Sometimes the urge to poop disappears and it can be frustrating. Here’s the science behind why that happens and if it’s normal. Making a purchase through our links may earn Well+Good a commission Sometimes nature calls at unexpected times. (Yes, were talking about theurge to poop.) What causes the urge to go poop? Its Amazing How Its All Connected. pelvic floor therapist at the New Jersey-based Renew Physical Therapy And you feel the urge [to poop], says Dr....

Is it normal for gums to bleed while brushing or flossing? Here’s what it could mean if you’re experiencing this. Healthy gums do not bleed when brushed or flossed. If you see bleeding when you clean your teeth, something is wrong. In other words, bleeding gums should not be ignored. Keep reading to find out which warning signs you should be looking out for. dentist and founder and CEO ofSymplBrush...

Is sparkling water good for you? A registered dietitian shares the benefits of sparkling water and if it’s okay to drink all day long. 3: The Future of Processed Foods These days, theres no shortage ofthirst-quenching options for sparkling water. But is it safe todrink sparkling water dailyor to substitute it for plain H2O? Is sparkling water good for you? To start, Pasquariello notes that sparkling water is equally as hydrating as still water....

Long story short, yes, its possiblebut its also difficult. We reached out to a medical expert to explain why. Its all too relatable, I can tell you that. People have done it beforeon YouTube(or at least faked it quite convincingly). Some of the videos have even tens of thousands of views. Sneezing is an autonomic reflex that closes your eyes with it, she says. allergist, immunologist, and medical advisor with theAllergy &...

Wondering if you’re free to stretch too much? Introducing overstretching: If youre sore after a stretch sesh, you might have gone too far. And indeed, itsnot a good thing to never stretch. But is overstretching a thing, and can you stretchtoomuch? An overly enthusiastic approach can lead to overstretching. But its definitely not the end-all, be-all, or the answer to every problem. What counts as overstretching? The term overstretching can refer to a couple differentstretching mistakes....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? We have answers for youand its really NBD. Freezer burn is brought on by oxidation and dehydration. Makes sense… but isnt thefreezermeant to preserve food at all costs? UK-based food scientist and CEO of Nali Consulting...

Can you reuse makeup after you’ve had a cold sore? What about a pimple? Here, a dermatologist reveals what you gotta know. Examples: mascaras after pink eye, lipstick after a cold, that sort of thing. But alas, it has to be done. Knowing this, I got to wondering: Does the same rule apply after you have a pimple? … What about a cold sore? Thankfully, skin conditions like acne do not necessarily warrant a makeup clean out, she says....

Who should we trust to be a fitness influencer? On this episode of the Well+Good Podcast, we dive into fitfluencer responsibility. Which begs the question: Is it time to phase out the fitfluencer once and for all? Listen to the full episodehere What is The Missionary Sex Position? Relying exclusively on unqualified influencers to dictate your fitness regimen presents its fair share of potential problems. Do a little research, says De La Rue....

This effortlessly-fast feeling can be addictiveand can supposedly boost your running efficiencyby up to four percent. (Hello, new PR!) Why wouldnt you want to feel effortlessly fast on all your runs? They also dont last as long. (And isnt working hard the whole point of training?) So can carbon shoes work as an everyday trainer? New York City-based Nike running coach The rigidity and propulsiveness of the plate means that most runners mechanics will change slightly when wearing these shoes....

Does listening to Mariah Carey’s Christmas album boost our mental health? Music experts weigh in on how holiday tunes impact us. Or does falalalala have a deeper psychological meaning and impact on our health? So, is there something special about Mariah Careys Christmas album? How does Christmas music impact us? What is The Missionary Sex Position? professor of psychology at Fordham University and a cognitive-behavioral psychologist at Wellness Associates in White Plains...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. But is this timing ideal? Why is it common to pass bowel movements in the morning? gastroenterologist and co-author ofThe Microbiome Connection Since we dont eat while were fast asleep, this process occurs without interruption as we catch our ZZZs....

Multi-moisturizing can help treat your skin. So what is it? For multi-moisturizing, same rules apply, but using different moisturizers. These ailments require a different approach to healing, making multi-moisturizing a boon, and something to try. If you might check any box of the following scenarios below, I would sayabsolutely. But before I get to that, lets begin with the basics. … Additionally, they safely alter the skins natural balance of oil, lipids, and protein....

But how many of us are meeting that criteria? Luckily, fluoride steps in to provide protection and help to keep tooth decay at bay. Experts in This Article New York City-based dentist Zohra El Gharbi, is co-founder of TANIT Botanics. While fluoride has been a mainstay in dentistry, it has faced its share of criticism. This begs the question: Are there alternatives to fluoride? He highlights that having more fluoride minerals present in our saliva helps the daily remineralization process....