Rates of This Tickborne Disease Are on the Rise—Here Are the Symptoms to Look For

The tickborne disease babesiosis is on the rise, according to a new study. Here’s where the disease is most common and the symptoms to know. Heres more on the disease and how to avoid it. What is babesiosis? The parasite infects the hosts red blood cells. In fact, its the opposite: The mortality risk is higher for people who have babesiosis alone. physician-scientist and assistant professor at the College of Medicine, Department of Public Health Sciences, Division of Epidemiology, Penn State University...

April 30, 2025 · 2 min · 251 words · Edward Estes

RDs Want To Debunk These 4 Myths About Seed Oils and Inflammation

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? (Theres always a food to demonize, it seems like.) Its either myths or half-truths with missing pieces. Plus, we have to keep in mind how inflammation is a buzzword thats often used toencourage anti-fat bias....

April 30, 2025 · 2 min · 262 words · Kimberly Warren

Reaching for the Lube Has Never Been Easier With This State-of-the-Art Warming Dispenser

The mood is right, youre feeling sexy. ;Maybe it rolled under the bed? ;Oh, there it is… Hang on, just have to dig it out from behind the bedsidetable…, etc. You get the idea. Annoyance aside, nothing can kill a mood quicker than not being able to found your favorite lube. … Just choose the product below and more details will pop up in a new window. Hit add to cart and voila!...

April 30, 2025 · 1 min · 208 words · Sherry Thompson

Reacting and Responding Are Different—And Experts Say One Is Much Better for Relationship Health

When it comes to reacting versus responding, relationship experts say responding is crucial for protecting healthy relationships. Thats why its crucial for us to keep learning how to keep these interactions healthy. They reported overreacting emotionally and reflecting in a destructive way. Reacting versus responding: Whats the real difference? Responding means you self-regulate your thoughts and emotions in the moment. cognitive neuroscientist Caroline Leaf, PhD Responding, on the other hand, is what Dr....

April 30, 2025 · 1 min · 198 words · Carla Simmons

Ready for Bed? Follow an Herbalist’s Nighttime Routine for Your Soundest Snooze Yet

On this episode of Plant Based, registered herbalist Rachelle Robinett shares her nighttime routine for better sleep. 3: The Future of Processed Foods Our editors independently select these products. And wouldnt that be ideal? Well it doesnt have to be a far off dream. Its especially beneficial to take it after dinner because the food in your stomach can help with its absorption. The best part is that her favorite one tastes just like hot chocolate!...

April 30, 2025 · 1 min · 149 words · Mary Turner

Ready To Hop on the Y2K Beauty Bandwagon? Start With These Claw Clips, Which Have Over 10K 5-Stars on Amazon

Want to hop on the Y2K beauty bandwagon? Start with these trendy claw clips, which have over 10,000 5-star reviews on Amazon. Theyre simple, theyre trendy, but most importantly, theyre fully functional. Seriously, they actually work. While other clips (especially shiny ones) fall out of place, these dont budge. Sleek, fine hair? … No problemthe anti-slip grip stays on even the most slippery strands. Full, thick hair? Youre in luck, too....

April 30, 2025 · 1 min · 159 words · Monica Levy

Ready To Run? Sign Up To Train for a Virtual 5K or 10K With Us This Fall

It’s time to train to race. Here, you’ll find training plans for a 5K and 10K coached by Nike Trainer Traci Copeland. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Just like that: Youll be off to the races. And thats just the warm-up. Well see you at the starting lineand every mile after that. … You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content....

April 30, 2025 · 1 min · 106 words · Alyssa Bowman

Real Talk: Can Your Dairy Sensitivity Actually Change When You’re in Europe?

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? The reason for this is due to milk pasteurization methods. Despite the differences in pasteurization methods, the lactose content is the same for HTST and UHT milk. Lactose-free milk is the only milk without lactose....

April 30, 2025 · 1 min · 140 words · Michelle Hickman

Real talk: Is there any real difference between a portion size vs serving size?

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Two other phrases youll often hear in relation to mindful eating: portion size and serving size. Portion size vs serving size: Whats the differenceand why does it matter? Its a subtle, but significant difference, says Dennett....

April 30, 2025 · 1 min · 184 words · Margaret Smith

Reap the Gut-Healthy Benefits of Kimchi at Home With This Delicious Recipe

Chef Mina Park shows us how to make an easy, delicious yeolmu kimchi recipe using young radishes. Get the recipe here. Heres how to makeyeolmu kimchi at home. One way to support the health of your gut is by eating fermented foods like kimchi. And so in my family, we have yeolmu kimchi all year round, Park says. Park uses boiling water to get rid of any lingering bacteria beforehand....

April 30, 2025 · 1 min · 145 words · Michael Roberts

Rear Delt Exercises Are Critical for Improving Your Posture—Here Are 6 To Try the Next Time You Hit the Mat

Dealing with slumping shoulders and lower back pain? These 6 rear delt exercises (all of which are worth adding to your routine) can help. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? You shouldnt be ignoring them. celebrity trainer and master pilates teacher Experts in This Article celebrity trainer and master pilates teacher...

April 30, 2025 · 2 min · 223 words · Chad Miller

Recognizing the Signs of Medical Gaslighting Is the First Step to Reclaiming Your Voice—And Health

But my doctor knew that Im an anxious high achiever, and was quick to dismiss any physical explanations. My optometrist wasnt convinced by my primary doctors conclusion, and referred me to a neurologist. Finally, I was diagnosed with chronic migraine. Yet scenarios like mine happen so often that theres actually a term for it. Who is most likely to experience medical gaslighting? Among Black women, these numbers were even higher at 70 and 58 percent, respectively....

April 30, 2025 · 2 min · 278 words · Don Miller

Recycling Symbols Aren’t Foolproof—California Is Working To Change That

Not every item labeled with the recycle symbol is meant to be recycled. Now, the state of California is working to put trash where it belongs. Now, the state of California is working to change that. What is The Missionary Sex Position? The country is in aclimate crisis,and our current recycling strategy isnt helping. Despite many companies adoptingcorporate sustainability initiatives, corporate carbon footprints dont seem to be shrinking. … A bill likewhich is the first of its kind in the countryaims to fix that....

April 30, 2025 · 1 min · 145 words · Samantha Schwartz