I’m a Dentist—And These Are the New Rules of Oral Hygiene in the Era of Mask-Wearing

“Mask mouth” during COVID-19 could bring you cavities, bad breath, and more. Here how to switch up your oral hygiene during COVID-19 to avoid all that. Las Vegas-based dentist Mask mouth is a thing! saysMichaela Tozzi, DMD, a board-certified doctor of general and cosmetic dentistry. When people wear masks, they tend to breathe through their mouth exclusively. This in turn leads to dry mouth because theres less saliva. Jennifer Jablow is a dentist practicing in New York City, where she has been in practice over 20 years....

April 30, 2025 · 1 min · 210 words · Katelyn Austin

I’m a Derm, and These Are the Most Common Mistakes I See People Make on Mature Skin

In place of theacne patcheswe may have used in our early twenties are dark spot-banishing serums. Instead of a quest for dewy skin, we focus more on preserving and stimulatingcollagen production. Keep scrolling to avoid these common skin-care mistakes. 3 mature skin-care mistakes that derms see all the time 1. What should you do instead to keep dead skin buildup at bay? If its done too aggressively without proper skin barrier restoration with moisturizers, then the skin just gets worse....

April 30, 2025 · 1 min · 189 words · Alicia Rogers

I’m a Derm, and These Are the New Summer Beauty Products That Are Worth the Hype

Dermatologist Hadley King is breaking down seven must-have summer beauty essentials for max protection and glow all season long. At the top of her list? Sunscreens, either mineral or chemical, help to protect the skin from UV radiation, Dr. King says. Basically, with just two ingredients, yourglow is on lock. Keep scrolling for the 7 summer beauty products a dermatologist says are worth the hype. Shea butter contains fatty acids that have been shown to improve the skin barrier, Dr....

April 30, 2025 · 1 min · 170 words · Luis Serrano

I’m a dermatologist and I’m going to settle the debate about using shaving cream once and for all

If you’ve ever wondered: Do you need shaving cream when you shave? Experts explain whether it’s necessary or not at all. The purpose of a shaving cream is to act as a buffer between a razor and your skin. It helps to gently extract the hair as opposed to having it come out in a more harsh capacity. (Looking at those of you whose underarms have withstood countless product-less shaves… myself included....

April 30, 2025 · 1 min · 139 words · Alice Munoz

I’m a Dermatologist and This Is How To Build an Under-$30 Routine, Whether Your Skin Is Dry, Oily, Sensitive, or Combo

And fair: Its totally possible toempty your wallet on extravagant formulas. Everyone benefits from a daily cleanser, sunscreen, and moisturizer, she says. Here, the $30 affordable skin-care routine you need for your skin jot down. When it comes to cleansers, I recommend products that can hydrate, she says. I tend to recommendthicker and hydrating moisturizing ingredientsin sunscreens and moisturizers. Stick to cream or balm cleansers and confirm to top them off with moisture-binding ingredients like hyaluronic acid....

April 30, 2025 · 1 min · 152 words · Hannah Torres

I’m a Dermatologist, and These Are the 2 Things That Cause Dark Circles Under Your Eyes

While you might think that exhaustion is to blame, thats actually not quite the case. There are two causes for dark circles under your eyes: pigment and blood vessels, says Dr. Gohara. Then, there are the dark circles thateveryoneis prone to, regardless of their background. Want even more beauty intel from our editors? Join Well+GoodsFine Print Facebookgroup (and follow us onInstagram) for must-know tips and tricks. … Got it, you’ve been added to our email list....

April 30, 2025 · 1 min · 91 words · Tina Meza

I’m a Dermatologist, and This $15 Dry-Skin Moisturizer Is The One Thing I’m Buying at Sephora’s Black Friday Sale

Happily, its being offered for only $15 on Black Friday and Cyber Monday. I love it because it hydrates but doesnt grease, says Dr. Gohara. And its not too often that you might get intense hydration without unbearable slickness. Dr. Gohara isnt the only derm who loves this moisturizer. Want even more beauty intel from our editors? Join Well+GoodsFine Print Facebookgroup (and follow us onInstagram) for must-know tips and tricks....

April 30, 2025 · 1 min · 97 words · Christopher Torres

I’m a Dermatologist, and This $18 Toner Is the Only One I Would Use On Dry Winter Skin

Looking for a save for dry, winter skin? A dermatologist says this is the best hydrating toner that will get the job done all season. One more spot in your regimen that deserves a seasonal swap?Your toner. They can disrupt the skin barrier, which is essential to skin health. Dr. Goharas favorite over-the-counter pick?Vichy Purete Thermal Perfecting Toner($18). And at $18 a pop, this pick feels like a cherry worth investing in....

April 30, 2025 · 1 min · 134 words · Christopher Gomez

I’m a Dermatologist, and This Is the $9 Lip Scrub I Swear By for Winter-Chapped Lips

But for our skin? And the best one, according to her, is available at the drugstore for only $9. The Burts Bees scrub gets the job done with gentle honey crystals. For best results, simply swipe on some product (but confirm your hands are clean! ), then smack it between your lips for a little DIY massage. Dealing with dry skin elsewhere? New York-based, board-certified dermatologist known as “The Drugstore Derm”...

April 30, 2025 · 1 min · 115 words · Crystal Salinas

I’m a Dermatologist, and This Is the Absolute Best Ingredient to Hydrate Dry Skin

Everything a dermatologist wants you to know about hyaluronic acid, the best ingredient for hydrating skin. For the bestand most hydratingresults, Dr. Gohara suggests layer your HA serum under your moisturizer. )different molecular weights of the ingredient, which means good things for your skin. A $22 a pop, its a serious steal. For moreDear Dermgoodness, find out from Dr. Gohara justhow to choose a vitamin C serumfor your regimen. And heres adermatologist-approved skin-care routinethat you’re free to buy on the cheap....

April 30, 2025 · 1 min · 121 words · Brandon Werner

I’m a Dietitian and I Eat This Sweet Snack Every Day To Support My Bone Health

3: The Future of Processed Foods Our editors independently select these products. Whats more, Ive seen how bone health can impact so many other aspects of our overall health. Needless to say, I am very motivated to support my bone health before I run into challenges. Dairy foods are packed withbone health-supporting nutrients, like calcium, magnesium, and phosphorus. Like dairy, prunes contain many bone health-supporting nutrients, including calcium, magnesium, and potassium....

April 30, 2025 · 1 min · 165 words · Susan Alvarez

I’m a Dietitian Who Practices Damp January Instead of Dry January. Here’s Why

Get advice from a registered dietitian who embraces Damp January about its benefits and best practices. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? As a dietitian, I am well aware of the downsides ofconsuming too much alcohol. Oh yeah, no hangover is appealing too....

April 30, 2025 · 2 min · 233 words · Garrett Gibbs

I’m a dietitian, and this is the pantry-staples lunch I eat almost every day

Well+Good Wellness Council member and registered dietitianMcKel Kooienga, RD, has been long-prepared for this moment. Its a perfect meal-in-a-bowl and completely nourishing when you’re able to find a few of these components. The third step is adding non-starchy veggies, which means migrating over to your freezer for some frozen vegetables. The next step to building your nourish bowl, according to Kooienga, is adding a healthy fat. Canned tuna or sardines are other options, too....

April 30, 2025 · 1 min · 143 words · Nancy Allen