Actress Olivia Wilde has been using True Botanicals for years. And nows your chance to score her exact same skin care routine for20 percent offtoday through Nov. 28. I dont want it to be a secret. Next comes theChebula Active Serum($72), which happens to be the brands best-selling product. This stuff is incredible. Its completely transformed my skin. … Ive gone through so many bottles already, Wilde says of the rejuvenating serum....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? But shes more than her athletic prowess, accolades, and medals. Growth is the key word here. After the 2020 Olympics were postponed due to COVID, she says no one knew what to expect. Through it all, shes accepted the challenges with gracebut it wasnt always easy. She describes it as, somewhat uncomfortable, but necessary, and obviously a little bit challenging....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? And I noticed that I wasnt recovering as fast, she tells Well+Good. Im all organic, all non-GMO, and incorporating more fruits and veggies into my diet, she says. Im actually 99 percent vegan, which I find to be a huge benefit....

Ive personally used it andseriouslyI can have a fresh set of nails in under 30 minuteswitha one-year-old at home. This makes it super easy to do my nails on the go, Lee says during the video call. Less is more is my beauty mantra lately, she says. However, her outlook on competing is a little different. Her pep talk before getting in the gym? … Got it, you’ve been added to our email list....

Olympic steeplechaser Colleen Quigley demonstrated tongue stretches as a way to release the pelvic floor. We asked experts if it’s legit. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Pelvic floor exerciseshave been a hot topic for a while now....

Preliminaryresearch suggeststhat the Omicron variant is two to three times more contagious than the Delta variant. While vaccines prevent severe illness and hospitalization, they are less effective at preventing COVID-19 overall. If were all getting together, lets all be vaccinated, Dr. Schaffner says. And if Uncle Frank is not vaccinated, lets excuse him from the family gathering. I know that can be difficult, but I think we can do this diplomatically....

If you’re sexually active, you might wonder, “Does sex count as exercise?” Learn what exercise experts and a sexologist say. To answer that question, its crucial to first define what even constitutes physical exercise. And hint: Based on that definition, you might be doing more than you realize. When we go to the definition of exercise, at its very basic level, it is moving. Regardless of how intense or effective the exercise ultimately is, though, its better than nothing....

A sports medicine doctor and nutritionist answer the all-too-common question: How long before a workout should you eat? Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Luckily, there is a health-expert-approved guideline it’s possible for you to follow closely. The body needs time to digest the food, which requires energy and increased blood flow to the stomach....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Heres the thing about longevity: Like most things in life, much of it is aboutmaintaining balance. She had previously revealed her love of chocolate and wine in aninterview with CNN. This of course leads us to wonder: Were her food and beverage preferences and astounding longevity purely coincidental?...

According to heaps of obsessed shoppers, you need Dermalogica’s Age Reversal Eye Complex in your cart. And according to shoppers, it delivers. Most importantly, though, shoppers say it actually works. I use this eye cream daily, wrote one 60+ customer in a 5-star review. It helps reduce puffiness and wrinkles around the eye and doesnt irritate my eyes. Another reviewer says she loves it so much, shes on her fourth tube....

Making a purchase through our links may earn Well+Good a commission Warm up those add to cart clicking fingers. QVC has some seriously good skin-care products on massive sale right now. Like all good things though, these deals wont last forever. … No dilly dallying allowed! This sale ends in just a couple days, on Monday, July 24 to be exact. This is one of my cant live without products, she says....

Thousands of shoppers claim this moisturizer is even better than the high-end, pricey creams from luxury brands. This is especially true when it costs under $20 and is beneficial enough toreplace more expensive products. According to one Amazon customer, theETUDE SoonJung 2x Barrier Intensive Cream($15) did just that. Its only been three days & already my face has a significant difference, one customer writes. Its super moisturizing and makes my skin feel so soft; its not heavy at all....

Beyond being recyclable (and refillable), the colorful components practically demand to be put on display. Case in point: theWatermelon Glow Niacinamide Dew Drops Serum($35). Heres why you need it. It helps brighten the complexion and lighten dark spots. Next up is hyaluronic acidthe dermatologist-beloved hydrator that leaves skin feeling bouncy and soft. Were born with it and it absorbs water, so it keeps your skin plump and well-hydrated. director of cosmetic and clinical research in dermatology and associate professor of dermatology at Mount Sinai Hospital...