And if the answer is no, thats one less anxiety for everybody. Why does it matter if a friend or family member has been sick lately? (And you definitely shouldnt throw caution to the wind when it comes to hanging out while sick.) It might seem like no big deal to people without risk factors, and it may not be. Most adults who have RSVwill experiencethe symptoms of a mild respiratory virus, for example....
Imagine you walk into a crowded restaurant with your family. In the United States alone, about40 million adultsaged 20 to 69 have noise-induced hearing loss. We are constantly surrounded by loud noises, she says. Whether thats traffic or concerts, many young people are exposing themselves to louder environments. Were also bringing it into our homes. Earbuds direct sound straight to your ears, closer than ever before, and it has an impact....
That your pain is normal. Read on to learn more. But it doesn’t have to come from just your mom’s side. In other words, it’s not just something that “flares during your period.” Unfortunately, endometriosis can sometimes progress to where there is pain every single day. So, dont let anyone dismiss your pain. author ofBeating Endo: How to Reclaim Your Life from Endometriosisand founder ofIris Wings Sanctuary For Endometriosis Surgery & Wellness...
Looking for the next big food thing? The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. The chickpea is a fiber and protein powerhouse that can benefit anyone who adds it to their meal rotation....
Learn how often to wash your makeup brushes to prevent bacteria buildup and breakouts. Plus, what to use for best results. Still, its animportanthabit to upkeep, especially if you haveacne-proneor oily skin. Consider this your guide to giving your makeup brushes the much-needed care they deserve. How often should you clean your makeup brushes? What happens if you dont wash your makeup brushes? New Jersey-based makeup artist One studyfound overgrowth of staphylococcus aureus, enterobacteriaceae, and fungi in beauty blenders, she says....
A psychologist answers the very COVID-19 question: Why am I not answering my text messages? Hint: Social exhaustion happens even faster digitally. Before the advent of COVID-19, my text-answering rate was average at best; now, its downright deplorable. So, then, why am I not answering my text messages? Even during social distancing its possible to exhaust your social energy,especially if youre an introvert. Theres that urge to put others first and not be rude, she says....
Here’s how to deal. Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? Our editors independently select these products. Our circadian rhythm (aka biological clock) synchronizes with exposure to light, she says. Why do we tend to feel more tired in the winter? What Do Dreams About Snakes Mean? scientist and the founder of Dr. Weiss Sleep Education 13 Different Snake Dreams Decoded Watching Stressful Dramas Like The Pitt Before Bed?...
If you feel sad at the start of a new year, you’re not alone. There are a number of reasons you might feel this way, plus strategies to help. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? But what happens if you dont feel the same positivity that other people feel? What if instead of being excited, you feel sad at the start of a new year?...
A new study found major heart health benefits to just 15 minutes of yoga. Learn why it makes sense to do yoga for heart disease. Experts in This Article Could yoga actually be as good for you as it feels? Quite possibly, yes. The researchers then measured the participants blood pressure, glucose, and lipid levels. After three months, both groups saw positive changes. … The reasons yoga outperforms stretching Why would there be a difference?...
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? In Ghana, my last name is Saahene. Its like saa-HEN-ayyou pronounce both As and both Es. Whats in a name? Systemically, people of color and different ethnicities…have been subjected to linguistic discrimination. Particularly when applying for jobs, educational courses, or anything that must be screened by white-dominant societies. Jennifer Dorman is a linguist and the senior instructional designer at the language-learning platform Babbel....
A sex writer who’s tested countless toys has never used one as fun as the pickle vibrator. Learn why it’s unique and uniquely perfect for first-time users. Admittedly, as a full-time introvert and a daytime sex writer, this is very on brand. Unfortunately for me, though, my partner (with whom Im self-quarantining) has been working 12-plus-hour days. Quite the pickle, right? And as someone whos tested many vibrators in her day, I wholeheartedly concur....
You know those days when you feel stressed for no reason? Yeah, those happen to me a lot. My usual reaction: Nah. The skeptic in me has always questioned whether the stuff is more than just wellness snake oil. Why the sudden change of heart? Heres what happened when I did. … Misconception 1: Its going to get you high PSA: It doesnt. However, I always wondered just how far removed from straight up marijuana a CBD supplement was....
These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Cozy clothes becamethe official 2020 wardrobe, and brands have steadily stepped up their games, making leisurewear luxe. The newParachute linen loungewear linecontinues that trend. The colors make gorgeous monochromatic looks but are also neutrals in their own right. Theyre made of 100 percent European flax thats incredibly soft and breathable. These pieces feel amazing on, but note that because theyre linen, theyre not exactly stretchy....
