Making a purchase through our links may earn Well+Good a commission Healthy hair and ahealthy scalpgo hand in hand. Because of this, conditioning is key. Im a big believer in deep conditioning, she says. Join Well+GoodsFine Print Facebookgroup (and follow us onInstagram) for must-know tips and tricks. … Got it, you’ve been added to our email list. board-certified dermatologist and founder of Brown Skin Derm board-certified dermatologist and founder of Brown Skin Derm

The actresswhos a brand ambassador for Neutrogenaalso integrated two acne-fighting products into her regular routine. Ive also been getting into the brands new Skin Perfecting product. It makes my skin really soft, Ortega says. With the help of this one-two punch product combination, Ortegas skin is ready for its close up. Still getting breakouts as an adult? Check out the video below for the derm-approved tips on how to deal....

If you want an electric toothbrush without splurging, consider this cheap Sonicare toothbrush. Find out more here. While all thats going on plaque starts building up and that can cause gingivitis. Can anything save the day? Perhaps, the Philips Sonicare Philips One by Sonicare Rechargeable Toothbrush. Its Amazing How Its All Connected. founder of JBL Dentistry in New York City Never fear; well talk you through it. Just select a product below and more details will pop up in a new window....

Your physical features, such as how your face looks, also change in your 30s. Aging is inevitable and its actually an honor when you think about it. Another thing that happens in your 30s: The structure of your face changes. And collagen, too, subsides so skin gets a bit thinner. 3 skin-care products everyone in their 30s should use 1. By wearing SPF, youll protect your skin from photo damage and will also help combat hyperpigmentation....

Because your glutes are actuallywait for itpart of your core. The good news is that strengthening your glutes can have ripple effects throughout the rest of your body. A strong backside can relieve knee pain, and even help reduce lower back pain. Give it a try in this 15-minute glute workout from Chloe de Winter ofGo Chlo Pilates. In every set, she emphasizes the position of the core to double-check youre engaging your glute muscles properly....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Last week, I finally asked my mom how old Grandma was when she got married. But, I realize, I actually relish being single during the coronavirus pandemic. I neither feel old nor an urgency to pair up. Upon discussing it with other women, though, I quickly learn Im not alone in my perspective. Its helped me get money right, have time to get things done, and relax, she says....

This weeks cosmic energy, including the new moon in Capricorn, calls for innovation. Expect to be pushed from your comfort zone to initiate key changes. Growth can occur when there is room for it. You may ask yourself, Is this what I truly value? Am I feeling valued in this situation? This irritation can act as a catalyst to emotionally release what does not serve you. … Our vibration and frequencyor thoughts, feelings, and emotionsare largely what create our reality....

After the holiday weekend, the universe may be packing some fireworks of its own. Here’s what to know about Mars in Leo and other transits. Sunday, July 4, boasts the sun in Cancer, squaring Chiron in Aries. The sun represents our life-force energy, while Chiron is the wounded healer. But heres the deal: Doing so requires deep humility and grace. Mars in Leo opposes Saturn and squares Uranus, unleashing a dynamic potential for a new reality to emerge....

Women who have experienced secondary infertility speak out about the emotional struggles and judgements they have faced from others. Even before we got married, it was something we talked about, Matthews says. But growing their family has not come easy to them. When they started trying to get pregnant again, Matthews had two more miscarriages. But this time, it didnt work, and Matthews experienced an additional two miscarriages. Each pregnancy now, Im scared the whole time....

Try this easy routine. But after this weeks intense upper-body work, you may also be feeling a little sore. So today, Joi is taking you through an active recovery with a much-needed 9-minute upper-body stretch. One pro tip for getting the most out of your upper body stretches? Hold each move forat least thirty seconds. It takes that long for your muscles to realize: Oh! So give yourself permission to do some serious relaxing, andlets get stretching....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? What is P-EBT, exactly? The program is meant to cover breakfast, lunch, and a snack for eligible kids. a system that involves both online and in-person learning). … What does the P-EBT extension do?...

Over the week ahead, well be deep in Ariess trenches as the auspicious Venus sun conjunction forms. Meanwhile, Mercury in Pisces sextiles Uranus in Taurus on this same day. Likewise, Mercurys soothing angle to Uranus helps us synthesize our emotional needs in the context of change. That said, the moon reaches its waxing quarter phase Sunday at 10:40 a.m., ET. Awaxing quarter moonilluminates the obstacles on our path to realizing previously set intentions....

Why are people dunking themselves in ice water? Should I try it? Here, an expert share the very cool health benefits of an ice bath. So why are people willingly dunking their bodies into freezing cold water? Are there any ice bath benefits? What is an ice bath? … Why are people taking ice baths? At the gym, she often creates baths with mid-30 degree Fahrenheit water. We put about 140 pounds of ice into a 100-gallon tub and sit in there for three minutes....