Butis corn good for you? Indeed it is, and its bursting with gut-boosting benefits too. Corn also has manganese, phosphorus, magnesium, folate, potassium and some B vitamins. Make the most of these precious last summer weeks by trying them all out. Blending cashews in with the other ingredients makes it super creamyand ups the protein. And the cilantro and serrano chili balance each other out perfectly, ensuring freshness and zest with every bite....

Trust us: Patience is a virtue, and this wasdefinitelyworth the wait. Best of all, this easy recipe wont make the grill master grunt with disapproval. Oh, and did I forget to mention that this burger recipe has 29 grams of protein? And, instead of using meat, this recipe calls for thick and juicy portobellomushroomsthat will steal the show. I think this calls for a double-decker situation, no? Cut the block of halloumi on the long edge into four slices of equal size....

These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Just snag the product below and more details will pop up in a new window. Hit add to cart and voila! Theyre just that comfortable. And with a hidden zip pocket, you might carry your phone or keys on you if you need. One thing to note is that these shorts dont include a liner like some athletic shorts do for coverage....

On the hunt for healthy rice krispie treats? Here’s how a dietitian and chef make them with a chocolate twist in just minutes. That is, until today. The tahini brings its fair share of nutrition and flavor to each bite as well. The sharp-yet-sweet cacao, meanwhile, features must-have nutrients like magnesium, potassium, and iron. (And, of course, honey can be swapped for agave to make the recipe entirely vegan.) …...

If your current status is “melting in your apartment,” try making these healthy homemade popsicles. They’re refreshing and waste-free. Get the recipe here. Heres how to makehealthy homemade popsicles with just a few ingredients. The next best thing to cool down: these healthy lemon popsicles from chefJenny Dorsey. Instead, coconut milk makes up the base of the recipe, which gives the popsicles a creamy consistency. chef, activist, and the founder of Studio ATAO...

Find a delicious cinnamon toast crunch blondie recipe that’s packed with protein and fiber. Plus, a dietitian’s take on the health benefits. )by recipe developer@wholewithbeth. i.e., any time really). But why is it so important to have protein at breakfast, anyway? (When possible, she suggests aiming for 15 to 25 grams of protein for your morning meal.) registered dietitian nutritionist and founder of Glow+Greens Next, thebenefits of using flax eggsgo beyond making this recipe vegan-friendly....

Watch the full videohere. Think: Youre only 30 minutes away from eatingrestaurant-quality Mexican food. Then, she dresses the veggies in salt, olive oil, and pineapple vinegar. And dont skimp on the sodium here. If you dont salt it enough, its kind of going to taste blah, she says. While these healthy chicken tostadas are packed with nutrition, their real claim-to-fame is how customizable they are. … Everybody can make it the way that they want, Tellez explains....

Go meatless with this vegan lentil taco recipe. It’s packed with protein, fiber, and other good-for-you nutrients and, of course, is delicious. Try this amazinglentil taco recipe. For her dish, Patel makes a taco meat by combining lentils, mushrooms, cauliflower, and walnuts. The quartet works incredibly well both for health and flavor reasons. Lentils arepacked with protein and fiber, and thicken while cooking to make a great base for plant-based meat....

A growing number of hotels are including in-room fitness offerings to their list of amenities. Here, we unpack the trend. Experts in This Article trainer and founder of AK! John Stack is the director of sales and marketing at Conrad Nashville, a luxury hotel owned by Hilton. Thats how it used to be, anyway. And thats just for a standard accomodations. trainer and founder of AK! Fitness And if you stay in a suite, youll have the option for an in-room Peloton bike....

For me, its a solid, my-lips-but-better shade. And thats kind of what makes these blushes so perfect for beginners or no-makeup makeup wearers like myself. Its easy to apply on the lips and/or cheeks. Perfect for a sun-kissed/rosy cheek look. This stick is sooo perfect! says a happy shopper in a 5-star review. … It stays all day long and the color is super flattering! … Got it, you’ve been added to our email list....

However, all that scrubbing can really take a toll on your hands. According toUCLA Health, the suds created by soap while washing hands can tear down the skins natural barrier. This can lead to dryness and cause even more irritation for those with specific skin conditions. Additionally, be mindful of soaps that create a thick lather since this may also lead to dryness. Just choose the product below and more details will pop up in a new window....

The best inflatable footrests inflate and deflate quickly during the deboarding process. Here are four to consider for your next flight. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Making a purchase through our links may earn Well+Good a commission Being shorthas its advantagesuntil its travel day. Once Im seated, I find my feet awkwardly dangling from my seat. Luckily, thats where inflatable footrests jump in....

Think of them like pimple patches, but specifically designed to combat ingrown hairs. you’re free to also get folliculitis, which is when you have inflammation. Plus, they help to drain any fluid from the ingrown. The bonus is that the microdarts deliver active ingredients deep into the skin to help ingrowns heal faster. I start by cleansing and exfoliating the area in the shower with theFig. 1 Exfoliating Body Polish($24)....