If Every Hour of Every Day Has Started To Feel the Same, Pros Say a ‘Scent Ritual’ Can Help

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? I have a toddler, and everything I do is always rushed. Fragrance impacts all of my moods, Weisspreviously told Well+Good. How to break up your day with scents 1. Figure out which of your routines youd benefit from being punctuated by scent, then integrate them accordingly. Andcalming scentslike eucalyptus, chamomile, and patchouli are great to help you destress or wind down for bed....

April 30, 2025 · 1 min · 207 words · Randy Molina

If Everyone Would Just Listen to Jameela Jamil, the World Would Be Better

Jamil didnt attend the event, but that doesnt mean she didnt make headlines in the next days news. Backlash is inevitable if you’re a woman with any opinion on anything whatsoever. So that’s not something I worry about, she says. I know that that’s coming. And the day-to-day gamble is, Is this worth it?" Justice and being fair is very important to me. … Our job is to amplify, advocate, and pass the mic, I Weighs Instagram bio reads....

April 30, 2025 · 2 min · 315 words · Christopher Murphy

If I Want To Consume More Protein in the Morning, Which Alt-Milk Should I Add to My Coffee?

3: The Future of Processed Foods Aiming toboost your protein intake at breakfast? The importance of a protein-rich breakfast Protein is a vital macronutrient for life. To make things easier for your grocery haul, Pasquariello prefers to share specific brand recommendations. Her top protein-rich alt-milks for coffee include: Tip: Super committed to upping your protein intake with alt-milk? Pair that with somenon-dairy yogurtand youve got yourself a match made in heaven....

April 30, 2025 · 1 min · 87 words · Michael Patel

If Insecurities During Sex Are Getting in Your Way of Pleasure, You May Be ‘Spectatoring’—Here Are 4 Tips To Stop

Spectatoring in sex refers to what happens when sexual anxieties get in the way of pleasure. Experts share tips to stop that from happening. They are taught that it is embarrassing if theycannot get an erection or last long enough. So, theres no surprise that these messages make some men feel anxious about their worth in the sheets. Societal messaging isnt the only cause of spectatoring. 4 tips to stop spectatoring during sex and start experiencing real-deal pleasure 1....

April 30, 2025 · 1 min · 204 words · Amy Mcintyre

If Lip Gloss and Lip Balm Had a Baby, It Would Be One of These Buzzy (and Ultra-Hydrating) New ‘Blosses’

Enter: the lip bloss, a double-duty product that enhances the lookandfeel of your lips. Natural, effortless beauty is trending now, she says. A little tint with some shine makes for a perfect combo. MAKE Beauty Serum Balm $26.00 This glossy lip serum is as luxe as it gets. We especially love that this hydrating bloss is long-lasting, super soft, and not even remotely sticky. (Tip: If you prefer statement-making lip color, opt for the brands Serum Balm Intense....

April 30, 2025 · 1 min · 124 words · April Navarro

If Mandoline Slicers Intimidate You, This One Comes With a Genius Safety Feature

It allows you to slice many different fruits and veggies quickly, beautifully, and with extreme precision. Just tap on the product below and more details will pop up in a new window. Hit add to cart and voila! The plastic design also helps makes it super functional and easy to handle. Plus, the clean up is nice and easy since its dishwasher-safe. That way youre less likely to slice your finger or hand when you go in for the deep cuts....

April 30, 2025 · 1 min · 121 words · Caroline Davis

If Marathon Season Has You Feeling Inspired To Run, These Are the Essentials Experienced Runners Say You Need To Get Started

Manuel Velascohas been in your shoesliterally. Yes, long runs are grueling and training is hard, but I always come out a stronger person. Here are nine running essentials Velasco and fellow marathon runner andGumboFitrun club captainJamie Campbellrecommend to support your journey. Because the running community is nothing if not supportive. Hyperice Hypervolt 2 $199.00 Looking for relief from sore running muscles? This massage gun is basically a portable deep-tissue massage....

April 30, 2025 · 1 min · 93 words · Brandy Thompson

If Mosquitos Love You, Consider Buying Some Different Soap, According to Science

Mosquitos really are attracted to some people more than others. Learn the findings of a new study that asks ‘can soap repel mosquitos’? At that otherwise lovely dinner al fresco, why was I the mosquitoes main course? There may be some hope. So, can soap repel mosquitos? The researchers collected scent samples from unwashed human skin. … In total, they collected 68 samples. Its Amazing How Its All Connected. Overall, the Native soap biased mosquitoes responses in a way that was significantly different from all other treatments....

April 30, 2025 · 1 min · 158 words · Anthony Morton

If Orgasms Are Good for You, Is Not Having Orgasms Bad for You?

Still, it makes me wonder… So much research outlines thatorgasms are beneficial a persons health and well-being, so what does the opposite mean? What happens when you stop having sex that leads to orgasm? Do you transform in some way? Do you feel different? Do you come across as different? board-certified OB/GYN, reproductive endocrinologist, and infertility specialist Thereare,however, a few effects that can take hold on a psychological and physiological level....

April 30, 2025 · 2 min · 215 words · Jeffery Howard MD

If She’s Everything, Where Does That Leave Me? There Are Problems With Barbiemania

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Even now, the aesthetic that Barbie embodied left me questioning how I look and present in my world. (Though Im notblamingBarbie for the body dysmorphia I developed as a teen, she certainly didnt help). To be clear: I havent seen the movie. Before she came around, baby dolls that taught little girls how to be mothers were the only option....

April 30, 2025 · 1 min · 147 words · Michael Scott

If Silk and Butter Had a Baby, It Would Be This Nourishing, Derm-Favorite Cold Cream Lip Balm

This tried-and-true lip balm has been a beauty editor staple for years. Here’s why derms can’t stop recommending it. beauty editor friend comprising every essential I needed to bring home from theFrench pharmacies. If youre not completely enamored with it, you simply havent tried it. Its my go-to lip product for dry, cracked lips, she tells me. This lip balm spurred my love for theentire Avene linea gateway product, if you will....

April 30, 2025 · 1 min · 154 words · Kathy Morris

If Stress Is Causing You To Lie Awake at Night, Try This Functional Medicine Doctor’s Brilliant Before-Bed Fix

Beyer in a recent TikTok video. Normally, cortisols number one job isregulating your blood sugar. Adrenaline is a huge, huge, huge central nervous system stimulant, says Dr. Beyer. In short, its not funespecially when youre just trying to log your eight hours. This will essentially keep yourblood sugar levels stable overnightand stash your adrenaline for more adventurous pursuits. Late-night meals, particularly of themore hearty variety, can interrupt your natural sleep rhythms....

April 30, 2025 · 1 min · 122 words · Sandra Horn

If the Midterm Elections Showed Us Anything, It’s That Americans Want the Right to Legal (and Safe) Abortions

Its no secret that abortion rights were on the line for the 2022 midterm. And Americans largely chose to protect them. (Terrible, we know.) Political analysts also believe that passion overabortion rights drove record turnoutin Michigan and helped re-elect Gov. Gretchen Whitmer (a Democrat) and help flip the entire state legislature bluesomething that hadnt happened in decades. Even in more decidedly red states, voters decided to protect reproductive rights. co-founder and CEO of Pandia Health...

April 30, 2025 · 1 min · 117 words · Jeffrey Jackson