Find how to make an easy blueberry muffin baked oats recipe that’s loaded with protein and fiber. Plus, why baked oats are so good for you. Simple enough… even for me as I groggily hobble into the kitchen for my jolt of java. First, lets talk about oats: a tried-and-true breakfast staple that experts fromcardiologistsandgastrostopsychiatrists) routinely recommend. Oat consumptionhas been shown to improve gut microbiota and promote immunomodulation (i.e., enhance the immune response)....

These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Plus, you dont have to worry about shedding extra layers. But, perhaps the most versatile style of them all are cardigans. Especially cardigans with pockets, since whats better than fashion thats supremely functional? Theyre a quintessential layering piece for autumn, and were personally stocking up for no-brainer outfits. Crew, and Amazon. …...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Farm delivery services that drop crops right at your doorstep. Farm delivery services near major metropolitan areas 1. … Inside, youll find a rotating variety of seasonal fruits and veggies....

Like fragrance or flowers,jewelryis deeply personal and is often better left chosen by the person wearing it. And theyre freakin beautiful. Lets walk through an example: Say your friend or family member was born on January 9. The dazzling charms each come on a 16-inch gold chain that can be adjusted up to 20 inches. But the most impressive thing about them, IMHO, is that they make jewelry gifting so simple....

Looking to upgrade your summer cookouts? The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. (Seriously, does anything smell more like summer than charcoal heating up on the grill?) … This year thanks to COVID-19, get-togethers will most likely just involve the other people you live with....

Quick, delicious, and easy to clean up after is always a winning combination. And you’re free to hit all three any night of the week with sheet-pan pasta recipes. Its cheesy, creamy, and has the perfect amount of crispiness from being baked. The clean-up is even faster than throwing away the takeout containers. Its the pastasaucethats cooked on a sheet pan before being blended into creamy perfection, not the pasta....

Healthy crab cakes might seem like something that only belongs in a restaurant. But it’s possible for you to make them at home with this easy recipe from Candice Kumai. Thankfully, chef and Well+Good Council member Candice Kumai has you covered on the crab cakes front. Below, she shares the perfect healthy crab cakes recipe thats surprisingly easy, too. This savory recipe is incredibly easy. Stir in the apple. …...

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Thats exactly the kind of gap that new, female-centric mental health studioRealhopes to fill. So just about a week ago, we decided to create a digital offering. She hopes to kick off the brick-and-mortarwhich is a membership-based spaceas soon as possible. Safiras journey to Real started when a close friend attempted suicide. The experience eventually led her to train as a therapist....

It’s packed with gut benefits, too. One more word to the wise? Preheat the air fryer to 375 F. 2. In a separate bowl, mix together the coconut sugar and cinnamon. Using a large spoon, scoop out two tablespoons of dough and place directly into the cinnamon sugar mixture. Repeat until dough is used up. … Once coated, place dough balls directly into the air fryer basket in batches until the dough is gone....

‘Tis the season for festive cookies. Here, chef Mia Rigden shows us how to make delicious gluten-free ginger snaps that are full of nutrients. Rigden calls her recipe ghee-gan because theyre almost vegan…aside from the fact that she uses ghee. I mean so many wonderful, wonderful minerals. It also provides a unique depth of flavor key to any good ginger snap. Plus, all the spices all offer health benefits in addition to flavorespecially when it comes to ginger....

(A life without them would be just sad, IMHO.) One dessert Los Angeles-based certified Reiki master, yoga instructor, and meditation teacherKelsey Patelloves: peanut butter cups. Since I was a little girl, Ive loved Reeses Peanut Butter Cups, she shares in theWell+Good Cookbook. (Um, adorable.) In fact, the only sweeteners in her recipe arehoneyand a touch of maple syrup. The end result is an even more decadent and satisfying taste than the OG peanut butter cups....

For starters, there arerecord-high numbers of openingsacross the board. (Mental-health benefits?Remote work? Check and check.) That is, unless you take a few key job search tips into account. Experts in This Article Ada Yu is the director of product management at LinkedIn. The platform then categorizes that job as one where any new applicants would still be considered early applicants. Ada Yu is the director of product management at LinkedIn. Her team focuses on helping job seekers discover and apply for the right jobs; helping job posters find the most qualified candidates; and driving equitable hiring outcomes for all members....

A simple recipe for making oatmeal raisin cookie bars that are filled with fiber and are nutritionist-approved. If youre still reminiscing about the aroma and the scale of those treats, youre in luck. Clean-up, fuss-free serving, and no messy panscheck, check, check. Theyre just so good with a tea in the afternoon or even a weekend breakfast with a coffee. Preheat the oven to 350F and line a 9 x 12-inch baking pan with parchment paper....