Come get your snuggly, cozy, elevated basics at Faherty’s winter weekend sale! Our favorite is the Legend sweater shirt. It caters to everyone, and the brand is known for itsdevotion to environmental responsibility. As of now Faherty is having an end-of-season sale offering an additional 20% off already marked-down styles. And popular styles wont last very long. Below, a few of our favorite things from Fahertys weekend sale. … For more goods, check out therest of the sale here....

Using the infamousTilbury Tap facial technique, I applied the cream to my cheeks, jawline and forehead. Another Tilbury tip is to apply the cream during plane travel to keep dehydration at bay. As it turned out, I had a flight booked soon after receiving my product sample. My usual post-flight skin hangover never happenedinstead, my face felt moisturized and refreshed. (Hey, Charlotte, how about making a travel size cream to throw in our in-flight bag?...

With special guest Barack Obama. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Michelle Obama just debutedThe Michelle Obama Podcast.Her first VIP guest? None other than Barack Obama for a cozy, intimate conversation. And it felt lonely. And I never looked back. clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully In truth, there are only downsides to having a negative, self-oriented attitude....

This is no ordinary blender. In fact, its more similar to a Nespresso or Keurig than a Vitamix. Vejo CEO Christoph Bertsch says careful thought went into the blends just as much as the blender itself. For example, thesleep blendcontainsdark tart cherry, which is scientifically linked to helping the body relax. Bertsch says sustainability also plays an important role in figuring out what the brand will do next. His goal is for Vejo to be a zero-waste company....

The interview between the formerNew Girlco-starsis popping. Were laughing, were lusting. We get asked so many questions about the show and What about a reunion?' None of it is up to us. So I think its her decision and how she would want to move forward. Takeaway: its not a no! … Sandwiches, joked Johnson. You got mayonnaise, got mustard, you got pickles, you got relish. I love a good cup of chili....

Non-toothache meditation puts the saying mind over matter into practice. Ease the pain momentarily with this meditative practice. This, as you’re free to imagine, was not fun. But I survived it. Got a flat tire? Oh well, at least its not wisdom teeth surgery. Kim Trimmer is a yoga and meditation teacher and owner of InsideOut Yoga studio. Overwhelmed by all the things I have to do? Ill take it over a toothache any day....

The Open app offers mindfulness exercises, including breathwork. Read more about it here, and learn how breathwork can help with anxiety. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Experts in This Article Raed Khawaja is the co-founder and CEO of the Open mindfulness app. Breathing is one of the bodys few functions that happens both automatically and voluntarily. By manipulating the breath through targeted breathwork techniques, we can access a multitude of physiological and psychological benefits....

Not yet familiar with this line? Trust usyou should be. Its no wonder its become the top derm-recommended formula for post-procedure skin and a luxury-spa staple. Sign up to have the intel delivered straight to your inbox. … Got it, you’ve been added to our email list. … …

Shop outdoor-inspired moisturizers, cleansers, and eye creams that are all made with natural, derm-approved ingredients. And its 40 percent off at its online storefront right now. Shop the Ursa Major We Made Too Much sale below and save 40 percent off your haul. Also in the formula? It also boasts an aluminum-free formula and is free of synthetic fragrances and petrochemicals. It also contains aloe to quell signs of inflammation and SPF to fight off the suns UV rays....

Give your lower back some TLC with this pillow stretch. It only takes five minutes, and it feels just as good as a massage. But Im going to let you in on a little secret. All you need for a good lower-back stretch is a pillow. Experts in This Article Becca Walker is the licensed massage therapist behind Massage at Home. Pillows make a great addition to at-home muscle health and self-massage techniques....

Bored with your workouts? Spice things up with the pop squat twist. The exercise gives you some cardio while working your glutes and your obliques. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? … And one in particular thats especially beneficial is the pop squat twist....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Love encourages people to give up because, in her opinion, most people dont like that feeling. Does Dancing Count as Cardio? Heres What Experts Say Glute Bridge vs Hip Thrust: Which Is The Better Booty Booster? … Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches....

Now, all thats left to do is grab a sponge and blend. Just punch the product below and more details will pop up in a new window. Hit add to cart and voila! Check out the video below for pro-approved tips on how to do it right. You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly....