These Underrated Affordable Therapy Options Can Help You Get the Help You Deserve

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Everyone deserves to feel good and be well. Therapy can haveprofound benefits on someones mental health, but its rarely affordable or accessible. I can only imagine the heavy weight of that for a 10 or 12-year-old girl. What are the out-of-web connection costs and deductibles? This gets in the way of traditional mental health care. Amanda E....

April 30, 2025 · 1 min · 198 words · Donald Jones

These Vegan Swiss Chard Rolls Will Transform Your Leftovers From Sad to Scrumptious

If you hate eating the same thing every day, leftovers are tricky. Here, a vegan swiss chard rolls recipe that helps you make the most of your leftovers. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Transform boring leftovers into delicious vegan bites with this recipe forSwiss chard rolls....

April 30, 2025 · 1 min · 173 words · Nicholas Russell

These Vegan ‘Caramel Delight’ Cookies Are the Perfect Low-GI Dessert

Caramel without dairy is hard to find, but surprisingly easy to make at home. Get the recipe for vegan caramel cookies here. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? (The cookies also happen to be gluten-free.) Barry’s Bootcamp instructor certified in personal training, HIIT, indoor cycling, and TRX...

April 30, 2025 · 1 min · 174 words · Rachel Camacho

These Versatile Athleisure Basics Are Perfect For Fall, Winter, and The Weird In-Between

Girlfriend Collective’s New Essentials collection is a one-stop-shop for all your workout wear and athleisure. Barre Unitard $78.00 This unitard is the definition of effortless. Its designed using a sweat-wicking compressive fabric thats perfect for low to medium-impact workouts. Theres a built-in bra for extra support and adjustable straps that are easy to slide to your liking. Im a Former Competitive Rower, and the Hydrow Rower Healed my Complicated Relationship with Indoor Rowing....

April 30, 2025 · 1 min · 171 words · Steven Jones

These Viral Slides Have the Best Arch Support—and We Have a 10% Off Code for W+G Readers

Beek sandals look as good as they feel on feet and are deceivingly supportive. Calling it nowthey’re the shoe of the summer. I live by the motto all the color, all the time. Because you’re a W+G reader you might use codeWGBEEK10to score 10 percent off your purchase. Beek also has a give-back program and works with organizations to fight childhood hunger. Not a color fan? … Don’t worry, there are also plenty of versatile neutrals, too....

April 30, 2025 · 1 min · 188 words · Ana Murphy

These Viral ‘Snoga Pants’ Are the Sculpting Snow Leggings We’ve All Been Waiting for—Get ‘Em Before They Sell Out

The North Face’s Snoga Pants are having a moment, and they’re worth the hype. Get ‘em before they sell out. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. TikTok, of course. As a skier and proud adventure girly, my social media algorithms are often gear-focused. Ive seen a lot of snow pants. … Moreover, Ive seen a lot of snow pants that claim to be fashionable....

April 30, 2025 · 1 min · 140 words · William Vargas

These Washable (Yes, *Washable*) Platform Sandals Will Be the Only Shoes You Need This Spring

This is why I wassoexcited to get my hands (er, feet?) Plus, most of their designs are machine washable (like my new sandals! ), making them a staple in any conscious consumers wardrobe thats extremely easy to care for. Already, I was impressed. But it wasnt until I clomped around in them that I fell deeply in love. I appreciate the stretch of the knit straps around the ankle and toe, too....

April 30, 2025 · 1 min · 207 words · Jean Bell

These Washable Silk Sheets Keep You at the Just-Right Temperature *All* Night—And Are Worth Every Penny

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? ButLunya Washable Silk Sheetsare made for such situations. However, swathing myself in this silkcouldin fact change my mind on that point. In fact, it has. This sheet will wick away heat and sweat and bad dreams. Its only good things from here. … So not only will you have sweet dreams but also good hair days.) Our circadian rhythms are basically preparing our bodies to fall asleep all day long....

April 30, 2025 · 1 min · 141 words · Timothy Melton

These Were the Best-Selling Kitchen and Home Buys Our Readers Snagged This Year

Well+Good readers tell us the top kitchen and home buys that they’ve shopped for this year. Here’s what to snag. enhance your mental and physical wellbeing. Dont let future you down. Its easy to see why our readers snagged it up. It also allows them to get the light they need to hanghehearound in the long term. … Make that problem a thing of the past. Skura Style Sponge Set $15....

April 30, 2025 · 1 min · 98 words · Bryan Parker

These Workers Supply 60% of NYC’s Produce—Here’s Why They’re On Strike

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Early on in the pandemic, grocery stores were one of the only places we could go. All the fruits and vegetables that everyone eats, everyone continued to eat cause we was out here....

April 30, 2025 · 1 min · 145 words · Alyssa Davis

These Yoga Grips Are a Game-Changer for Getting in Proper Position and Avoiding Wrist Pain

Can’t hold your cobra? Wrists on fire during downward dog? These grippy yoga tools will change that real fast. Standard planks, downward dog, crowthe list of asanas that can strain your wrists goes on and on. The good news is, powering through vinyasa no longer requires you to sacrifice your comfort. The one we never hit the studio without? … TIP With theWell+Good SHOP, you might now add products to your cart right from this article page....

April 30, 2025 · 2 min · 224 words · Rachel Daniels

These ‘Power’ Drops Boost the Strengthening and Reparative Benefits of Any Hair Product You Already Own

Our editors independently select these products. Theyll take any productwhether it be your favorite curl cream or a heat protectantand make it restorative. Just opt for product above and more details will pop up in a new window. Hit add to cart and voila! This super-concentrated serum helps you level up your regular routine with its reparative, strand-fortifying formula. Also on the ingredients list? board-certified dermatologist and clinical instructor of dermatology atWeill Medical College of Cornell University...

April 30, 2025 · 1 min · 138 words · Jay Davis

These ’80s workout video stars are back just in time to help you break a sweat at home

While some are sharing new content, others are resurfacing their old videos. So grab your leotard and leg warmers, ladies, and lets get moving. It all began when she releasedJane Fondas Workout Bookin 1981 followed by theJane Fondas Workouton VHS one year later. She launched a fitness empire and went on to release several more tapes. One of her most recent videos,AM/PM Yoga for Beginners, was released in 2012. He taught regular fitness classes as recently as 2014....

April 30, 2025 · 2 min · 216 words · Robert Dawson