. Its your toothbrush holder. [There are] more likely more serious germs in the bathroom, adds Dr. Gerba. [However,] youwillget your electronics dirty if you do this. Charles P. Gerba is a microbiologist and professor of Environmental Science at The University of Arizona....

This is especially true for my kitchen. Since moving into my space, my fridge has been a sore subject for me and my grocery bill. This thing rocks well, actually, it turns. Long story short, its a total game-changer. Its helped me achieve my original goal of a neater, more organized fridge with room to spare. Take my word for itthis kitchen hack will turn your fridge into a masterpiece....

The inspired new features on the AirPods Pro Second Generation make them safer and more user-friendly for runners. But then I noticed something off: It was quiet. Here are my honest thoughts. AirPods Pro $250.00 Whats new about the second generation AirPods Pro? The details of the songs came through crystal clear, with nuance Id never noticed before. And the new personalized spatial audio records the shape of your face and ears for a more immersive sound....

The muscles become a lot more apparent, and you could see every single contraction. In addition to fine lines, there are a few other ways that lip aging shows up. How it works The balm features two power-packed (and derm-beloved) ingredients to combat deflating lips. First up is a tripeptide complex. Your bodys natural supply of collagen starts to deplete around the time you hit 30 (its me! ), and peptides work to stimulate production....

Despite thriving on socializing, extroverts can get socially exhausted by an overfilled calendar. Here’s why, plus strategies to recover. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? After all, being in the presence of others juices them up with therush of a dopamine hit. Recharging doesnt have to mean isolation, says Teplin. So in between high-key events, check that to sprinkle in some chill gatherings, suggests Dr....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Foods rich inomega-3 fatty acids, such as salmon and walnuts, also fall into this category. Maintaining good circulation, of course, is essential to our health. Blood supplies the oxygen and nutrients that keep all of our organs and muscles functioning properly....

you’re able to also catch colds and other illnesses shortly after recuperating from COVID. So, whats going on? Could a diminished immune system or an altered COVID-19 virus be to blame? So, can having COVID multiple times weaken your immune system? If so, most experts say not to worry. (However, having long COVID can increase your risk forserious health issues, according to new research.) infectious disease specialist This may make you more vulnerable to a new infection that comes along....

“, a stylist wants you to know this first. Our editors independently select these products. To which I replied, Um, can I cut hair with kitchen scissors instead? The answer in most cases, says Bryant, is a resounding no. The biggest difference is just the size of the scissors, says Bryant. Hair-cutting shears are specifically designed to cut hair and the blades are a little bit thinner. … I took his note to heart, and purchased a fresh pair of shears....

Interested in taking ingestible hyaluronic acid supplements? Learn why experts say to approach with caution. Experts in This Article board-certified plastic surgeon and founder ofShafer Clinic Fifth Avenue. What is hyaluronic acid (HA)? Can ingestible hyaluronic acid improve skin texture? Dr. Engelman stresses the importance of researching the source and ingredients of supplements before adding anything to your routine. board-certified plastic surgeon and founder ofShafer Clinic Fifth Avenue. Thus, the treatment lasts longer....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? It seems like this psychedelic drug could be a magic bullet… but is it really? 5 important FYIs about ketamine for depression 1. In contrast, ketamine can provide discernible relief upon the first administration and doesnt require long-term, daily use. And the nasal spray is prohibitively expensive. (Though Spravato is covered by some insurances.) anesthesiologist and the medical director ofKure Medical Group...

A handful of factors can contribute to kidney stone risk. Here’s why lemon water is among the tools that prevents kidney stones. A common, but super painful, threat to the urinary systems work is the formation of kidney stones. Another example of prevention is related to the foods that you consume. You heard that right: Lemon water could have that big of an impact on your bladder health. Dont worry, we broke down exactly why this helpsbecause its not a one-size-fits-all tip....

Can Pilates lengthen your muscles? Four fitness experts weigh in on this debate and explain where this idea came from to begin with. And what does your Pilates instructorreallymean when they talk about lengthening your spine? We spoke to a physical therapist, exercise physiologist, and Pilates instructors to break it down. How did Pilates get a reputation for sculpting long, lean lines? Its easy to see why Pilates became associated with a lean dancers physique....

Can you drinking prebiotic soda if you have IBS? Plus, which prebiotic soba options are best for those with a sensitive gut, from an RD. The strongest conclusions were that eating more fiber and several different types significantly impacts your gut health. When you break down 30 plants per week into days, thats about four types of plants daily. For example, folks with IBS-D who are prone to diarrhea may have a greater intolerance to prebiotics....