Health experts share the key questions to ask your gynecologist during your post-lockdown women’s wellness checkup. Its often primary care for many, says New York gynecologistAlyssa Dweck, MD. With all that in mind, here are the big five topics to surface in your next OB/GYN appointment. And remember: This is your time to address anything and everything thats been bothering you health-wise. Dont hesitate to get your questions answered. This helps to establish the baseline of your health and determine what issues or medications may need further discussion....

Nectarbed frames and headboardsare also included in the sale, with savings from 25 to 50-percent off. So this is a Presidents Day Sale worth jumping on early. Its equal parts soft, firm, and supportivemaking it a solid choice no matter your sleep style. Sizes range from twin to split king. I sleep side and back mostly and my lower back/hip pain is gone when I wake up. … Got it, you’ve been added to our email list....

The silk pillowcase everyone loves is finally on sale. Snag two and reap the benefits of always sleeping on silk. First, I have very long, veryfine hairalbeit, a lot of it. Thirdly, I love to sleep. My bed is my happy place and my bedding is primarily the reason why. They take my sleep to a whole new level. … Another reason to love the silk fabric? This isnt just marketing speak though....

The Tory Burch Semi-Annual Sale is finally here. From June 15 through July 5 receive an additional 25% off when you shop sale items. The designer rarely goes on sale, so nows the time to strike while the irons sizzling. Here are our top picks for the best Tory Burch sandals and skirts on sale right now. Not seeing anything you like on this page?Shop here for all deals. (Hard work pays off, you guys....

So she set out to reinvent the product, creating an eco-friendly option that also enhanced her routine. She finally landed on The Skinsheet. Its a single-use cellulose sheet made out of 100 percent cotton waste. Its biodegradable and can be disposed of either in the trash or your compost. Because I wanted to innovate the cotton round, it had to be sustainable, says Knight. But its really hard to get them clean and theyre not necessarily more sustainable....

These easy-to-make breakfast egg frittata muffins are packed with packed with protein and help boost brain health. One tall caramel macchiato, alemon loaf, andmost importantlyan order of the egg bites. Were right there with you: Its nearly impossible to resist ordering a side of those fluffy egg muffins. Frittata muffins are a great vehicle for adding different vegetables and flavorings, Rigden says. Eggs have all of them. Pro tip: Make extra, as this recipe is super freezer-friendly....

Lululemon Align Super High Rise Pants are getting me through pregnancyand I never plan to stop wearing them. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. (Have you heard about thecost of daycare?) More importantly, Im simply not feeling the need toembrace this life change through fashion. The leggings, however, were trickier. I wanted something both comfortable enough to work from home in and classy enough to dress up at night....

The holidays can be hectic. Give the gift of relaxation to anyone on your list this year with this roundup of calming presents. Find an outfit for the holiday party… and the list goes on. If youor anyone on your holiday shopping listcan relate, this roundup of calming presents is for you. And dont forget to pick up something for yourself, too. Because a self-gifting moment that allows you to pencil in some me-time among all the festivitiesdefinitelycounts as self care....

Can’t get comfy when it’s time for bed? These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. That is…until I discovered the benefits ofwearing silkto bed. Unlike cotton, silk is naturally more breathable, lightweight, and non-irritating for your skin. Specifically, you dont have to worry about it snagging on your skin or hair. It also just feels incredibly luxurious. … The silk likely will not irritate areas with sensitive skin such as the axilla, groin, and neck....

The Cariuma OCA Low and Cariuma Salvas have been wait-listed over 150,000 times. Shop em before they sell out again. Theres no question why these shoes have earned their superstar reputation. For one, the sneakers are made with sustainability in mind. Theyre also incredibly supportive and beloved for being comfortable right out of the box, no break-in period required. They have well-cushioned insoles and padded collars, and best of all, no break-in period....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Hes talking aboutdark chocolatethe darker the better. Dark chocolate is amazing for brain health, Dr. Ramsey says. psychiatrist and assistant clinical professor of psychiatry at Columbia University...

Barefoot walking can be a source of pain for many people, saysDr. Anne Sharkey, DPM, a podiatrist at theNorth Austin Foot & Ankle Institute. Additionally, she cautions that most slippers tend to have cushioning but are lacking in support. Its important to look for slippers that take all this into account, like this Revitalign pair. Well, not necessarily. But are they packed with orthotic features to offer comfort and support?...

From Ikarian stuffed grapeleaves to cornmeal waffles from Lorna Linda, these cookbooks are stacked with longevity-loving recipes. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Scroll to snag a Blue Zone cookbook thatll elevate your cooking game for the next 100 years. Published in 2019, its filled with recipes inspired from the five Blue Zones Buettner spent decades researching. Sign up to have the intel delivered straight to your inbox....