OK, TMI: Does the Color of Your Pee Really Prove How Hydrated You Are?
A bright or dark yellow means grab some water, ASAP. But is judging urine color for hydration levels really accurate, or just a myth? Medications, like Rifampin and Pyridium, turn pee orange, for example. And certain bacteria can also make the urine funky colors, like purple or green, she says. While understanding your hydration levels seems like a summertime issue, its important to keep in mind year-round. Its Amazing How Its All Connected....