For some of us (Hi, hey hello! ), the heat and humidity can be tough on sensitive skin. Add a dash of sweat and a sprinkle of friction, andits a one-way ticket to chafe city. Chafing takes place if the skin rubs together for a prolonged period of time, she explains. Check them out, below. (As counter-intuitive as that may sound). board-certified dermatologist and founder of Bergen Dermatology in northern New Jersey...

It’s a good idea to sort through and organize your medicine cabinet every so often. A professional organizer give these four tips to follow. Thats a lot of stuff to wade through. Tier them based on how often you need them and how important they are. Be gentle with yourself about getting it all done in one day because decision fatigue is real. One of the most important aspects of organizing is making sure items have a home, she says....

It’s so frustrating when walking causes neck pain and fatigue shoulders. The emphasis on proper form can help you enjoy walking pain-free. Sometimes, though,neck and shoulder pain can kill the vibe. Even though it may seem like walking causes neck pain, improper form is the real culprit. Its Amazing How Its All Connected. McManus recommends imagining a dangly earring hanging from your ear. physical therapist, functional medicine health coach, and owner of Full Circle Wellness PT...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. And indeed, the shorter-term symptoms of a low fiber diet can be unpleasant to say the least. For example, avocados are loaded with fiber! registered dietitian and author ofSmoothies &...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? the sleepy hormone, is produced naturally by the body andyou guessed itplays a major role in sleep. Research also suggests supplemental melatonin may aid those who are experiencing jet lag symptoms....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Its not like protein or fiber or even vitamin Cbut that doesnt make it any less critical. And thats not the end. Special micronutrient testing for magnesium is required for accurate results....

Keep scrolling to see how she stays feeling good and grounded, even when things are moving in overdrive. Its really one of those things that has given me incredible stress relief, Perry says. Some days, Im running on fumes. And it works like a charm every single time. It never lets me down. This, she says, is what inspired her to launchDe Soi. … What is The Missionary Sex Position? So all of these natural herbs give you the lift or the stress relief that youre looking for....

When this happens, you may experience irritation, rashes, and fungal or bacterial infections. Seriously, you should ditch wet wipes for good. Go with one of the alternatives below instead and youll always feel fresh and clean. Theyre soft enough yet durable, allowing you to comfortably clean yourself without worrying about tearing the wipe. Made from 100 percent bamboo, theyre biodegradable, unlike traditional wet wipes which can lead tofatbergsin sewer systems....

A dermatologist reveals four signs a moisturizer isn’t working properly to protect your skin during the winter months. Humectants Humectants are dermatologists secret weapons for drawing moisture to the top layer of your skin. Emollients Emollients are the most effective for filling tiny cracks in the skins barrier. Occlusives Occlusives, like petroleum, lock all of that hydrating goodness into your complexion. Breakouts Shani Darden Skincare Weightless Oil-Free Moisturizer $48.00 3. Makeup piling...

Preparing for retirement early is so helpful for financial wellness. Here, learn about 401(k) versus Roth IRA accounts, two strategies for saving. My mind raced with possibilities for the meeting: Was I getting let go? Did I do something wrong? As Id soon learn, the reason for my meeting with Barbara from HR was nothing negative at all. Rather, it was time to go over my options for benefits, including allocations for retirement....

And that choice has implications that can last a lifetime. So its clear this focus on coaching has the power to make a real difference. Our shared goal is to make sports a more inclusive, welcoming space for girls everywhere. with more strength-focused language like that was such a strong pass and great shot. … Got it, you’ve been added to our email list. …

5 acne routine rules to stick to 1. For the most part, these arent ingredients you want to layer. Especially when starting an acne regimen, its always best to space out your active ingredients. Thats especially true with benzol peroxide with retinoids. It can cause some extra irritation and can potentially impact the efficacy of both of them. Keep spot treatments and all-over treatments separate The best, most effective acne treatment is prevention....

Planning a camping trip, but at a loss for what food to pack? Here are a handful of adventurer-approved healthy camping meals. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Whilecampingclassics like smores and hot dogs are delicious, they arent always the best fuel for your outdoor adventures. So its a good idea to bring along some healthy camping meals. Experts in This Article Tiffany Moreno is a weekend adventurer and brand ambassador for Merrell....