But one spot youre likely forgetting to apply protection? Your scalp, which happens to an area where youremostprone tosun damage, due to simple proximity. Powder is a great way to protect while staying grease free, says Dr. Greenfield. I think its a great idea, and I recommend it. It comes in four different shades, and delivers SPF 50 mineral protection. Its sweat and water resistant, which makes it perfect for any sunny summer days at the beach....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Cookie Monster collected em like Pokeman cards. Some were common, like chocolate chip. certified holistic health coach But there were plenty of others that five-year-old me had never tried, like macaroons....

I said what I said. That stuff was basically rocket fuel for fun. What makes these birthday cake protein balls RD-approved? According to Addison, the inspiration for this recipe came from a childhood obsession with birthday cake-flavored everything. I have always loved confetti cake. According to Addison, oat flour is a great source of complex carbohydrates. registered dietitian and creator behindNourished by Nic Oats are packed with insoluble fiber, which has so many amazing benefits to our bodies....

Behold, the healthiest gluten-free garlic cheddar biscuits recipe you’ll find. It’s packed with nutrients (and was developed by RDs!). (More on recipe modifications below.) Then, as Los Angelesbased dietitianGaby Vaca-Flores, RDN, shares, these biscuits dont skimp on nutritional benefits. In addition, garlic boastsantiviralandantibacterial properties, making it an attractive ingredient to load up on throughout flu season. Seeking more worthy options for your first meal of the day? registered dietitian nutritionist and founder of Glow+Greens...

This cucumber sushi roll requires no previous sushi-making experience and is filled with omega-3s that help boost longevity. UGH, if only. Well, we have good news for you. Seriously: it’s possible for you to whip up this roll in mere minutes. Indeed, cucumbers can do even more than we already thought. Finally, the white rice brings majorgut health benefitsplus B vitamins, magnesium, and iron to the table. … Ready to roll yet?...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? If the boom-boom beach clubs in Ibiza and Mykonos made their way to your FYP last summer: Same. And dont be tricked into thinking summer is your only option! Tons of sun and seafood; complete quiet and serenity....

Looking for solid shampoo and conditioner that will leave hair clean and nourished? We found the best shampoo bar, care of Superzero. Our editors independently select these products. The brand, which launched in 2020, delivers plastic-free hair and skin-care products thatreallydeliver on results. SuperZero Normal/Oily Hair Shampoo Bar Ive fallen in love with the Normal/Oily shampoo and conditioner bars. Looking to tweak your routine based on your hair pop in?...

Bleach, dye, and too-tight ponytails have caused some serious damage to my hair. These satin pillowcases are preventing further breakage. For a while, I loved it. My once supple, medium brown hair is now a dry, blonde shadow of its former glory. Silk allows the hair to move easily over the pillowcase without friction, thereby keeping its style in place. It also allows the hair to keep its natural oils and prevents frizz and dehydration....

Feel like you’re struggling to breathe through your face mask? These pro-approved lung capacity exercises can help your breathe easier. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? To put my lungs through some strength training. board-certified allergist and immunologist for Get Cleared Dr. Gupta suggests strengthening your breathing with some lung capacity exercises during the hours you spend mask-free....

Want makeup that is good for your skin? Look no further than these 6 foundations, all of which come from actual skin-care brands. On Tuesday, The Ordinary just brought its $7 foundation serum to the U.S. for the first time. Its made with wrinkle-minimizing neuropeptides, skin-tone-evening daisy flower extract, and antioxidant-packed bisabolo. The line only offers three shades, but the chameleon pigments blend to match nearly any skin tone. …...

Even when we’re spending most of out time at home, its imporant to wear supportive footwear. These vionic arch support slippers are a great option. And Im sure thatspending the majority of my existence barefootisnt helping the matter. (More thrilled than any 23-year-old should be about arch support.) Though some believe that arch supports make your feet weaker, Dr. Koshimune says thats not the case. Arch supports are not meant to do the work for the foot, says Dr....

These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. I bet Im right. Ill admit, this was my archetype for such pocketed pants. Universal Standard, Karlee Stretch Cotton Twill Cargo Pants $138.00 Soft pants disguised as hard pants? Also available in black and olive green. These were cargo pantsthe chicest, softest cargo pants I had ever held in my hands. …...

With the overturning of Roe v. Wade, abortion access will be determined by individual states. Not all areas will feel the same impact. Fridays decision inDobbs v. Jacskon Womens Health Organizationleaves it to individual states to determine abortion access. Thirteen of those states have trigger laws, which means bans go into effect immediately. This happened last year in Oklahoma. In 2021, 19-year-oldBrittney Poolawwas charged with first-degree manslaughter after miscarrying and admitting to using meth before seeking care....