5 tips to navigate your Saturn return during quarantine, according to a psychological astrologer

If you have Saturn in Aquarius in your chart, you’ll likely have your Saturn return during quarantine. Get four tips from an astrologer for surviving it. So, you know, no pressure. To that end, Dr. Freed has four helpful ideas. Is your Saturn in Aquarius? … If so, bookmark these 4 tips to survive your Saturn return during quarantine: 1. Dont fight against your new responsibilities According to Dr. ## What is The Missionary Sex Position?...

April 30, 2025 · 1 min · 155 words · Lydia Kidd

5 Tips To Stop Being Annoyed With Your Partner’s Irritating Traits—Because the Struggle Is so Real

Constant togetherness may have you hyper-aware of your partner’s irritating traits. Learn how to stop being annoyed and reframe the negatives as positives. Over timeeven in regular circumstancescertain quirks that you find lightly irritating can grow to a level of debilitating irksomeness. Does the TV need to be on 24/7?Must they constantly be texting their friends? Why cant they just terminate the cabinets?You get the idea. Their negative traits have probably been there all along....

April 30, 2025 · 1 min · 204 words · Justin Miller

5 tips to stop your worries from literally keeping you up at night, according to a sleep doctor

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Not sure how to calm anxiety before bed, though? 5 tips for how to calm anxiety before bed, according to the pros 1. Just knowing that you truly arent thinking at your best can help you get through the night. That alone might help you give up your rumination and go to sleep. To try it, first notice what thoughts are happening, and what youre specifically afraid of....

April 30, 2025 · 2 min · 299 words · Heather Coleman

5 Tips To Transform Soggy, Day-Old Roasted Vegetables Into Something Legitimately Delicious

There’s nothing worse than a soggy carrot or a sad beet. Here’s what to do with leftover roasted vegetables, according to cooking pros. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? (And therefore that much less exciting or delicious to eat....

April 30, 2025 · 2 min · 217 words · Matthew Jones

5 Tools and Cleansers That Make Cleaning Makeup Brushes So Much Easier—and One Costs $3

Washing your brushes is never fun. Shop these makeup brush cleaning tools and cleansers to make the task a bit less of a chore. But even at home when you only use your brushes on yourself,its essential to clean them. Then maybe you find yourself breaking out. When you see that youre starting to break out often, its because youre transferring bacteria. Scibelli says you should wash your brushes once per week....

April 30, 2025 · 2 min · 293 words · Aaron Yates

5 Traits of a Serial Cheater Not To Ignore in a Relationship, According to an Infidelity Expert

Once a cheater, always a cheater? Maybe, but maybe not. Here, an expert offers five serial cheater traits to be aware of. But, are there certain universalrelationship red flagsthat might be on everyones deal-breaker list? Like, what if you find out that your partner cheated in a past relationship? Does this mean theyre a serial cheater and you cant possibly sill trust them? licensed marriage and family therapist You wont be caught by surprise if you learn serial cheater traits to watch for....

April 30, 2025 · 2 min · 229 words · Cathy Johnson

5 Tweaks a Dermatologist Is Begging You To Make to Your Thin Hair Routine for Spring

Avoid hot tools I recommend avoiding heat styling as much as possible, says Dr. Zubritsky. If you have to use hot tools (we get it! ), Dr. Zubritsky recommends using ahair maskone or two times a week. The extra-nourishing ingredients from the mask will help repair damage and add hydration to dry ends, she says. Kevin Murphy Scalp.Spa Scrub 4. Ouai Detox Shampoo $30.00 5. board-certified dermatologist in Pittsburgh For more tips on how to hack your styling routine to prevent damage, check out the video below....

April 30, 2025 · 1 min · 101 words · Tanya Bishop

5 Unexpected Things That Can Affect Dreams, According to an Expert Who Analyzes Them

Curious about what affects your dreams? A dream analyst shares five specific things that can influence your nocturnal reveries. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Curious about thecause of your nightmares? Want to get a little sultry under the sheets? Or hell, are you just afraid youmight not be dreaming in the first place? dream analyst and author ofDream on It: Unlock Your Dreams, Change Your Life...

April 30, 2025 · 1 min · 213 words · James Barrera

5 Upper Back Exercises That Will Help To Perfect Your Posture

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? If youre skipping back day, your entire upper body may start to suffer. Upper back exercises to try 1. Does Dancing Count as Cardio? … Heres What Experts Say Glute Bridge vs Hip Thrust: Which Is The Better Booty Booster?...

April 30, 2025 · 1 min · 179 words · Gerald Wise

5 UTI Myths a Urology Expert Wants You To Stop Believing for the Sake of Your Urethra

A urology PA shares 5 myths she often sees people have about UTIs. Discover what these UTI myths are and what the truth is. That people with penises dont get UTIs Its commonly assumed that people with penises cant get UTIs. The truth is that anyone can get a urinary tract infection, regardless of gender or anatomy. This is becausemenopause increases drynessand lubrication in the vulva and alters the vaginal microbiome....

April 30, 2025 · 1 min · 159 words · David Shields

5 Vegan, Protein-Packed Instant Pot Pasta Recipes With 5 Ingredients or Less

Now, onto the hard part: picking which one to make first. Thepasta-bilities are endless, fam. Talk about an overachiever. Get the recipe:Easy Vegan Mac and Cheese 2. Get the recipe:5-Ingredient Pasta Salad 4. Get the recipe:Easy, 5-Ingredient Creamy Carrot Tomato Vegan Pasta Sauce 5. … Hummus Pasta This might just be our favorite out of the bunch. (Yes, you heard that right.) … Got it, you’ve been added to our email list....

April 30, 2025 · 1 min · 73 words · Christopher Todd

5 Vegetables That Are Sneakily Packed With Plant-Based Protein (And How To Eat More of Them)

Tofu and beans aren’t the only sources of vegan protein. These high protein vegetables will help plant-based eaters up their protein intake. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? All are excellent options, but theres so much more to the plant-based protein picture....

April 30, 2025 · 2 min · 232 words · Erica Webster

5 Virtual Turkey Trot Races To Keep Tradition Alive This Thanksgiving Day

Looking for virtual turkey trot races? Here are five great onesand why it’s still important to carve out time to run this year. conversation around the dinner table. But like so much else in 2020, that race will look much different than past years. If youre looking to log mileage this Thanksgiving Day, Im here to say that you have options galore. Many towns with yearly turkey trots have already announced virtual 2020 races that you could sign up for now....

April 30, 2025 · 1 min · 180 words · Kelly Schmitt