This Healthy Ice Cream Sandwich Delivers on Flavor Without Messing With Your Blood Sugar

Looking for a delicious but still healthy ice cream sandwich? Here’s your step-by-step guide to making it at homeno ice cream maker required. 3: The Future of Processed Foods Hungry for an ice cream sandwich? Try this low-sugar(but still delicious) recipe. The crowning glory of this recipe is really just how easy it is to execute. But watch the video to get all the deets while conscious… just in case....

April 30, 2025 · 1 min · 81 words · Jesus Adams

This Healthy Salmon and Quinoa Salad Is the Perfect Summer Dinner When It’s Just Too Hot to Cook

Plus, it comes together in mere minutes. Enter this delicious salmon quinoa salad from chef andWell+Good CouncilmemberCandice Kumai. Plus, it comes together in one bowl in just about five minutesno oven required! Just prep your salmon and quinoa in advance and youre good to go. Ever spy ever-present dandelion greens at the farmers market, but dont quite know how to use them? But one of my favorite recipes incorporates dandelion greens with leftoversin this case, with leftover salmon and quinoa....

April 30, 2025 · 1 min · 166 words · Jason Mack

This healthy, high-protein, vegan burrito recipe is about to become your new favorite easy dinner

(Read: Its definitely kid-friendly.) Just put the ingredients in different bowls and let everyone make their own burrito. Keep reading for the full recipe. Blend until smooth; add 1 tablespoon water, if needed to reach the desired consistency. Store the cashew cream in an airtight container in the refrigerator for up to three days. Heat the olive oil in a large skillet over medium heat. … When it shimmers, add the onion, bell pepper, and garlic....

April 30, 2025 · 2 min · 219 words · Christine Hall

This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (but It Tastes Way Better)

A four-ingredient before-bed overnight bagel recipe is one of the best ways to ensure a protein-rich breakfast come morning. (Thankfully,none of which are eggs, which have soared in price due torecent shortages.) Talk about multitasking #goals. This means finding more creative ways to boost protein intakebesides two plain ol hard-boiled eggsis top of mind. In the video, Davidsun combines bread flour and salt in a bowl. She then mixes active dry yeast and sugar with warm water to activate the yeast....

April 30, 2025 · 2 min · 246 words · Melissa Morales

This Hearty Vegan Doenjang Stew Is the Perfect Warming Winter Dinner

Doenjang stew, or stew made from Korean fermented soybean paste, is packed with vitamins and minerals. Here’s how to make it at home. The starring ingredient in doenjang-jjigae is doenjang, a fermented soybean paste thats a staple in Korean cooking. But doenjang has a much earthier and deeper flavor. Because doenjang is fermented, it also has good-for-your-gut,probiotic effects,adds Park. For a kick of protein, youll also stir in firm tofu....

April 30, 2025 · 2 min · 241 words · Devin Wang

This Heated Wand Vibrator and Personal Massager Is a Multi-Purpose Pleasure Hero

One editor tries out a wand heated vibrator with a personal massager component and perfect rabbit ears. Here’s how to best used the multipurpose wonder. Vibrators have come to center pleasure butalsooffer muscle relief and offer a number of other capabilities. For example, take theSVAKOM Emma Neo Wand Vibrator($129). Bluetooth-enabled and app-controlled, it canallow for long-distance play. Now, as someone who is personally and romantically penis-free, I dont need it forallof that....

April 30, 2025 · 1 min · 161 words · Justin Norris

This Herb Container Keeps Your Stems Fresh for Weeks

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Sadly, I dont think Iveeverfinished off a bunch of fresh herbs. only for my roommate to knock the glass over, getting water and glass all over the fridge....

April 30, 2025 · 2 min · 247 words · Rebecca Thomas

This Herby Sweet Potato and Lentil Soup Is Packed With Protein and Fiber (And It Curbs Food Waste)

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? I view food scraps as fun cooking challenges.Carrot tops, for example, can be used in homemade pesto. And kale stems can be added to smoothies to instantly up the fiber. Soup is one dish that appreciates wilted softness....

April 30, 2025 · 1 min · 175 words · Rachael Reed

This Hi-Tech Pitcher Uses UV Light To Provide the Purest Drinking Water With Every Pour

3: The Future of Processed Foods Our editors independently select these products. TheLarq Pitcher PureVis($148) is revolutionizing the way we drink water. Now, youll find the pitcher online at the MoMA Design Store and Williams Sonoma. Larq, Pitcher PureVis $148.00 UV-filtering technology? An app that tracks your filter quality? Deliciously clean water in every pour? … We know it can be tempting to buy and trendy new cooking gadget or fancy beverage-making machine....

April 30, 2025 · 1 min · 112 words · James Washington

This High-Fiber Broccoli Caesar Salad Makes a Classic Recipe Better for Your Digestion

The recipe is also incredibly simple to make with easy-to-find ingredients. Her secret is mixing broccoli right into the romaine as the salads base. Broccoli is also full ofantioxidants, which help lower inflammation. Neither one of these tweaks make the salad any more difficult to make. In fact, it only takes 10 minutes to throw it all together. First prepare a large bowl, and fill it with cold water and a handful of ice cubes....

April 30, 2025 · 1 min · 162 words · Elizabeth Rivera

This high-fiber sheet pan fried rice is a perfect healthy meal without the mess

Here’s how to make it. This sheet pan version uses less oil and gets delightfully crispy on the edges. Its one of my familys favorite dinners and its great for using whatever you happen to have on hand. Making her recipe is simple. Preheat oven to 325oF.2. Combine the rice, green onions, pineapple, edamame, tofu, and cashews on a sheet pan. … In a small bowl, whisk together the oil, soy sauce, and Sriracha....

April 30, 2025 · 1 min · 132 words · Jordan Cox

This High-Iron Herbal Tea is a Game-Changer for Increasing Absorption

The mineral is notable for creating red blood cells, which are responsible for carrying oxygen throughout the body. Want to verify your absorption levels are all good? Gut health, in general, is super important for absorption, she says. Its definitely a tea it’s possible for you to drink all day long, every day. Amplify your absorption levels and ensure your iron levels are in tip-top shape. Get the full recipe for this awesome herbal infusion in the full video....

April 30, 2025 · 1 min · 134 words · Karen Garza

This High-Protein 2-Ingredient Cottage Cheese Bread Deserves Every Drop of Hype

Discover three (savory and sweet) ways to make protein-packed cottage cheese bread with eight ingredients or less. Like all good trends, cottage cheese is back with a fiery vengeance. (Cottage cheese ice cream, for one, issoworth the hype.) Indeed, weve recently been introduced to fluffy, high-protein cottage cheese bread and were never looking back. Its a one-two punchcottage cheese packs25 grams of protein per cup servingand helps keep the bread moist and tender....

April 30, 2025 · 1 min · 207 words · Diana Salazar