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Here’s Exactly How Minimalistic You Can Make Your Anti-Aging Skin-Care Routine, According to a Derm

Our editors independently select these products. (Arent we all?) Is she reading our personal journals, or…? The proof is in her complexion. Lapidos:Asking for a friend, but how old is too old to start an anti-aging routine? Dr. Campbell:The aging process starts very early. … At age 30, we start to lose a tablespoon of fat off our face. The fat loss results in shadows on the face that make us look older....

Here’s Exactly How Often You Should Be Washing Your Face, According to Dermatologists

Learn how much to wash your face based on your skin jot down. Plus dermatologists share exactly what ingredients to look for in a good cleanser. But how often should you wash your face? Washing your face in the morning is just as important as washing it at night, says Dr. Ruth. But theres more to morning cleansing than just refreshing your skinits important you consider skincare ingredients. According to the pro, this routine helps to remove buildup and excess oil....

Here’s Exactly How To Get Pesky Olive Oil Stains Out of Clothes, According to a Cleaning Expert

Experts in This Article owner of Rytina Fine Cleaners I looked down in horror. These were my good sweatpants! And was it just my imagination or did it seem to be growing by the second? What is The Missionary Sex Position? Brown says it wont be 100 percent effective, but it will help. This sort of stain calls for some professional help. owner of Rytina Fine Cleaners Taking your olive oil garment to the dry cleaners is fool-proof, she says....

Here’s Exactly How To Make Something Less Salty When Cooking Food

Is “pinch” a liberal amount in your book? If so, then you may want to borrow this chef-approved advice for how to make something less salty. The taste of overly salted food, which is *thumbs down emoji. How to make something less salty, according to pro chefs 1. Add extra fat to balance out the salt. There are a few ways to go about de-salting your dish. chef, activist, and the founder of Studio ATAO...

Here’s Exactly What Holding Your Breath While Lifting Weights Does to Your Body—And How You Can Break the Habit

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. Or perhaps its a subconscious strategy to make the workout feel easier, more stable. Why do we tend to want to hold our breath? exercise physiologist and author ofThe Micro-Workout Plan...

Here’s Exactly What to Do for a Splinter, Since Summer Is the Season for Going Barefoot

It can be stressful to get a splinter when youre out and about or on vacation. Heres exactly what to do for a splinter. I have…a few. One that always sticks out to me, though, didnt actually happen to me. It was when my brother fell into a thorn bush and got the biggest splinter in his knee. The splinter typically lodges into the epidermis or outer layer of the skin....

Here’s Exactly What To Say To People Who Don’t Believe COVID-19 Is Still the Huge, Life-Threatening Issue That It Is

Wondering what to say to COVID-19 skeptics, who still don’t get it? Rest assured, you’re not alone. Here’s what a psychologist and epidemiologist suggest. Full stop.This is wrong on so many levels. Then, when the numbers started getting worse, I thought that she would take precautions more seriously. When she returned, she expected to stay (inside) my mom and stepfathers house for Christmas. Chicago-based psychotherapist All of it made me wonder whether she hadnt seen the news or just didnt care....

Here’s Exactly Why Doctors Always Tell You To Finish Your Antibiotic Course

And, if you were, youve likely heard the following instructions: Finish all of yourantibiotic pills. Well, now youre also hearing it from your friendly health writer, too. Completing your antibiotic course is essential for your current infection, overall health, and even public health concerns. Specific antibiotics eliminate certain bacteria they are made to kill with different physiological mechanisms. Dr. Yancey stresses that researchers design dosage amounts and schedules for years to make them effective....

Here’s How (Mega Popular) Pistachio Milk Stacks up Against the Other Alt-Milks, According to a Dietitian

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Many want to fill their fridge with the most nutrient-rich option available. So, how does pistachio milk stand out from the rest? New York-based registered dietitian...

Here’s How Alcohol Affects Your Body in Your 30s, 40s, 50s, and Beyond

Those effects increase as we get older. How alcohol impacts your health as you age depends on how often and how much you drink. Learn more about the connection between alcohol and aging below. And if youre a heavy drinker, the years you spend drinking start to add up as you age. It is entirely due to dehydration. This is why you may have noticed thatalcohol increases heart rate, too....

Here’s How Alyson Stoner Uses ‘Micro Resets’ To Reclaim Time on Her Busiest Days

Learn how actress-turned-advocate Alyson Stoner uses pockets of time to improve her overall well-being on her most hectic days. Its helped [me] weave it into the day in a way thats natural, says Stoner. 3 questions Alyson Stoner asks herself with micro resets 1. co-founder of Movement Genius, a digital wellness platform that hosts classes centered on mental, physical, and emotional wellbeing If my mind and body were a battery percentage, whats my capacity?...

Here’s How an Allergist Says You Should Prep Your Home for Fall Allergy Season

Learn how to manage fall allergies by effectively prepping your home and avoiding triggers, according to an allergist. Fall also brings its own share of allergies. Experts in This Article board-certified allergist at the Asthma & What causes fall allergies? Mold spores that increase in leaves and humidity are also a culprit, adds Dr. Bassett. But the reality is that many fall allergens are actually lurking inside. Mold and indoor chemicals can also send our antibodies into overdrive....

Here’s How Dentists Recommend Drinking Coffee So Your Teeth Stay Cavity-Free and White as Can Be (Slow Sippers, Listen Up)

3: The Future of Processed Foods Our editors independently select these products. If you fall into the latter category, you may want to listen up. (Also, pro tip:Remember to brush first.) Is drinking coffee slowly bad for your teeth? for several hours at a time, is not great for your pearly whites. Of course, this definitely doesnt mean you should go cold turkey. dentist & (Lets be realistic.) Why drinking coffee for a prolonged period is unhealthy for your teeth First things first....