Austin is like manysmall business ownerswho were forced to pivot operations during the pandemic. Whether thats through wellness or culture or just networking, says Austin. And so we started up Ethels Club to become that space for people. What is The Missionary Sex Position? And I started to look for specifically aBlack female therapistand it felt like it was impossible, says Austin. I didnt know where to start. founder and CEO ofSomewhere Good...

And napping is one prime doctor-suggested remedy for nocturia. This interstitial fluid subsequently accumulates in the feet or legs because of gravity, Dr. Cederquist says. When you lay down to sleep, fluid no longer collects in the feet or legs. Instead, when sleeping, your body will begin to filter these fluids previously stuck in interstitial phases. Napping for nocturia Alas, here is precisely where naps come into play. Napping any longer can adversely affect nighttime sleeping, she says....

Think Youve Got Food Poisoning? But I cant even imagine making lunar-gravity bathroom trips on the moon. And apparently, NASA is also a bit stumped. Last time the U.S. sent people to the moon, the bathroom situation was… undesirable. You didnt have any odor control. The crew hated it. … It wasnt easy to get a good seal on the bag without your buddy having to help. And thats just not the way we want to go back to the moon 50 plus years later....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? If thats all the convincing you oughta get in the spirit of National Orgasm Day, thats fab. Or, leave hands fully out of the equation with apleasure-boosting toy that works magic on its own. Ultimately theres no wrong way to go about partaking in the festivities. Use it for targeted clitoral Osthemost reliable way for most people with a vagina to orgasm, anyway....

What if I smell worse, has always been my main concern (in my experience: B.O. fragranced deodorants = fragranced B.O.). Plus, natural deodorants dont have any aluminum, the key ingredient in antiperspirants that keep you from sweating. TIP With theWell+Good SHOP, you might now add products to your cart right from this article page. Just tap on the product below and more details will pop up in a new window....

File that under dinner-party #fail. But for many four-legged friends, thats reality. In other words, pet food was made from the scraps. And bam: no more skin, ear, or stomach issues. Butraw feedinghas grown, in the face of resistance by the pet food and veterinary industries. Raw feeding seems to work. … For one, the ingredient list isnt the most important thing on the packaging, Dr. Wynn says. (Scratching your head yet?...

Lets dive in, shall we? You might notice that shopping on this page is a little different than what youre used to. Never fear; well talk you through it. With theWell+Good SHOP, you could now add products to your cart right from this article page. Just press a product below and more details will pop up in a new window. Hit add to cart and voila! … I have combo skin and this is great for my cheeks when they feeldry, one Sephora reviewer wrote....

After embracing gray hair for nearly a decade, I stared dyeing my gray hair blonde. Here’s what I learned in the process. Like so many women, my hair was (and still is) animportant part of my identity. During college, I sported an 80s perm that could fill a room. Pregnant with my first child, I continued to get the chemical treatment, even against my doctors orders. After my daughter was born, I never needed another perm as my hair retained the curls....

How often should I change my socks? Its not just about the smell: Your sock-wearing habits can directly affect your overall health. Not changing your socks can be disastrousits like not changing your underpants, says Dr. Ragland. Benefits of changing your socks in the middle of the day 1. Prolonged standing can lead to lower leg and ankle swelling as well as foot pain, she says. Thats… a lot! board-certified foot surgeon at Sole Podiatry NYC and star of TLC’sMy Feet Are Killing Me...

Want to make your closet more sustainable? Learn how to navigate the world of thrifting (psst: it’s simple) from a slow-fashion pro. Sticking to fast fashion and overnight shipping isverytempting. Dont throw in the towel. To tackle the racks with low stress and high reward, crafting a plan is key. The best place to start when it comes to navigating any thrift store? … As you peruse, take slow-fashion proSally Garciasadvice and check every fabric label....

White sneakers are a wardrobe staple. Luckily, these 8 pairs are on mega sale on Amazon, this Cyber Monday. Find your next go-to’s today. And today, Amazon has plenty of options with major discounts you wont want to miss. Most of them are even under $100! Scroll down to find your next go-to pair of white sneakers that youll want to wear all year long. … Theyre chunky, comfy, and give you a little boost....

Some days, you just wake up feeling blah for no reason (and thats okay!). So how do you break the cycle? Start with your bed. Plus, it now comes with a removable cover, making it super easy to clean. And if you could keep the same sleep-wake schedule seven days a week? In addition to a consistent sleep schedule, a good mattress can be a game-changer for good sleep. …...

Still, watching your hairline grow wider can be startling, and even a little bit scary. Experts in This Article trichologist and hair health expert at HairClub. They are an easy and temporary solution for gradually building a fuller and thicker-looking head of hair. There are no risks or problems associated with wearing fibers, says Dr. Yates. We tell our clients it is like putting on mascara. Reslan says that the only downside of themand itsminoris the fact that they can cling to your scalp....