The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. And its all because of the way that you are (or are not) cleaning your reusable straw. Leftover food and bacteria can hide in metal, plastic, or other straws that you may not see....

Summer can cause your gym clothes to become extra sweaty… and smelly. Here’s how to clean your gym clothes, according to a professional. Just ask mybrand-new pair of bike shorts. And shes an expert in the area, as shes cleaned for well-known athletesaka the sweatiest people of all. But before you begin washing your clothes, there are some things she wants you to keep in mind. Dont place wet or soiled clothes in your laundry basket....

Here’s how to do it properly. You might notice an odor, filming, or discoloration, especially depending on the model you have. Before you get started, read the manufacturers instructions to learn how to clean your specific washing machine. How to clean your washing machine 1. And that just makes sure that theres no buildup from your regular detergent. (As someone who did not know that tray was removable, this intel is particularly helpful....

Now, its time to clean your windows inside and out. And if you have newer windows that tilt inward, consider yourself lucky because the job just got easier. (Thats what we all want out of window washing, right?) How To Clean Your Windows: A Step-by-Step Guide 1. Soap your windows Grab a bucket of water and add just a few drops of dish soap. Dampen your t-bar scrubber and wipe your windows in straight lines going from top to bottom....

Get tips about communicating with different personality types effectively, broken down by each of the eight Myers-Briggs functions. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Thats why the skill of communicating with different personality types is an especially important one right now. (Dont know your Myers-Briggs throw in? Communicating with the different personality types of Myers-Briggs functions is possibleheres how: 1. They learn best when they utilize their five senses....

Facial communication is tough now, since smiling with a mask on doesn’t convey much. Here’s how to successfully show your emotions while wearing a mask. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? But thats how exchanges went during pre-pandemic times. This means we have to find different ways to non-verbally communicate to stay connected. It gives you a lot of information that were missing when we cover up our faces....

Preserve summer produce for months (and well into fall) by making this two-ingredient garlic confit recipe. Confit comes from the French term to preserve and refers to the technique of slowly cooking foods in fat. What is confit? As mentioned, confit comes from the French word confire, which means to preserve. How do you make tomato or garlic confit? One of the most popular ways to apply this technique is with duck confit....

Another reason for broccolinis creation is rooted in sustainability. Broccolini, on the other hand, was designed to be eaten in full. In that way, it helps reduce waste. Which brings us to the here and now. Today, broccolini remains a staple in diets rich in greens. Is broccolini healthy? clinical dietitian and founder of Chelsea Nutrition Broccolini is the perfect hybrid veggie for a number of reasons. First off, Maeng says that it offers an abundance of nutritional benefitsnamely, its high fiber content....

Eggs Benedict on a Tuesday, anyone? Here’s how to make microwave poached eggs in one minute using just a mug and a toothpick. Experts in This Article registered dietitian and author ofThe Better Period Food Solution. Heres the thing, though: The fussy reputation that poached eggs continue to carry is completely unwarranted. Becauseyou can do the damn thing in the microwaveentirely hands-freeand it takes just one minute. Start by filling a standard mug with 8 ounces, give or take, of cold water....

Some of Clarkes favorite ways to serve spaghetti squash include herSpaghetti Squash LasagnaandSpaghetti Squash Casserolerecipes. So, whats the best way to cook spaghetti squash? Clarke says its plain and simple: Bake it. All thats missing is a heaping serving ofvegan bologneseto top things off. If you prefer not to have your oven on that long, try myCrockpot Spaghetti Squashrecipe. Extra perk: Its a hands-free way of getting dinner on the table....

Experts in This Article Elena Paravantes-Hargitt, RD, is a registered dietitian living in Greece. She specializes in the Mediterranean diet and is the author of The Mediterranean Cookbook for Beginners. Veggieshigh in antioxidantsare abundant at every meal, too. And its brimming with benefits. As more people became aware of sea fennel, it began to be sustainably cultivated on small farms. (Kalomenidous companysells and ships it worldwidethis way, FYI.) Elena Paravantes-Hargitt, RD, is a registered dietitian living in Greece....

Trying to get through a heatwave without melting? Here’s how to cool down a room using chilling gadgets that come in at various price points. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? And maybe the temperature itself of your room is okay, but youre a hot sleeper. Not sure how to cool down a room? Below, check out 9 different products thatll chill out your space....

Is the impending loss of a loved one looming over you? Experts share how to deal with anticipatory grief, and why it’s so challenging. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? I dont know where to put it now. But according to experts, grieving a loved ones loss isnt always just confined to their passing. Its possible to experience anticipatory grief, aka grief in anticipation of an impending loss....