Drinking green tea throughout the dayrather than at nightmay be helpful for reducing fatigue and increasing overall sleep quality. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? But theres one expert-recommended sleepy-time drink wedefinitelydidnt anticipate until now. When you drink it at the right time of day, green tea can help promote restful sleep. A few low-caffeine green tea options includeOrganic Hojicha TeaorOrganic Orange Spice Tea....

A well-hydrated body is made up of both hydration and electrolytes. Here, a registered dietitian shares which you may need more of based on symptoms. It also requires eating a diet that is rich in foods and fluids containingelectrolytes. The essential electrolytes are sodium, calcium, magnesium, potassium, chloride, and phosphate. Because they are involved in functions at the cellular level, they impact every area of health. Proper potassium levels can also help prevent kidney stones....

Philosophy Amazing Grace sells a bottle every 30 seconds, making it the top-selling fragrance in the U.S. Here’s why people love it. Of course, discovering your favorite products doesnt always require adding the newest launches to your cart. So much so, in fact, that Philosophy sells a bottle of the cult-favorite scent every 30 seconds. And thats not just a brand patting itself on the backthe reviews hold up. I used to wear different perfumes depending on my daily mood, but not anymore....

If youre looking for a quick and easy, at-home solution, look no further than AmLactin Foot Repair. I recommend this for my patients who need gentle exfoliation and hydration. This process melts away dead skin cells and reveals smoother skin. Its the perfect DIY method because you dont have to worry about accidentally scraping too hard. This balance keeps your foot skin strong and healthy. Grab a bottle of this$10 lotionto keep your feet looking pedicure-fresh at all times....

When you’re dealing with psoriasis, you need equal parts exfolation and moisture. This is the best lotion for psoriasis, straight from a derm. While there isnt any full-blown cure for psoriasis, there are plenty of ways to treat its symptoms. Her go-to product for getting the job done?Eucerin Advanced Repair Lotion($10). Of course, dealing with psoriasis isntquiteas simple as slathering on lotion every day. To find out everything you should probably know about getting rid of it, check out the video above....

Remembering how irritated and itchy that dry skin can feel. The best way to compensate for all the above is by moisturizing from head to toe. Shop Dr. Lees go-to heavy moisturizer in different sizes below. … Got it, you’ve been added to our email list. board-certified dermatologist board-certified dermatologist

But before you break out the big guns, consider using a pre-shampoo treatment likeThe Mane Choice H2Oh! Scalp Toning Micellar Water($11), a favorite of Brooklyn-based celebrity hairstylistUrsula Stephen. The Mane Choice H2Oh! These ingredients work together to deep clean your hair and scalp before you go in with your standard shampoo. One of the reasons I really love the H2Oh! Scalp Toning Micellar Water is because it makes a wash day so much easier, says Stephen....

Mehron Makeup Skin Prep Pro is a makeup artist’s secret weapon for combatting shine on the red carpet. Here’s how to use it. And if you have your own high-pressure event, it’s possible for you to use it too. Mehron makes a lot of products for people that perform on stage and things like that. And this product is basically an antiperspirant for your face. That stuff is heavy-duty. Brooklyn-based makeup artist...

Case in point: theCeraVe Hydrating Cleanser. TIP With theWell+Good SHOP, you might now add products to your cart right from this article page. Just press the product below and more details will pop up in a new window. Hit add to cart and voila! I personally think that glycerin is the one ingredient thats good for everyone. Its no bells and whistles, we know it works, and everybody should have it....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Being Indian, our cooking tends to have lots of spices and amazing flavors. Many of them also have large health benefits. Though the evidence is still developing, garlic is one of my personal favorites, Dr....

The Zerran Botanum Shampoo is a creamy, acidic shampoo that will leave your hair strong and shiny. Learn more about it here. The shampoos pH is acidic, which is a good thing for your strands. Optimizing the pH of our hair-care products can, therefore, also benefit the overall health of our hair. The pH aligns hair cuticles that have been distorted by chemicals to renew strands from the inside out....

3: The Future of Processed Foods Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Makinggoodiced coffee is easier said than done. Pouring hot coffee over ice results in a weak, diluted beverage. And refrigerating hot coffee means youll never get to enjoy a fresh brew. Experts in This Article registered dietitian and author ofThe Better Period Food Solution. Want to go colder?...

Need some Miranda Kerr yoga pants inspo to motivate your next flow. These are the $20 leggings the model and skin-care brand founder swears by. At $26, Mirandas go-to leggings from Lingswallow are as stylish as they are affordable. I love how high-waisted they are. These yoga pants have found the perfect balance of providing compression without being excessive. Something else Miranda shared is that she likes to pair her leggings with a workout top by Lemedy....