This is her Olympic Games debut. Despite her many accolades, this is Gauffs first time competing in the Olympics, according to theUSOPC. Gauff is the youngest woman to win the U.S. Open since Serena Williams. She won in 2023 at just 19 years old. Currently, shes ranked No. 2 in the world in womens singles tennis, per theWomens Tennis Association. … She was named one ofTimemagazines Woman of the Year in 2024....

Or maybe you havent seen it at all, but arein need of gut support? Regardless, coconut kefir is one delicious drink to check out. Sara Mesilhy, MD, MRCP, is a gastroenterologist atProbioticReviewGirl. Perhaps even better, you’re free to consume it in a variety of ways. You might have heard of these phrases in regards toprobiotic yogurts. Theyre a solid option, too! Avery Zenker, RD, is a registered dietitian and writer for EverFlex Fitness....

The kitchen staple is a well-loved beauty product; even actressesShay MitchellandPriyanka Chopraappreciate its natural benefits. Yep, it can help heal your skin after a sunburn. The anti-inflammatory partaids skin regeneration, while the antimicrobial partkills or slows the spread of harmful microorganisms. And it might help keep you safe from infections if youre peeling. This can lead to things likeheat rash or sun poisoningwhich can happen from extreme sunburn. How and when to treat your sunburn until that point Shoot forsomething coolerfirst when treating your sunburn....

But for a coffee expert, spring cleaning has an entirely different meaning. More ahead on how to transition yourcoffee-making routinecome springtime. Making the best coffee starts with good beans that are freshly roasted. Coffee plants vary depending on the time of year, just like other crops. We schedule our sourcing trips based on seasons. Early in the season, she sources Caribbean-grown Jamaica Blue Mountain coffee from Clifton Mount Estate. coffee technologist and curator...

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? so you can prepare the tea, coffee flowers are first sun-dried on raised beds. Then, you’re free to steep them as you would a good tea or herbal tisane. The tea also can provide a calming effect, reducing anxiety and promoting relaxation. Furthermore, its antibacterial properties can aid in oral health. The tea also can provide a calming effect, reducing anxiety and promoting relaxation....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? It cant make you sick, but it changes and loses flavor over time. It will be stale and potentially rancid as the oils in the coffee go off. It doesnt take a coffee connoisseur to be able to tell when coffee goes bad. Jackson says it will taste and smell bland and give off an unpleasant odor....

3: The Future of Processed Foods Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Two words might instantly give you the ick? If this scenario sounds familiar, welcome. Youve come to the right place, because the solution is simple: coffee ice. ICYMI,fancyice, has taken the internet by stormin the last few years. And cant we all use a little more chill vibes in our lives?...

Coffee irritating your stomach? It’s likely that you’re drinking your coffee too quickly. Here, why drinking coffee fast can hurt your gut. And sometimes, that java doesnt really sit well with our digestion. How does drinking coffee quickly impact digestion? According to Pasquariello, the volume of the liquid you ingest can definitely disrupt the normal digestive process. Brooklyn–based registered dietitian On the flip side, a rapid chug and/or large gulps can hinder business as usual....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? But according to new research, guzzling too much coffee can come at detrimental costs. The study doesnt explicitly show that coffee consumption causes brain shrinkage, but the findings could be worth noting. In short: Its fine to consume your pick-me-up (in a cup) in moderation. This and other research put your coffee drinking squarely in the safe zone....

Coffee isnt consumed as a morning pick-me-up by many of the world’s longest-living people. Here, a glimpse into the Blue Zones coffee habits. In Nicoya, coffee is sort of a national beverage, and it is consumed throughout the day. However, their coffee tends to be very weak compared to, say, Starbucks, he says. (File under: heavenly.) Ikaria, Greece In Ikaria, Greece, coffee hasnt always been the go-to drink of choice....

The Generation ZERGRAND II shoe is made with natural dandelion rubber, turning a renewable resource into sustainable fashion. The latest material vying for space in your sustainable capsule wardrobe is… dandelions. What makes dandelions so sustainable, you ask? So many of the places that dandelions grow are places that other crops and things cant grow. The Generation ZERGRAND II for us was a culmination of all of those things coming together, Patt says....

Ever heard of color therapy? What senses are you using to soak up this truly exquisite scenario? You know, beyond the sense of wishful thinking. But theres another sense that youre using, and thats your sense of sight. Yep, oftentimes yourealsoreaping the benefits of color therapywhether you realize it or not. Naturally, each one lends itself well to the practice of color therapy. … Part of that is because aroma and color are closely related, says Walaa....

ICYMI, colostrumthe early form of animal breast milkhas inched itself into supplements and skin care recently. Here’s what to know. may just be the next big thing in skin care. What is colostrum? Dr. Rahal initially became interested in colostrum as a primary ingredient for an infant formula she wanted to develop. One of those major benefits was impacting skin health as we age. Rifah Tasnim is a cosmetic chemist and beauty influencer based out of the United Kingdom....