As I approached 30, it was time to find a new scent to call my own. Here’s why Ellis Brooklyn Bee has become my grown-up go-to. Ive been wearing the same perfume every day since I was 14. But with my thirtieth birthday afoot, I recently realized it was time for something new. Perfume has always been about attracting others. Theres nothing more attractive than a self-confidentaura, shes said of the fragrance....
Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? You learn to lock your knees in place rather than letting them splay outward or inward. Does Dancing Count as Cardio? Heres What Experts Say Glute Bridge vs Hip Thrust: Which Is The Better Booty Booster? … Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches....
Tricky family dynamics are commonbut can your partner’s relationship with their parents mean anything for your romance? But the reality of this notion can get a little murky. That includes the good and badincluding dysfunction, she says. But, when thats not the case, its not the most emotionally mature response, she says. Thats different from just cutting people off because they disagree with you. Get details, says Dr. Mayer. clinical psychologist and author ofFamily Fit: Find Your Balance in Life...
Your partner walked in on your while you were, um, self-pleasuring. Sexologists share how to proudly proceed if you got caught masturbating. What is The Missionary Sex Position? script for the next time your S.O. opens the door on you. Invite them to get involved And feel free to get creative about how you do so! sex coach and clinical sexologist for Royal seems to harbor negative feelings about you going off on your own pleasure voyage....
Improving potted plant drainage is easy and something you could do yourself with almost any pot. Here’s what to do to keep your plants alive. Good news: Its easier than you might think. Why is drainage important for potted plants? Thats why many (but not all) pots come with drainage holes. They also help to curb any overwatering that may happen. plant expert and lead floral designer at The Bouqs Co....
Often our self worth, image, and mental health are attached to a certain place. What do we do when we have to leave it for reasons out of our control? Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? This fierce sense of self-reliance has become a pivotal part of my mental health. For a lot of people, home is a safe space. But this time felt different....
If you have a moldy shower, it’s not too late to tackle it. Here’s how to clean a moldy shower like a professional cleaner. Mold is a throw in of fungus that can grow in moist spaces. Luckily, having a moldy shower doesnt mean youre doomed. You just need the right techniques and tools to squelch the mold. First of all, Conner says the best way to combat shower mold is to take a preventative approach....
Chances are, itsan oil diffuser, puffing subtly with a light stream of steam. Or perhaps its the mental image of a little glass bottle labeled with words like eucalyptus and lavender oil. But a skin toner? TIP With theWell+Good SHOP, you could now add products to your cart right from this article page. Just hit the product below and more details will pop up in a new window. Hit add to cart and voila!...
This means 90-degree temps outside while air conditioners running full-blast inside. you’ve got the option to imagine what this is doing to my skin. Ive even had apimple on my liplinefor over a week; its absolute complexion chaos! Something likedrum roll, pleaseYouth To The People Superfood Air-Whip Moisture Cream($48). Plus, it was dermatologist tested and found suitable for acne-prone, as well as sensitive skin types. Theres also green tea, which is an antioxidant thats known for its nourishing, anti-inflammatory properties....
Making a purchase through our links may earn Well+Good a commission You know your skin better than anyone. So this time around, I knew I wanted an exfoliator that was time-efficient. The first time I tried it, I was shocked by two things. First, how easy it was to use. Turns out, diamonds are my skins best friend, too. … Got it, you’ve been added to our email list. …...
Discover how to make Venezuelan-style guasacaca that makes this condiment an anti-inflammatory and gut-healthy superstar. One recipe that remains pinned to the chat at all times? My tia Lindys famous guasacaca recipe. What is guasacaca, you may be wondering? Think of it as the Venezuelan lovechild ofguacamoleand salsa verde. The best part: All you need is a blender to whip together this tasty and nutrient-rich dipping sauce. … What is guasacaca?...
Once I got the confirmation email, I knew there was no backing out. Did everything go as expected? Of course not; life rarely does. 4 lessons I learned during my van life road trip 1. Im not living according to anyones directions but my own. Im not living according to anyones directions but my own. … But if you want to grow? If you want to dare to believe that you might do hard things and chase wild, scary dreams?...
Below are four tips to support you as you flow. Remember that yoga is for everybody Your yoga practice doesnt have to look like anyone elses. Everybodyand every bodyis different and has various abilities. Its important to honor wherever you are in the yoga journey and know that where you are is enough. Affirmations can enhance your practice What are the words you say to yourself about yourself when nobody is listening?...
