The number one thing to watch out for? If youre going through a heat wave, give your thirsty lil flowers some H2O. Just be sure not to overdo itwateringtoomuch can backfire. 4 ways to help your plants survive the heat 1. If you notice temps are climbing inside, your houseplants will perspire and drink water faster. Lalicata says be prepared to water more frequently inside, as well. plant education coordinator at The Sill...
Do you want your live tabletop Christmas tree to be more evergreen than seasonal? A plant expert shares what to buy, and how to care for it. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? (I kept the lights on until a record-breaking June 6 this year.) A live tabletop Christmas tree is just a beautiful houseplant the rest of the year. That way they can get soak up enough sun while simultaneously avoiding drying out....
These are the best supplements for travel, according to a dietitian. Plus she shares a few tips to stay healthy during your trip. Number one on Shapiros list of tips for healthy globetrotters? Bolstering their supplement routine. (Bonus: They taste delicious and are super convenient to toss in your carry-on.) … Got it, you’ve been added to our email list. … … … …
How do you know when you should be concerned about having mismatched spending habits in a relationship? Here, learn the telltale sign. So how does that impact you? And that reality extends to finances. It becomes irresponsible spending when its getting in the way of meeting your financial goals. Robin Hartill, certified financial planner Frivolous spending habits are also problematic when they lead to debt. licensed mental health counselor and financial wellness expert based in New York...
Experts in This Article Kimberly Sharky is a relationship and sex coach with Union Square Play. Who can enjoy the benefits of sex therapy? And that includes the folks in a honeymoon-phase state of bliss. What can sex therapists help with? Most of us dont receive sex-positive explicit sex education, she says. Too often, couples get caught up in scripted sex or sex that doesnt feel worth having. Kimberly Sharky is a relationship and sex coach with Union Square Play....
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? William Chopik, PhD, is a social-personality psychologist and associate professor at Michigan State University. In fact, it can come with its own set of challenges to navigate. By the time they leave the room, everybody loves them. Social butterflies also tend to have a lot of energy. Being enthusiastic across many different interactions several times a day takes energy, Dr....
Not to be a bummer! With dehydration, first you want to take a long, hard look at your plant. What does it look like? For the most part, brown shriveled leaves on your plants wont bounce back, Marino says. After youve removed them, you next want to check for wilting leaves and stems. But if theyaremushy, then its probably for the best that you prune them off as well. former director of brand marketing at The Sill...
Physical therapists explain the importance of hip mobility, which is key especially when you’re WFH. Also, what you could do to improve yours. One of the best things you’ve got the option to do? Work on yourhip mobility. This leads to tightness of these muscles. This means that having flexible,mobile hipsissoimportant for overall health and mobility. Hip mobility is critical for healthy movement and injury prevention, saysCorinne Croce, DPT, physical therapist....
The need for others is built deep into the brain, says Dr. Daramus. We have cells in the brain calledmirror neurons that help us empathize. Without mirror neurons, we cant love. Eventually, that causes the C-reactive protein to be converted into fibrin-based blood clotsatype of inflammation. So theres a very compelling argument for making time for interconnectivity, both for your mental and physical health. While talking to people is great, shared experiences are even better, she says....
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Making a purchase through our links may earn Well+Good a commission While it may not scream wellness! To me, doing good means having a generous spirit, she says. This takes different forms. To me, doing good means having a generous spirit, she says. This takes different forms. Sharon Salzberg is the founder of Insight Meditation Society and the author of 11 books, including her latest,Real Change....
3: The Future of Processed Foods Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Waiiiiit a minute. with no deep-frying involved is a BFD. Potato chips are my all-time favorite snack and the way to my heart. Indeed, a potato can becooked in so many different waysthinkmashed,roasted, orsmashed. However, this two-ingredient DIY potato chip recipe is simplicity at its finest. …...
This recipe explains how to make the best vegan pull-apart pizza bread using all store-bought ingredients. Using refrigerator-cold dough will result in stiffer, less fluffy buns that will be harder to shape. This easy step will help expedite the dough rising time for fluffier and even more delicious pull-apart pizza buns. (Find moredetailed instructions on using your Instant Pot to bake bread here.) Love it so much? Next, dredge the pizza dough buns in the cinnamon-sugar mixture and shake off the excess....
Feeling like a frozen dessert? This banana frozen yogurt recipe comes together in minutes, and features plenty of good-for-your-gut fiber. (You also have the option to add nut butter, if you like.) Its that easy, folks! Plus, the probiotics from the Greek yogurt. So without further ado, lets get down to ice cream eating. … The below recipe yields a couple servings, so feel free to share… or not. Blend the bananas, Greek yogurt, and peanut butter (if using) until smooth....
