California public schools are banning food dyes found in popular foods and drinks. A registered dietitian explains why they may be harmful. 40 or five other chemicals, thanks to a bill signed by Governor Gavin Newsom. 40, yellow dyes Nos. 5 and 6, blue dyes Nos. 1 and 2, and green dye No. integrative and functional dietitian withTop Nutrition Coaching The new law will go into effect on December 31, 2027....

Food label regulations during COVID-19 have been temporarily relaxed to allow for certain swaps. What does this mean for people with food allergies? The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. … So news thatfood label regulations during COVID-19 are temporarily more relaxedcan feel alarming, to say the least....

The science behind eating your foods in specific order. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? When balanced eating habits come to mind, most of us immediately think of the foods filling our plate. What is food sequencing? …...

Want to give yourself (and someone you love) the gift of recovery and relaxation this season? Read this Theragun dupe review and stock up. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Can a massage gun thatsthisbudget-friendly function just as well? Turns out, it canso Im buying it for everyone on my list this year. And like the Theragun, it uses a ball attachment to deliver high-intensity vibrations to your bodys deep tissue....

But does it really work? The adult human body has 206 bones, 25 percent of which are in our two feet. Our feet are considered the foundation of our bodies. Its Amazing How Its All Connected. And according to some sufferers in the comment section, the TCM practice worked. I just tried it and it really worked! board-certified podiatric surgeon and founder ofGotham Footcare shared one TikTok user, with another writing, Ive been on my feet all day....

Everything is better, cuter, and more portable in a mini. Ilia just launched their Meet the Minis collection, and they’re no exception. One of our beauty editors favorite clean makeup brand, Ilia, is no exception. On April 8, Ilia came out with their Meet the Minis ($28) collection. Perfect for a minimal,clean beautyroutine on the go, the set features 4 unique products. The brands award-winningLimitless Lash Mascara($28), is already a classic....

3: The Future of Processed Foods Our editors independently select these products. Its been an integral part of many cuisines for centuries, particularly in Asia (think soba noodles). Buck-le up, fam, because this protein-rich buckwheat recipe is about to blow your taste buds away. In fact, one cup of buckwheat flour contains12 grams of fiber and 15 grams of protein. What more could you ask for from a brownie? …...

(IYKYK: Starting the new year with a throbbing hangover-induced headache is one serious form of inspiration.) And even in the short term, theimprovements youll notice in your energy, mood, and anxiety levelsareveryreal. (Not the mention, zero hangover the next day!) So, where did the idea for De Soi come from? (De Sois sleek, luxe-looking packaging is a major value-add in this department.) A wonderful way to imbibe while experiencing absolutely no hangoveror FOMO....

We asked experts to discuss how gestational diabetes impact Black pregnant people and how they might navigate diagnosis. So this year, its time to talk about gestational diabetes. Experts in This Article Kiarra King, MD, is a board-certified physician in obstetrics and gynecology. Like other types of diabetes, gestational diabetes impacts the bodys ability to use glucose. Its Amazing How Its All Connected. One of the most significant risk factors for gestational diabetes is excess weight, Dr....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Naturally, its what a girlneeds. But the cultural narrative around sex didnt always celebrate her for it. Ive always intended to empower myself and other women to embrace and celebrate their bodies. Christina Aguilera At home, Aguilera encountered the opposite narrativethat sex was something hush-hush. To Aguilera, that act was never about pleasing a partner or being sexy for anyone but yourself....

EnterLululemons ABC Classic-Fit Pants($128). And its all because of their versatile construction. Its also lightweight, breathable, and moves with your body. They really let your nether regions breathe. The reason for this is the roomy gusset, which is designed to help reduce tension in the crotch. Not to mention, the pants can be styled with nearly any pieces in your wardrobe. … The pants seem perfect on paper, but how well do they actually fit?...

Are you exhausted just listening to the whirlwind of a year Im having? Collagen is a jot down of protein that gives the skin support and structure. It is essential for preserving firmness and elasticity of the skin, Dr. Geria says. Heres what he had to say. Vital Proteins Collagen Peptides Unflavored Collagen Powder $47.00 1. This can easily be incorporated into most peoples routines because collagen supplements come in so many different forms....

Celebrity esthetician Shani Darden helps our beauty editor put together a 30-year-old skin-care routine for combination skin. Morning 1. water and then patting (never rubbing!) ), which is why Darden recommends using an SPF-moisturizer hybrid. Look for a formula that has atleastSPF 30 in it (though higher is better! I know I do. Evening 1. celebrity esthetician and founder of Shani Darden Skin Care While it certainly works (and I loved using it!...