It is summer, after allmaybe youre looking to treat yourself to an earlyFathers Day present. If you didnt have a reason to splurge on a new suit, you certainly do now. Just shop fastthe Faherty Flash Sale ends Sunday, June 11 at midnight. Stock up your beach bag while you still can. Choose from colors like hibiscus, a DayGlo pink, lupine, a pretty lilac, and classic black. A pair of swim trunks will keep him cool until next holiday and beyond....

Instead of throwing your empty tubs of moisturizer away, repurpose them for DIY recycled plant pots. Here’s how to make one. Theyre still functional, just empty. The ideagives new life to an empty tub of moisturizer. Then, use sandpaper to smooth it out. Next, drill a hole in the bottom so your plant doesnt get waterlogged. … Turned a moisturizer tub into a succulent bowl. Cut off the top and drilled a drain hole at the bottom....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? But, theres acooldownto do, post-runfuelingandhydrationto take care of, andfoam rollingandstretchingto fit in. As it turns out, your post-workout routine can mostly be whatever works best for you. And it can probably be much quicker than youd think. exercise physiologist atNYU Langone’s Sports Performance Center...

You might toss and turn, but no configuration of pillows feels quite right on your neck. Is it your neck or your pillow? Ifnoneof your pillows feel right underneath your precious head, the discomfort might indicate less-than-ideal posture. Experts in This Article Physical Therapist specializing in headaches. The short answer? Ideally, you want to maintain the naturalC-curve of the neckwhile lying on your side or back. Physical Therapist specializing in headaches....

Plus how to keep your hair as healthy as possible. Our editors independently select these products. As a result, the outer surface of your hair can be destroyed. To avoid making things worse during your DIY blowouts, youll want to use your dryer wisely. Its important to apply aleave-in conditionerand thoroughly comb it through your hair before using a blow-dryer, he says. Dr. Wilkerson adds that any sort ofheat protectantproduct will work, too....

Then, your charley horse often disappears as fast as it arrivedand without a trace. Heres the thing: Theyre typically harmless, aside from the momentary pain and torment they cause. Its Amazing How Its All Connected. When dehydrated, your electrolyte levels can become imbalanced, and your muscles may contract. Other causes of cramps can include narrowed blood vessels or pinched nerves, according to theMayo Clinic. Readjusting your sleeping or sitting position might help....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Polyphenols are metabolized by our gut microbiota which convert them into many beneficial substances. This question has intrigued scientists as well. And the answer, it seems, is: It depends. Mackenzie Burgess, RDN, is a recipe developer at Cheerful Choices...

Future has members in every U.S. state and 30 countries globally. If you were to trace where carbon emissions come from, youd find a lot of fossil fuels. Over the past four years, the worlds35 biggest private-sector banks have poured $2.7 trillioninto fossil fuels. What is The Missionary Sex Position? The card is designed that way to incentivize Earth-friendly choices every time you go to swipe it. The technology can even differentiate between product lines of a particular brand....

Sometimes neck and shoulder pain can be really distracting and hard to relieve. These moves can help you release tension. Letting your mind and body relax together can have double the impact. These moves will have you audibly sighing with relief. Doing this slowly and carefully can feelsogood. Ready for that proverbial upper body rolling pin? physiotherapist, master Pilates instructor, and founder ofGo Chlo Pilates Grab a mat and press play....

Yes, but there’s a catch. Here, experts explain what it’s important to share in common and what doesn’t actually matter. Experts in This Article Lisa Elson is a matchmaker with Three Day Rule. Why didnt opposite attraction have a magnetic pull in that case? People often blur these lines, Elson says, adding that a lack of shared relationshipneedsarepotential deal-breakers. In contrast,wants, Elson and Wright say, are more of a bonus....

Do certain coffee brewing methods extract more caffeine than others? We chat with a coffee brewing expert about caffeine content of each punch in. So, you may be wondering, which coffee brewing method will help you get the most caffeine? In fact, she notes that measuring caffeine in coffee is almost impossible to do outside of a laboratory. Regardless of the method, your extraction yield percentage is going to be in that range....

Even your tampons can expire. Here’s how long they lastand what happens if you use one that happens to be moldy. Still, some items still get overlooked. For example, do tampons expire? Shocking as it may seem, the short answer is yes. Of course, without clearly labeled expiration dates, it can be difficult to keep track of that timespan. board-certified OB/GYN and founder of HerMD And thats precisely why its important to know how to tell if a tampon has expired....

Ever felt super turned on by tattoos (or just getting one)? Here’s everything you gotta know about stigmatophilia. Sometimes its tied to specific cultural practices, like theface tattoos of the Maori and Inuit people. However, some folks get sexual gratification from the tattoo (or piercing) itself. What is this sexual interest, and what does it entail? Heres a look into stigmatophilia and how to navigate this sexual interest in relationships....