The holidays won’t look the same this year. to get to understand the risk levels of certain activities, read the CDC Thanksgiving recommendations. The pandemic means activities like large family gatherings and Black Friday shopping are now considered high-risk activities. Thanksgiving is a time when many families travel long distances to celebrate together, says the CDC. Travel increases the chance of getting and spreading the virus that causes COVID-19. Staying home is the best way to protect yourself and others....

When I first startedKaya Essentials, I sold my products at farmers markets and pop ups. I know what that is. I identify with that. But I also cant keep waiting. There is a missed opportunity in viewing Asian beauty as a monolith. Diversity makes our communities stronger. … After all, dont we all love the diversity in our beauty products? You look like someone who loves free workouts, discounts for cult-fave wellness brands, and exclusive Well+Good content....

Celebrate the Mid-Autumn festival with this high-protein snow skin mooncake recipe, crafted by a dietitian. For instance, Chou says thatCantonese-style mooncakesoften use a pastry crust and red bean paste for a sweet treat. But why does the moonboth in the sky and on your platehold so much significance? Because of this, gifting or sharing mooncakes with friends and relatives signifies togetherness. Consuming legumes like mung beans may also have thepotential to lower LDL cholesterol, though more research is needed....

I know that caring for yourself shouldnt be an afterthought, but rather a regular routine filled with intention. And I learned that through example. Healing ancestral traumas Colonialism the world over divorced Black people from our distant ancestral practices. As an African American, even a DNA test cant tie my ancestry to a certain African country. What is The Missionary Sex Position? [Ask yourself], Where do I feel like my ancestors are from?...

Everlane just dropped a sale featuring hundreds of cold weather apparelall 30% off. Even celebs can’t get enough of these picks. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. All 30 percent off. Shop the salewhile it lastsno code needed at checkout. Its just as easy as that. … Youll be happy to note that its super fuzzy (hence the name) without the constant itching....

The Cariuma Slip-On sneaker is equal parts stylish, comfortable, and sustainable. Two trees are planted for every pair sold. Ill take one in every color. First, Cariumas Slip-On is completely vegan. Cushion collars around the ankle offer additional support and softness. And unlike green-washed brands that coast on the bare-minimum, Cariuma walks the walk. … Its initiative to plant two trees for every pair of sneakers sold is operated by the brands own team....

Added to our carts immediately. And whenJennifer Lawrence proved that ballet flatsare definitely back and can be worn with just about every outfit? We quickly ditched our heels for pointy flats, too. Our credit cards are already out. Here, just take our money. Its no surpriseAllbirds rocks. … But its got plenty of other cool kicks, too. Similarly,Camila Cabellowore the brands trail running sneakers to a workout with pal Jenna Willis in January 2022....

Kim Kardashian says she injected salmon sperm into her face, but is it safe? We asked a dermatologist if polynucleotides are good for skin. The latest one Kardashian is trying out? Yes, you read that right. Topically, its said to be a gentle skin-soother and low-level anti-inflammatory. But what about internally? double-board-certified pediatric and cosmetic dermatologist atAffiliated Dermatologyin Arizona Is itactuallysafe to inject salmon sperm into your skinand does it even work?...

Beautiful by Drew Barrymore has a 12-piece cookware set that’s on sale for $99 at Walmart. Here’s our honest review of the pots and pans. Ahead, read my full and honest review of the Beautiful by Drew 12-Piece Cookware Set. saute pan and lid, 2-qt. saucepan and lid, 5-qt. Dutch oven and lid, and four cookware protectors. … The images online, while nice, just dont do them justice. These babies arelike the brand name suggestsutterly beautiful....

Skin chafing can be so frustrating, embarrassing, and painful. The thing is: everyone chafes. here’s what to do to prevent it. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? I had never experienced chafing before, and not only did it reallyhurt, but it was also embarrassing. The cream relieved the sting, but somehow made the experience even more uncomfortable. board-certified dermatologist atMedical Dermatology and Cosmetic Surgeryin New York...

Ready to get moving? Try this 20-minute Afro groove dance routine to challenge your muscles and boost your mental well-being. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Well+GoodsTrainer of the Month Clubis all about giving you bite-sized workouts that fit into your daily schedule. And even if youre brand-new to this groove, dont worry: Camaras got you. If youve never done Afro dance before, have no fear!...

), its time to add another, often-overlooked layer to your workout routine. Mobility is for you. Looking to feel better and move easier every day? Mobility is for you. Plus, by increasing circulation and helping to release tension, mobility work can helpboost your mental healthas well. Listen to your body and follow its cues. Dont push too far past the point of discomfort, and if you feel any pain, stop....

Sleep experts explain how the change in seasons affects sleepand not always for the better. Here’s how you’re able to have it work for you, not against you. Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? Our editors independently select these products. Light is energizing and keeps melatonin [a hormone that helps regulate the sleep-wake cycle] down. Light is one of the biggest reasons sleep changes between the seasons....