Boxing doesn’t have to be intimidating. This beginner boxing workout with trainer Michelle Sim will teach you all the basics. Theres aset of movements to learn, a new technique to master, and complicated-looking combinations to follow. But you just have to start with the basics. How can it not be with Sim leading you through every movement with her bubbly personality? When youre ready to sweat boxer-style, press play on the beginner boxing workout above and get to work....

Turns out, they were just signs of subpar cutlery. Who knows how many roommates, cousins, or ex-boyfriends uncles used them before I did? I finally upgraded recently, and wow. It’s a new era: Suddenly, slicing and dicing are no longer upper-body workouts. Seven-Piece Kitchen Knife Set $20 Originally $130 Small kitchen? And at 83 percent off? … It’s hard to turn these down. Your apples, tomatoes, and forearms will thank you....

You may get a ride to where you want to go, but you might not get one back. Without someone with typical vision to guide them, many dont feel safe walking around. Its Amazing How Its All Connected. And the same hesitation goes for customers who may have been more keen to offer assistance pre-pandemic. Other people have been less willing to help because they want to keep their distance, Fairchild says....

Here’s how quarantine love languages can help. Enter: quarantine love languages. The stress were under may make us revert to problematic ways of interacting with or communicating with one another. Therefore, keeping love languages in mind can be extremely beneficial. (Take theofficial love language assessment online here.) Use the guide to quarantine love languages below to make it happen. … How to use love languages, even in quarantine, to effectively support loved ones....

Queerplatonic relationships describe partnerships that are closer than friendships but not necessarily sexual. Here, learn more. But sometimes, two or more types of relationships blend. If so, you may have experienced a queerplatonic relationship. Over time, the term has evolved to include how relationships could transition. And, that evolution extends to relationships outside the LGBTQ+ community. … mental health counselor Laura Harris, LCMHC. So, basically like a best friend with benefits, assuming the benefits in question arent sexual in nature....

Quince’s Baby Alpaca Wool sweater is finally back in stock, and available in a couple new colors. And it’s only $50. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. And Im telling you: Buy several. A sweater like this traditionally retails for $98. Plus: free shipping. … Its also specifically designed tonotpill, which already means its a star in my sweater book....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Not just with bedding, but with apparel, too. But, back to the beddingits home goods are not something to sleep on. Because beauty rest shouldnt break the bank. Includes two standard shams. Quinces ethical manufacturing process helps me sleep good at night, too. … Needless to say, my bedding situation was in desperate need of an upgrade....

A quincunx aspect describes conflicting energies between the zodiac signs. Experts explain what it means for your birth chart. You often hear about the major aspects such as square, trine, and sextile. But, theres another thats not as buzzyyet worth notingcalled a quincunx in astrology. What is a quincunx in astrology? For example, Aries opposite sign on the zodiac wheel is Libra. astrologer and co-host ofAllegedly Astrology Its like being able to hold two incompatible truths as true....

Struggling with getting ready again? Take this quiz to find our editor-curated summer comfy outfits that fit your warm-weather plans. Take the quiz below to find the comfy summer outfits youll actually give up sweatpants for. SHOP BREEZY + BEACHY UO Nova Ruffle Frock Dress $64 Aerie Oh Baby! These trousers add a dash of sophistication to any solid tank or tee you have in your dresser. … Got it, you’ve been added to our email list....

Not only is an egg-based dinner quick and delicious, but they’re also helpful in immune support. Here’s what an RD has to say, plus a few meals to try. Enter: the egg, aka the ultimate in-a-pinch meal. Theyre also packed full of nutrients, and, yes, easily transformed into satisfying dinner mains. And when your non-stop schedule has you starting to feel a little run down? Eggs have your back there too, thanks to their immune-supporting vitamin and mineral content....

Need some new skin-care or makeup products? Check out these editor-approved steals at the QVC beauty event ASAP. During the sale (which lasts until November 14, so act fast! Ceramides are like the spackle between skin cell tiles, dermatologistJoshua Zeichner, MD, previously toldWell+Good. Thats what we call a win-win. Normally $60 Another great holiday buy. … This would also make for a great stocking stuffer if you want to get ahead of your never-ending list....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Of course, vitamin C is a famous ally for immunity, but thats not all. (The more, the merrier.) They pack gut-friendly fiber According to the USDA, a cup of sliced radishes pack nearlytwo grams of fiber....

Leyon Azubuike, Jenifer Aniston’s trainer, recommends stick mobility deadbugs for a strong core. Here’s how to do the move. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Enter:Stick Mobility Dead Bugs. … For starters, lets do a bit ofdead bug 101. This ensures that youre working the proper muscles and protecting your spine....