4 easy tricks to wear eye makeup now that masks are covering the rest of our faces

It really all depends on the types of products youre using. The most foolproof of all eye makeup looks? Swiping on a cream eyeshadow. Keep scrolling for the easiest looks to try for yourself. you might achieve a smoky or natural look using this technique, she says. The pop should be a lighter shade than the base, but ideally in the same color family. … Reach for whatever youve got....

April 30, 2025 · 1 min · 115 words · Joe Booker

4 Easy Tweaks To Make Rotational Core Exercises More Effective

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Rotational core exercises also increaseproprioception, which means youre more aware of how your body moves through space. to get to be effective, however, form is key when it comes to twisting movements. Only add load once youre able to consistently do a movement with proper form....

April 30, 2025 · 1 min · 172 words · Courtney Sampson

4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. When I attendedThe Culinary Institute of America, I had a three-week course on cookies. … Imagine: a full 15 business days to master the art of combining butter, sugar, and flour....

April 30, 2025 · 1 min · 152 words · Timothy Phillips

4 Executive Orders Joe Biden Will Sign To Instantly Make the World a Healthier Place

President-elect Joe Biden’s first day in office will be eventful and powerful. Here are the four Biden executive orders that affect your well-being. We have to stop treating our opponents like enemies. On January 20, 2021, President Biden will make good on those promisesand more. Unlike legislation, such directive from the president do not need approval from Congress and will be effective immediately. The wellness-forward executive orders Joe Biden will sign as president 1....

April 30, 2025 · 1 min · 150 words · Michael Mason

4 Expert-Approved Methods for Using Organization to Maximize Productivity (Plus the Product Recs That Can Help)

Think of the tweaks where youve felt most productive. Public workspaces, a coffee shop, or even your living room. The goal idea is to keep one focused with less visual distractions and/or chaos. ), which is why Knapp is a big fan of using organization to create structure. My true belief is that most humans crave structure, however, life can be overwhelming. …Getting organized helps create continuity. … Having a system means staying focused, and this learned behavior is a recipe for success!...

April 30, 2025 · 2 min · 251 words · Stephen Adams

4 Face-Firming Moisturizers Derms Say *Actually* Work To Fight Off Wrinkles

As we get older, we have less naturally-occurring collagen and elastin in our skin. Dermatologists believe that by the time we hit 40, we have 1 percent less collagen each year. Its no wonder Dr. Ciraldo herself uses it every day. Skinfix Barrier+ Triple-Lipid Face Cream This moisturizer is known for its skin-barrier-building abilities. Want even more beauty intel from our editors? Join Well+GoodsFine Print Facebookgroup (and follow us onInstagram) for must-know tips and tricks....

April 30, 2025 · 1 min · 101 words · Melissa Ross

4 Factors To Consider When Buying Your Next Toothbrush, According to a Dentist

We asked a dentist to share her favorite toothbrush buying tips, tricks, and a few toothbrush recommendations. But the sheer volume of toothbrush choices can have you wondering exactly what you need. So how do you brush off all that added pressure? So, do some dental soul-searching and ask yourself: What do I want in a toothbrush? I think the first thing I would ask is: Is there something particular that youre looking for?...

April 30, 2025 · 2 min · 260 words · Tracy Walton

4 Fiery Tips for How To Turn On a Leo—Plus, the Turnoffs To Avoid

As such, tech-driven sex toys arent necessarily up their alley, says Weiss. 4 surefire ways to turn on a Leo, according to an astrologer: 1. What is The Missionary Sex Position? Keep your sexual interaction heart-centered. Splurge on a special gift for them. You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content. professional astrologer, writer, clinical sexologist, and author ofSex and Your Stars: A Sexologist’s Guide to the Erotic Energy of the Zodiac...

April 30, 2025 · 1 min · 127 words · John Camacho

4 Food Industry Experts Share Their Hopes for Healthy Eating in 2021

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? This year has been eye-opening on multiple fronts. Ebony Butler, PhD, is a licensed psychologist and food relationship strategist. Food is bigger than just what you put on your plate. Camilla Marcus is the chef and founder of west~bourne and the co-founder of Relief Opportunities for All Restaurants (ROAR)....

April 30, 2025 · 1 min · 203 words · Katrina Soto

4 Foods To Avoid Air Frying at All Costs, According to a Chef

(Out of sight, out of mind.) Experts in This Article Corrie Duffy is a chef and creator ofCorrie Cooks. However, IMHO,air fryers are worth their weight in gold. Yet as the 80s ballad warned us, every rose has its thorn. 4 foods to avoid air frying 1. Definitely avoid putting anything wet or batter-covered directly into the air fryer without some prep. Corrie Duffy is a chef and creator ofCorrie Cooks....

April 30, 2025 · 2 min · 233 words · Christopher Smith

4 Foot Creams To Soothe Every Foot Issue

Not all foot creams are created the same. Make foot care part of your regular self-care routine with these four options. Making a purchase through our links may earn Well+Good a commission Not all foot creams are created the same. Think beyond standard moisturizing creamssome have antimicrobial properties while others work to break down calluses. No matter your issue, theres a foot cream for you. And you should take advantage of that by making foot care part of your regular self-care routine....

April 30, 2025 · 2 min · 237 words · Hannah Bailey

4 Healthy Morning Habits a Sports Medicine MD Recommends To Support Strong Bones

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? (This riskhinges uponpeak bone mass achieved at skeletal maturity and age-related and postmenopausal bone loss.) 4 morning habits for bone health 1. Yet vitamin D is also crucial so that boost the efficiency of calcium absorption....

April 30, 2025 · 1 min · 205 words · Steven Montoya

4 healthy, easy meal ideas that begin with a bag of frozen spinach

Don’t know how to cook frozen spinach despite having ton of it in your freezer? We asked RDs for tips and tricks for preparing the freezer staple. So keep it next to that frozen cauliflower rice and broccoli chunks, for sure. However, frozen spinach can feel like a trickier thing to deal with than other frozen foods. Plus, what do you even do with it? Its not like you’re able to really make a salad out of it…can you?...

April 30, 2025 · 2 min · 274 words · Tina Patton