All my life, Ive had unmanageablythickandwavyhair. Keep reading to find out what happened when I tested it out for myself. What is Magic Sleek? Magic Sleek is a permanent smoothing treatment thats performed in the salon. And as for how long this magic treatment lasts? Between three to six months, says Crooks. … The less you shampoo, the more it stays in. Then, she blow-dried my hair straight, which took its usual (long) amount of time....

This just in: step aerobics are back in style! We tried Les Mills Bodystep, a fun and energetic workout that has made waves in New Zealand. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? And, at the very least, itd teach me about what makes this trendy workout so incredibly popular....

Once I started getting my hair color treated, though, that was no longer an option. (TL;DR: red dye fades the fastest and frequent shampooing only speeds up the process.) Thankfully, I discovered dry shampoo and have been hooked for nearly a decade. While the claims for this dry shampoo definitely seem lofty, the formula is built to deliver the results. It also doesnt feel itchy at all in the process....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Which is great for the decisive cooks among us! Purple Carrot Meal Kits What is Purple Carrot, and how does it work? That being said, consuming more plant-based foods can significantly benefit ones health and the environment. Purple Carrots menu options are broken down into breakfast, lunch, and dinner, and spotlights seasonally-inspired options. you’ve got the option to also choose from an array of pantry staples....

One of our writers tried some of Richard Simmons workouts from the 80s. As it turns out, they’re still amazing. As one of the original fitness influencers, Simmons was a pioneer in the era of dance-based aerobic exercise. But does it still hold up today? I decided to give it a go myselfand was delighted to experience the dopamine rush and cant-stop-smiling effects. ), incorporate dynamic stretching warm-ups and cooldowns, and are always set to upbeat music....

Sounds exactly what a bride would want to use on her wedding day, no? Charlotte Tilbury Beautiful Skin Concealer $33.00 Available in 30 different shades. Not only does it last all day without caking or flaking, but it puts inworkat the same time. But now that Ive got Beautiful Skin in my arsenal, thats not the case. When Im done, my skin looks so even that I dont even need to bother with foundation....

Mexico’s resorts feature thalassotherapy. Here’s why cultures have been returning to the sea for thousands of years of healing. Then I visited Cancun. This palette isnt simply for splashing and reaping thegood-for-your-skin benefits of salt, however. Thalassotherapy, or saltwater therapy, has many more wellness benefits to offer. The term thalassotherapy stems from the Greek word thalassa, and the ritual hails from many different cultures. … The 30-minute session was a lesson in trusting someone else to keep me afloat and care for me....

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I tried Ouai hair loss treatmentsboth supplements and serumto combat stress-related shedding and thinning. Since the start of the pandemic, Ive noticed a drastic change in the thickness of my strands. I tried a few leave-in products and even followed a TikTok recipe involving raw eggs, but nothing helped. Lets get into the supplements first. This skin-and-hair-care superstar is beloved for its ability to promote nourishment and strengthen the skins surface....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Experts in This Article Alyssa Herrmann is a life coach. So for the past month, Ive taken it upon myself to do just that. Can shaking really release stress and trauma? I am someone with stored trauma. For as long as I can remember, Ive struggled to process and express my emotions. Alyssa Herrmann is a life coach....

Ive been using it as the final step in my nighttime routine, and here are my thoughts. Cocokind, Ceramide Recovery Balm $22.00 The moisture-locking balm that made me a slugging believer. Dermatologists have been recommending the barrier-boosting ingredient for ages, and for good reason. Besides being fragrance-free, the first thing I noticed was how easily the rich balm emulsified in my hands. This also kept it from feeling too heavy on my combination-leaning skin, which I appreciate....

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