Found Yourself in a Toxic Work Environment? Here’s How To Leave While Protecting Your Mental Well-Being
Wondering how to go about leaving a toxic job while taking care of your mental health? A mental health professional shares what helped her. It can take a huge toll on your mental health and well-being, as I recently experienced first-hand. Being able to choose to do what is best for you is a reason to be deeply proud. Be gentle with yourself This is hard! It will likely feel similar to a romantic break-up, and you may even experiencesymptoms of grief....