It made me wonder: What other sex toy hygiene mistakes do people commonly make? For Sparks, that means avoiding chemical and antibacterial-based toy cleaners, especially those that have the anti-microbialtriclosan. Triclosan has been linked to liver toxicity and thyroid disruption, even in low levels. Instead, she recommends seeking out sex-toy cleaners that contain all-natural and/or organic ingredientsnot just some organic ingredients. Luckily, you’re free to avoid that by keeping everything separate....

A dermatologist explains how to treat sensitized skin and shares which ingredients you should avoid during the process. Then, Dr. Orentreich recommends patch testing your products to find out where the sensitization is coming from. When patch testing, look for patterns. If your skin is sensitized, it will return to normal when its no longer exposed to the chemical. Ingredients to avoid with sensitized skin 1. Fragrance Fragrance is one of the most common offenders for sensitized skin....

Keep scrolling to find out what they are. 4 Ingredients to avoid with eczema 1. Thankfully, that doesnt mean you have to cut them from your routine entirely. This means the soap pH is 10 or 11 which damages the skin barrier. And if needed, hydrocortisone cream or ointment can also help. Looking for a specific product recommendation? board-certified dermatologist and clinical instructor of dermatology atWeill Medical College of Cornell University...

Popcorn shrimp is one of the most delicious apps, but isn’t that great for you. But, with a few tweaks, it can be. Here’s a healthy popcorn shrimp recipe. All youll need is an egg, coconut oil, unsweetened desiccated coconut, and some frozen shrimp. Whether its fresh or frozen, shrimp is full of protein. Just ensure you keep the cooking oil not too hot, but just high enough to cook the shrimp....

Experts and research agree: Maintaining mobility as you age can boost your longevity and quality of life. But recently, more evidence has amassed to show just how negatively impactful beingimmobilecan be, too. Below, experts break down exactly how these connections pan out, especially as you age. 4 ways maintaining mobility can boost longevity 1. (Thats whymany hospitals actually immobilize older patients, despite the well-known detriments of doing so.) Reaping the longevity-boosting benefits of mobility, then, requires working ahead of a physical limitation developing....

The couple is sharing some of their findings in their new book,Undo It! 4 longevity lifestyle tips from the longest-living people on Earth 1. Theyre eating 90 to 100 percent plant-based food beyond a shadow of a doubt, Buettnerpreviously told Well+Good. Because foods like vegetables, fruits, grains, and beansbenefit your heart, gut, and brain. Its Amazing How Its All Connected. Enjoy your vegetables with this vegan Italian meatball soup: 2. Anne Ornish is the Digital Director of Ornish Lifestyle Medicine and Vice President of Program Development at the nonprofit Preventive Medicine Research Institute....

One such place: Mexico. Mexico has an especially rich history of using medicinal plants, too. (Dr. Contreras is also Daniels uncle.) For Dr. Contreras, the longevity secrets of Mexico are simply a way of life. 4 longevity tips inspired by Mexican centenarians: 1. All spices contain phytochemicals that are very beneficial for us, he says. creator, director, and producer of the docu-series Healthy Long Life He says one spice, in particular, thats frequently used in Mexican cooking is cayenne pepper....

Here are four trainer favs. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Struggling to hit yourdaily steps goallately? Experts in This Article Jackie Dragone is a fitness coach and the founder of TheLab. Jackie Dragone is a fitness coach and the founder of TheLab....

Instead, says Denno, youre working with more of an optical illusion. Its all about personal preferenceyoure your own canvas, so just have fun. To get the best of both, try a blush-highlighter hybrid, like this easy-to-use multi-stick. If youre experimenting with contour,makeup artist Natalia Thomassuggests finishing the look with a little luminescence. Denno suggests dusting a shimmery shade thats close to your skin color on top of your eyes. For more Zoom makeup tips from Denno, check out the video below....

Struggling with easy plant-based morning meals? The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Thats why meal-prepping your breakfastyes reallycan reap massive rewards. (The dream!) … Whats not to love? The worst thing is having breakfast is and getting hungry an hour after, saysMaggie Michalczyk, RD....

But is it a good fit for you and your needs? 4 menstrual cup benefits 1. Menstrual cups can hold more than a typical tampon cansometimes two to three times more depending on the cup. They help reduce odor Menstrual cups can help temper any not-so-fun aromas that come with your period. So if youre self-conscious about period smell, it could be worth giving cups a try. 3 potential drawbacks of using menstrual cups to consider 1....

The best mist-free humidifiers add moisture to your air in your home without getting everything around it all wet. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? For some, dry air can cause everything fromdry eyestonose bleeds. Fortunately, mist-free humidifiers remedy these problems. Experts in This Article Emer Duffy is the science lead at Allergy Standards. According to the Environmental Protection Agency,your indoor relative humidity levelsshould be between 30 percent and 50 percent....

Rebounder workouts come with both cardio and strengthening benefits. Here’s how to jump on a trampoline properly so you’re able to reap them all. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Not to be dramatic, butmy rebounderchanged my life....