Ignite Your Muscles With This Juicy 20-Minute Yoga Flow

If youve never practiced with the BK Yoga girls, youre in for a treat. Instead of demoing each move with absolute perfection, they lean into their own wobbles. Its all just a practice, says Alexandra as she loses her balance at one point in the video. Practice may never make perfectand thats okay! The point is just to get yourself on the mat. And because yoga isbeneficial for mood, youll feel mentally warmed up afterward, too....

April 30, 2025 · 1 min · 102 words · Heather Thomas

Ilia Just Launched an Even *More* Hydrating Version of Its Bestselling Lip Mask

Together, theyre like a shot of hydration for your skin. Though the balm was just released, it has already received top marks from shoppers. Another shopper praised its moisturizing powers and smooth texture. This is by far one of the best lip balms I have ever used, they commented. The consistency is perfect but so hard to describe. Its not sticky like a gloss but its not matte and drying like some lip treatments....

April 30, 2025 · 1 min · 144 words · Erin Reyes

Ilia’s Black Friday Sale Is Here, and It’s Not Playing Around—Get All Your Favorites Deeply Discounted

Ilia’s Black Friday deals are here! Take advantage of the sitewide sale and scoop up all your favoritesthese are ours. All products will be a whopping 20 percent offbut dont expect the bestsellers to last. Shop our editor-approved (and tested) Ilia essentials below. Its also flake-free and lasts all day long. It also offers longevityweve worn this foundation for 12-plus hours straight, and it does. … I also like to use this as a subtle eyeshadowit makes my cat-eye really pop....

April 30, 2025 · 1 min · 188 words · Christopher Chang

Ilia’s New Brow Pencil and Gel Makes My Blonde Eyebrows Look Professionally Tinted and Laminated

Lets just say I wont be using any other brow pencil (or gel) for the foreseeable future. Keep scrolling to find out why. The brow gel boasts a clear and lightweight formula that gently swipes across the brows. After a long day in the Florida sun, my eyebrows were still completely filled. My only less-than-perfect feedback on the products is related to their pricing. … Got it, you’ve been added to our email list....

April 30, 2025 · 1 min · 76 words · Michael Fischer

Imposter Syndrome and Perfectionism Feed Off Each Other—Here’s How To Break the Vicious Cycle

Imposter syndrome and perfectionism can feed into each other. Mental-health experts share advice for breaking this vicious cycle. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? But when that high standard skyrockets to perfect and nothing less, it quickly becomes unreachable. When perfection is the aim, everything falls short, meaning that success is never internalized. And so, we arrive back at the beginning of the cycle....

April 30, 2025 · 1 min · 193 words · Diane Daniel

In 2021, Botox Is Finally Being Viewed As a Routine Form of Skin Care

But what about Botox? Botox has been used for cosmetic purposes since 2002, and many studies have shown its proven results. The millennial generation has caught on to the clean up your room before it gets too dirty phenomenon. I think its becoming increasingly so top of mind…as a high ROI skin-care routine. She then decided to get it for wrinkles after being pleasantly surprised by the results. Theres also…Zoom fatigue....

April 30, 2025 · 2 min · 257 words · Manuel Garner

In 2022, Mercury Retrogrades a Whopping 4 Times in 6 Signs—Bookmark the Dates Now To Prepare

In astrology, Mercury retrogrades are impactful. Here, find the Mercury retrograde 2022 dates and astrologers' tips for surviving them. Mercury retrogrades in 2022 are happening exclusively in air and Earth signsaka cosmic oppositesand will effectively blend both energies. Its particularly important to determine what is and isnt working for you, and certain strategies may help. A great way to work with this energy is to tap into mercurial things…something like journaling....

April 30, 2025 · 2 min · 307 words · Amanda Williams

In 2024, Your House Is Going To Smell Good—Really Good

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Thats because the home fragrance market is entering its quiet luxury era. As such, fragrance businesses have doubled down on creating mood-enhancing scents specifically crafted to evoke certain emotions. (The Calm scent, for example, uses lavender; Bright uses energizing citrus notes.) For example, with ourdetergent, we developed it so that the scents stick. Mental well-being through fragrance will be a theme in forthcoming product launches, too....

April 30, 2025 · 1 min · 112 words · Roberta Osborn

In 2025, Beauty Is Finally Meeting You Where *You* Are

In 2025, beauty gets nichefor everyone. From puberty to menopause, brands are providing products for beauty at every life stage. And in response, the beauty industry is becoming more diverseand specificto meet consumer demand. Brands, product lines, and marketing campaigns arent just focused on anti-aging goals anymore. Since 2020,roughly a dozenmenopause-focused beauty brands have launched, includingWomanessandStripes Beauty. Reshaping the narrative Some beauty brands are also reclaiming how we view lifes changing moments....

April 30, 2025 · 1 min · 168 words · Duane Watson

In 2025, We’re Embracing ‘Biophilia’ and Seeking Comfort in the Great Outdoors

Tapping into our biophiliaour innate love for the natural worldholds a transformative power. Read why in our 2025 Wellness Trends Issue. We have spent 99.9 percent of human evolution living outside. As such, our minds and our bodies are still adapted to being in nature. Since the pandemic, our need for nature has exploded, with the outdoor economy following suit. Camping is skyrocketing, too. eco-psychologist, therapist, and coach based in London...

April 30, 2025 · 2 min · 256 words · David Le

In a Few Short Days, a Federal Judge in Texas Could Threaten the Availability of Abortion Pills Across the U.S.—Here’s What To Know

Here’s what to know. It was assigned to U.S. District Court Judge Matthew Kacsmaryk, aconservative appointeenominated by former President Donald Trump. Kacsmaryk is well-known for his conservative stance on reproductive health, immigration, and same-sex marriage. How do abortion pills work? Patients are then recommended to consult with their healthcare provider seven to 14 days post the intake of mifepristone. The FDA declared it would permanently lift its in-person dispensing restriction on abortion pills in December 2021....

April 30, 2025 · 2 min · 228 words · Meredith Zavala

In a Long-Term Relationship? Here Are 8 Therapist-Approved Ways To Re-Connect With Your Partner

Looking to re-light that fire with your partner? Check out these 10 techniques to learn how to rekindle romance in a long-term relationship. Then, we decide we really like this person. Itll feel like the beginning all over againwithout having to make awkward first-date small talk. Check out thesecouple-friendly toysfor inspiration.) (But I could be biased, since I helped make it!) … What youre doing is creating dedicated intentional space and time for physical connection and emotional intimacy....

April 30, 2025 · 2 min · 249 words · Mark Sims

In Case You Needed One More Reason To Love Cheese, Dentists Say It’s Great for Your Teeth

Is cheese good for teeth? A dentist breaks down why the dairy product can help you maintain excellent oral hygiene. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Sometimes, good news comes out of nowhere. chief dental officer atWillo...

April 30, 2025 · 1 min · 112 words · Sarah Franklin