COVID-19 has in large part redefined the meaning of business casual. A career coach weighs in on how the work from home dress code can affect productivity. (Im writing this while goingbraless for my ninth day in a row.) Choose your grooming level based on the energy you need most for each day. What is The Missionary Sex Position? Alternatively, Ive had days where Ive thrown on a sundress because it helped me feel normal....

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Even the progress made to terminate the above gaps hasall but stalled in the past couple decades. Worse yet, Black college graduates are more likely than white graduates to besaddled with student-loan debt, too. What is The Missionary Sex Position? But what exactly does it look like to ask? For starters, Heath recommends adjusting your mindset. We are not alone anymore. Director, Market Engagement, The B2B Institute at LinkedIn We can do research on the target salary range, says Heath....

Older adults over the age of 65 can get dehydrated easier for a whole host of reasons. Here’s how to stay on top of hydration. In short: A hydration strategy might be in order. Medications can have an impact. As can existing symptoms like diarrhea and vomiting, and memory conditions like dementia. So, if youre struggling to remain hydrated throughout the day, weve got a few hacks below. registered dietitian nutritionist specializing in holistic nutrition and gut health...

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? And dont forget, the lingering pandemic still droning on in the background. I can just float away… literally. It feels fancy and nostalgic and childlike all at the same time, and is just delicious. The real trick is using very fancy maraschino cherries. And the washing and folding and hanging up of garments is giving me joy....

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It’s International Masturbation Day! Join a masturbate-a-thon from porn site Bellesa and dial up your self-pleasure with sexologist tips. (Theyve already surpassed 300,000 sign-ups, and theyreshooting for 350,000!) Looking for ways totake your solo sex over the top? Weve rounded up a few of our most tried-and-true masturbation tips from sexologists and sex educators. Below, self-pleasure tips for International Masturbation Dayor really, any day: 1. sex coach and clinical sexologist for Royal...

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These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Dear reader, you read that right! Whichever style you wear, its sure to be a walking work of art. Luckily, the remaining four pieces of the 5-piece set are in stock and ready to shop. While theyre notBridgerton-themed, they definitely look like something out of 19thcentury England, minus the uncomfortable corsets. The Ellie Nap Dress $125....

For parents with ADHD, getting your kids back in school comes with a host of additional challenges. Learn how to cope. Schedules, breakfasts, wake-ups, registration forms. Drop-offs and pick-ups and lunches. But for parents with ADHD,back-to-schoolcan be a time of under-acknowledged stress and upheaval. Its just this huge ramp up in intellectual needs. Multi-tasking and multiple-ball-juggling is a challenge for any parent. I am a parent with ADHD, and I am struggling right now, Dr....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Working out also stimulates the production ofserotoninand norphenylephrine, which are other happiness, wellbeing, and pleasure-inducing neurotransmitters. These mood-boosting stimulations would probably be enough to give you that post-yoga glow. But theres something even more going on. Researchers have come to understand that when our muscles contract, theyproduce substances that get dispersed throughout the body. And when they get there, they improve brain function....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? As you sit staring blanking at your to-do list, someone tells a lame dad joke. Theres even a term for sleep-deprivation-induced fits of giggles: muffin point, according to theUrban Dictionary. (Research finds it alsomakes us feel like were drunk, FYI.) In many ways, the prefrontal cortex works like the brake pedal for your emotions, Dr. Shumway says....