As we age, that entire process slows down, and we spend more time in the resting stage. Read on for five expert-approved tips for giving your hair the moisture it needs. Better Not Younger Second Chance Repairing Conditioner for Dry or Damaged Hair $27.00 2. To protect your hair, she recommends investing in a shower head filter that filters out hard water. Rinse with cold water During the winter months, we typically turn the shower tap to the hot....

Looking for warm recipes for breakfast perfect for fall? Check out these delicious options, including an oatmeal alternative and high-protein banana bread. Check out these easy breakfast recipes straight from the geniuses behind Well+GoodsAlt-Baking BootcampandPlant Basedshows. Fall breakfast never tasted so good. 5 warm recipes for breakfast to try this fall 1. This recipe uses a blend of almond meal, vanilla whey, and extra eggs to provide energy-giving protein. chef, activist, and the founder of Studio ATAO...

A roundup of easy to make gut-healthy bread recipes that promote digestion and regularityas well as taste delicious. The natural accompaniment to just about any appetizer, of course, is a delectable loaf of bread. Prebiotic foods are typically high in fiber and act as food for the gut microbiota and probiotics. Of course, not all bread is created equal. To that end, Dr. Cederquist recommends looking for breads with a rough and grainy texture....

Neither is being able to take advantage of the coffee machine in your office kitchen. (No barista training required!) Scroll down to see five easy-to-make healthy morning drinks. Your typical order will taste down-right basic compared to this upgraded one. But a vegan matcha frappe? Now thats a morning treat. … This one uses both plant-based milk and water to get that perfect frappe-consistency. Curious as to how matcha and green tea are different?...

Learn about five of them here. A popular one, year after year, is figuring out how to save money more effectively. Learning how to invest, and specificallywhereto invest, can sound overwhelming if you havent done it before. But modern technology is making that more seamless than ever with investment apps for beginners and investment pros alike. The longer a person has the money growing, the more potential it will grow long term....

Your back with thank you. Second, Id like to give you a subtle nudge to finally introduce ergonomic seating to yourWFH setup. Shop five of the best Wayfair office chairs on sale below. It is complete with lumbar support and the ability to adjust the angle of the back. It comes in light brown (pictured), dark brown, and dark gray. It offers lumbar support, back angle adjustment, and tilts. Spokane, WA-based chiropractic physician and author ofEight Minutes to Ageless...

Level up your spring cleaning efforts with these tips straight from a professional organizer. Plus, find out what tools she recommends using. Its called spring cleaning for a reason. This year, though, consider going a step further and deep cleaning your house. According to Knapp, a clean environment can really shift the energy in your home. (You know when you just feellighterafter a serious cleaning session? … Her checklist for a full-blown spotless home?...

A dietitian names the five foods that increase dopamine, aka “the happiness chemical,” including chocolate. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Prime example: Eating foods that nourish our bodiesandour souls. registered dietitian nutritionist and co-founder of FWDfuel...

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? And the latter, however much we love them, can be bulky and tough to target. Below, find the best finger vibrators for keeping your fingersquite literallyon the pulse of your own pleasure. You might notice that shopping on this page is a little different than what youre used to. Never fear; well talk you through it. With theWell+Good SHOP, you could now add products to your cart right from this article page....

Fall is the time for lighting candles, stoking fires, and heating your home. It’s also a great time to brush up on some fire safety tips. And that goes for candles, too. Its Amazing How Its All Connected. That means without a detector you would have no idea if your house was full of this noxious gas. Fireplaces and heating appliances, like dryers, can also be CO and fire hazards, says Dimmit....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Proper hydration helps to regulate body temperature and lubricate joints, she says. She recommendsBoroux Filtersin particular, which naturallyremove contaminants. 5 sneaky dehydrating foods and drinks 1. Florida-based registered dietitian If you need a fizzy fix, aim to substitute your soda of choice with sparkling water instead....

Pelargonidin is an antioxidant rich in healthy aging benefits for you mind and body. Here, an RD shares how to eat more of it. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Berries are among the healthiest foodsyou can possibly eatand for many reasons, at that....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? For many people, the battle against inflammation starts with the food you put into your body. Experts in This Article registered dietitian and author ofThe Better Period Food Solution. Here are five foods that trigger inflammation....