I ran 50 cumulative miles in the new Alo Runner and can confirmit’s excellent on all terrains. Read my full review here. To that end, I tested the Alo Runners on the trail, treadmill, and road. Immediately, the Alo representative advised that I size up since the sneakers run small. (She was right. Im usually a size 6 but a size 6.5 fit better.) … When she brought them out, I was impressed at how chic they were....

Or, at least thats how I like to think of it. A tiny triangular piece of fabric, Adidas officially calls it a heel blinker. For the life of me, I cant figure out any functional purpose it could possibly serve. But in my mind, it helps me go fastwhich comes fairly easily in these kicks. TheAdizero SL($120) is the latest launch in Adidas Adizero franchise. And at $120, theyre on the wallet-friendly side for top-notch trainers....

Read the full review here. What makes them special is that theyre designed with an innovative midsole thats specifically designed to feel plush underfoot. Needless to say, I snagged a pair and put them to the test. Like most running shoes, it features a high drop zone, measuring 11 millimeters. That in itself feels like a miracle. Midsole The midsole is the key when it comes to the Ghost 15 Running Shoes....

Thoughts started flying through my mind. Could I do it? Could I run my fastest 5K? The difference between running in my high school athlete days versus now is twofold. Well, that is exactly what happens when youre running in the wrong shoethe run falls apart. Luckily, I had the right shoe. … The updated Next% 2 features a softer and more breathable design than the original version. With all-around incredible improvements, this iteration of the sneaker is ideal for short and long road running distances....

I later learned why this hearing aid stigma harmed me. I am 26 years old. The answer is probably both. My poor hearing has meant that Ive always struggled to take part in social situations. I dont know that someone is behind me trying to get my attention, so I dont answer them. I cant follow the train of a group conversation, so I zone out. … I mishear verbal instructions, so I do the wrong thing....

Thats the kind of attitude I have toward skin care. My beauty routine better be fast or else Im simply not doing it. As a frustrated math teacher once told me: KISSKeep it simple, stupid. Some people just want a quick skin-care routine, Roth says. Clean skin is all you need, Roth says. The secret behind its formidable, multi-tasking powers lies in its complex formulation which is chock-full of derm-approved ingredients....

I swapped my usual body wash for Parrotfish Lavender Teak Soap, and my body acne has basically disappeared. I researched products, visited dermatologists, and even changed my diet to achieve an acne-free glow. The friction between your skin and your clothes can cause irritation, which leads to inflammation and acne. They trap heat and sweat against the skin, creating the perfect breeding ground for acne-causing bacteria. Its the bars activated charcoal, though, that really holds its superpowers....

Here’s how a ski patroller says to warm up from being in the cold. Tap her tips the next time you find yourself outside. After eleven years as a ski patroller, Munn has it down to a science. Then, put on a big puffy down coat. It may sound counterinitiative, but Munn also says to start cold when out in the elements. Starting a bit cold allows your body to adjust accordingly....

Whats easier is picking a favoritetypeof product. You may have heard aboutpolyglutamic acidbeing the buzzy hydrating skin-care ingredient of the moment. So, I tried a new one to see how it compared to the serum that seemed irreplaceable. Not to spoil the fun, but I think Ive found its rival. Plus Its $20 cheaperandin stock. For now, at least. … Enter theTULA Skincare 24-7 Ultra Hydration Triple-HydraTM Complex Day & Night Serum($48)....

French women swear by La Roche Posay Cicaplast B5 Baume for their version of “slugging.” Here’s what happened when I tried it. Apparently, yes, and Im not sure how I didnt put it together sooner. Plus, the balm has helped to quell some of the rosacea-induced redness on my nose. If youre also on the dry side, use a thin (or thick!) layer of Cicaplast Balm B5 over your entire face as a way to lock in moisture overnight....

Especially if said jump landed me in a pool of skin-boosting ingredients. The diagnostic process starts within the app, which uses three different mechanisms to establish your skins baseline. Think of it as a ChatGPT for your skin, health, and overall well-being. Once the app has all of this information, it will deliver custom suggestions based on your results. It will also serve up treatment recommendations, which is where the physical machine comes in....

Their reasoning for messing with perfection? To deliver double the benefits to mature skin. Keep reading to see how it went. Niacinamide Known to boost skins radiance and texture, niacinamide assists with skin cell turnover and repair. Plus, niacinamide increases ceramide production, which helps strengthen the skin barrier and prevent moisture loss. Hyaluronic acid This powerfulhumectantis famous for its ability to hold 1,000 times its weight in water. … Peptide-lipid complex...

Sleeping well is something Ive taken for granted for most of my life. Until last year, that is. Have a think about what makes you feel good, write those things down, and keep them close. [My well-being toolkit contains] practical things that I work into my everyday life, Elliott says. Have a think about what makes you feel good, write those things down, and keep them close. Keep reading to find out which sleep aromatherapy products actually helped improve my sleep....