Those bumps and irritation under your face mask may not be maskne at all. Gross, explaining that certain skin types respond to the situation in different ways. Maskitis will appear more red, inflamed and blotchyyoull see small bumps that are not acneic, says Dr. You need a product that is soothing and decreases inflammation and rebalances skin, says Dr. One product thats packed with all three? If youve still got questions about maskneand the best way to deal with itcheck out the video below....

Two psychologists share their tips for sharing your boundaries with COVID vaccine hesitant family members to avoid conflict. So hey, get the vaccine. And despite the recent FDA approval of the Pfizer vaccine, reports of vaccination hesitancyarent necessarily likely to disintegrate. And when family members are COVID vaccine hesitant, your relationships may also be at risk. This situation may affect gatherings because vaccinated people can potentially still get COVID-19. This is also in keeping with theCenters for Disease Control and Preventions (CDC) official recommendations....

Members of Gen Z are coming out as LGBTQI+ at higher rates and earlier ages. Here’s tips for how to respond to your child coming out. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Maybe your intuition has been talking to you. Or maybe just you want to be prepared. For starters, theyre often built on limiting stereotypes about what being LGBTQ+ looks like, says Kahn....

Decorating a Thanksgiving table doesn’t have to be complicated. Here’s how to craft a beautiful, unfussy tablescape care of Parachute’s Ariel Kaye. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? TheCDChas warned against gathering with people outside of your usual bubble and recommends exercising caution when traveling. Because some of our favorite home stores are upping the game, to make decorating for the holidays stress-free....

For tense, knotted calves and hamstrings, massage therapists extoll the benefits of soaking your feet every night. My calves and hamstrings are so, so tight. Lulu got down to business and did serious work on my body. My feet, calves, and hamstrings took a particularly intense kneading. And legs, Lulu replied. Its Amazing How Its All Connected. chiropractor and founder ofBroadway Chiropractic & I didnt get to finish my question of, well, why?...

So you could find yourself sloshing around in a pool of your own sweat. A Vionic spokesperson, she recommendsVionics Tide II Post Toe Sandal.) If you think your foot sweating is problematic, there are a few steps you might take. First, some sweat and odor problems do require medical attention, like odor brought on by an infection. [Odor] is actually a byproduct from the bacteria. Old shoes rife with bacteria can make a sweaty foot problem worse....

Learning how to talk about your sobriety with friends and loved ones is not easy. Here are therapists' tips for getting the convo started. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? having an accountability partner or gaining a stronger sense of trust with friends and family. Plus, learn why it can be so beneficial for your own recovery journey to share your story....

Here’s what experts have to say. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? But can you have too much of a good thing? That is, whats the separation between healthy amounts of alone time versus more concerning bouts of social isolation? Social isolation is really when you totally take yourself out of social interactions. But experts say such unsavory effects could also extend to any number of people....

Dermatologists agree that social media has led to increased sunscreen peer pressure. was one of the first companies that really put an emphasis on cosmetically elegant, daily-wear sunscreens. Its undeniable: the pressure to wear sunscreen has had some effect on the formulations available. All of these innovations make integrating sunscreen into your daily routine easier than ever before. Whats more, beauty brands across the board have seized the opportunity to get in on the SPF game....

Socializing can be draining for introverts. Experts share advice for leaning into it and building strong friendshipswhich boost longevity. But, turning your connections into longevity-boosting powerhouses requires time, effort, and, yes,socializing. Becauseintroverts are more easily drained socially, they tend to be picky about relationships. Gearing up to do it will take energy, but in the end, consistency pays off. 5 ways introverts can still reap all the longevity-boosting benefits of socializing 1....

The reason for that is often due to sodium. The relationship between sodium and our bodys hydration levels can be pretty confusing. However, its still important to properly rehydrate if youre constantly active or an athlete. When a person is just one percent dehydrated, there is adecrease in cognitive functioning. When there is a more serious case of hyponatremia, it can lead to seizures and loss of consciousness. So what are ways to combat this to ensure you properly rehydrate when sweating more than usual?...

But when it comes to spring planting, youll need to consider more than just the weather. Experts in This Article horticulturalist forEarths Ally. This is one of the most accurate ways to determine when it is safe to plant. If soil temperature is too cold, seedling may not germinate. Low temperatures reduce moisture and nutrient uptake. And different plants will require different soil temperatures for seedling germination and plant growth....

Also available in a 240 ml jar ($48). Needless to say, its a unique scent thats difficult to pin down. One things for sure, though: it instantly turns heads. Ive earned so many compliments on how I smell after slathering myself in this cream from head to toe. Though why not smell amazingandfeel amazing, too? If bouncier, fresher looking skin is on your wish-list, this baby-smooth lotion is worth the hype....