Summer psoriasis flare-ups are not uncommon thanks to excessive heat and allergies. Here’s how a dermatologist wants you to handle them. Moreover, the warm weather can lessen psoriatic joint pain in those individuals with concomitant psoriatic arthritis. That doesnt give those dealing with psoriasis a free pass to bake in the sun all day. Too much sun and not enough protection can have the opposite effect and trigger flare-ups. And other warm-weather aspectslike sweat, bug bites,allergies, and excessive heatcan leave skin irritated and uncomfortable....

One of Amazon’s top-selling massage wands is on sale for 44% for the Prime Early Access Sale! Get it while it’s possible for you to. Specifically, because Amazons best-selling vibrator is currently marked down a whopping 44 percent for Prime Early Access Deals. Shop the rest of our favorite Prime Early Access Deals here! Oh, and did we mention that its waterproof? Need a bit more inspiration to click Add to Cart?...

In fact, we spotted a number of fan-favorite items up for grabssome as low as $34. With it, you get a nude liner and two pink lipsticks. But perhaps the biggest steal of the sale is a take-homemystery box for 50 percent off. This beauty package includes sevenfull sizeproducts from CT worth a value of $364. (Fingers crossed it comes with the Pillow Talk Matte Revolution lipstick). Also, the microcrystalline wax helps give your lips a soft, sultry finish....

This can make it hard to secure pieces you want in your preferred color, style, or size. Not to mention, Skims products arent cheap. Its hard enough as is to secure Skims. Scoring Skims on discount. Each bodysuit delivers a luminous sheen and is made of a nylon and spandex blend that offers endless comfort. Lucky you, its available for 50 percent off. … The long sleeves and shawl collar are reminiscent of a robe from a spa or 5-star hotel....

Changing the sheets has never been easier. Simplify your bedding in a big way by shopping this exclusive QuickZip sale, for W+G readers only. Pros: Cons: Unlike regular sheets, QuickZips bedding is all designed with ease in mind. you could see exactly how it works in the video below. The brand has truly thought of everything. As for the sale, the brand is offering $40 to W+G who spend $200 on more....

Im not the only one whos lounging in luxury and tapping their inner teddy bear. Look at the reviews and youll find snuggly shoppers who are smitten with their Aerie purchases. No one should go without these, writes one customer. Wish I could buy 10 of these. Zip pockets are so nice. Washed once and [they] held up well using the directions on tag. … Another customer said that, fluffy is an understatement....

Don’t sleep on this sale. Those sales ended last month (sad) but some are still kickin (yay). And if theres one to not sleep on any longer, its theMoleculesale, which is still going strong. Talk about the stuff of dreams. Whats the deal with this mattress? But its not justusedby the best of the bestits alsomadeby the best of the best. … One aspect is thermoregulation,which is impacted significantly by the materials we sleep on....

Wondering why you feel tired after vacation? Psychologists explain why travel fatigue is so common, and how to fix your sleep schedule. Youre geared up and ready. So why dont you feel relaxed when all is said and done? Then, the reality of it all sets in. But the truth is, its perfectly normal. … Is it normal to feel tired after a vacation? Feeling tired after a vacation is common....

And the the specific messages of reversed tarot cards can hold unique significance. For instance, the queen of cups signifies strong intuition as well as emotional security. The queen of cups reversed, then, could signal an obstruction in intuitive abilities and emotionalinsecurity. It is at your discretion to decide whether or not to read a card as a reversal. Depending on where you are on yourtarot journey, youre learning different things, she adds....

Great nutrition won’t guarentee great sleep, but poor diet choices hurt your chances of it. Get Arianna Huffington’s top nutrition tips for better sleep. Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? Can we eat our way to better sleep? Not really, but wecaneat our way to bad sleep. Caffeine is a stimulant that wakes us up or revives us during the day. …...

Is this you on an average weekday morning? Weve all had mornings when we feel more like zombies than the best versions of ourselves. Keep scrolling to find out how to boost your energy naturally, according to this RD. Copy and paste this as your new energy-supporting meal-prep guide. The other key to balancing your energy is to ensure youre steadily eating throughout the day. Blatner recommends eating three meals a day to keep your blood sugar steady....

Test your strength and Pilates prowess with this 15-minute Pilates workout with East River Pilates instructor Brian Spencer. Spencer has you start on the matno additional equipment is needed. Shes cute, but she hurts, jokes Spencer. Soon he adds in an upper body rotation for a full-body (and brain) challenge. If this sounds intense, dont worry. This offers a much-needed break in between each segment of the workout. instructor atEast River Pilatesin New York City...

And todays 8-minute total-body strength workout serves as proof. Starting at the top of your mat facing sideways, leap across until you reach the other side. 3.Reverse lunge to squat:Now that your legs are warm (thanks, burpees!) Then repeat on the other side. 4.Push-up to side plank:Push-ups are theultimatefull-body burner, so lets get to it. Once youre up, take it over to your side plank. six-year fitness industry veteran who currently works with Centr...