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We’re rounding up the best bikes for city riding since many people’s commutes are changing. Here’s what to know about each of our picks. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Biking is a convenient mode of transportationanda great workout. Plus its a low-impact form of cardio. Keep scrolling for a few favorites that just may fit your needs. Loren Copsey is a bicycle enthusiast and co-founder of The Daily Rider, a bicycle shop based in Washington, DC....

Making a purchase through our links may earn Well+Good a commission Looking for the new books released in April? Youve come to the right spot on the internet. One of thetop most-desired activitiesby Americans? It seems to mesh that ideal balance we crave betweenbeing productiveandrelaxing, both soothing and inspiring us. But even so, the endless choices and bookstore shelves can seem completely overwhelming. Read on before you read on for our top picks....

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Finding the perfect concealer is no easy feat, especially when you have fine lines or wrinkles. These are the best concealers for mature skin. So which ones work best on fine lines and wrinkles? Lucky for us, she had six products to share. Experts in This Article celebrity makeup and hair artist based in LA and Nashville. Equally important as the concealer you use is how you choose to apply it....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? My favorite is theYeti Tundra Haul Hard Cooler($400). (And dont worry, Ive got some more affordable alternatives below.) Just like Yetis tumblers, its coolers are built to keep your food cold for hours on end. It has extra-thick walls that hold up about two inches of pressure-injected, commercial-grade polyurethane foam. The body of the cooler and the heavy-duty rubber latches are designed to stand up to wear and tear....

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Godno matter your relationship status, gender identity, or sexual orientation. Outercourse can take intimacy up a notch One underrated yet totally hot tip for better sex: PG-ratedoutercourse. Sex, after all, is aboutpleasurein its various forms. And, no outerplay is not just considered foreplay that comes before the main event. According to sex experts, thebenefits of this technique are plenty. What is The Missionary Sex Position? … Massage can help to release any blockages and reduce tension....

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2020 taught us how to answer emails in bed and buy an ergonomic desk chair. These are the work from home tips for success worth carrying into 2021. 6 Work From Home Tips for Success to Take With You Into 2021 1. Experts will tell you to invest in anergonomic desk chairandkeyboard setupto see to it your apartment is outfitted right. And, to that end, youll also need to give yourself regular five point posture checks....

Cramps, bloating, and mood swings can make you want to curl up and cancel your day. Yes, you read that rightgentle stretches and mindful breathing can actually help you feel human again. Ready to try it out? Lets dive into the best poses for period cramps that can ease those monthly aches and more. First things first: How does yoga help with period cramps? Breathing is at the heart of yoga....

And your body feels it. So, why is something so helpful to our health so hard to get sometimes? Everyone is different, Dr. Tal says. (Did you spot the one that sounds like you?) )to help you become a snoozing pro. Blackout curtains Natural light seeping through your windows during the day is a solid good-mood booster. … That has the opposite effect. Thats why Dr. Tal says black-out window treatments are a must-have....

Eating for longevity isn’t complicated, according to the Blue Zones. These are their top longevity nutrition tips. Here are the main takeaways: 1. (Canonau is Sardinias red wine of choice.) Theyre eating 90 to 100 percent plant-based food beyond a shadow of a doubt, Buettner says. Its Amazing How Its All Connected. Blue Zones expert and author ofThe Blue Zones Secrets for Longer Living …including plenty of carbs Justice for carbs!...