wellgoodcom

This Is the Best Type of Coffee for Your Teeth, According to a Cosmetic Dentist

That said, it turns out that certain types of coffee can bebetter for our chompersthan others. To start, a primary concern is the drinks potential to cause staining. (So much for savoring.) But discoloration isnt the only potential hazard of drinking your daily brew. Whats the best key in of coffee for teeth and dental health? If you prefer your coffee hot, opt for dark roasts or espresso. … (Additional hacks to reduce the acidity of your coffee includeadding baking sodaand diluting it with extra water....

This Is the Best Type of Potato for Roasting in the Oven or Air Fryer—And Which To Use for Mashed Potatoes

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Lets be honest: Have you ever met a potato you didnt like? Because we have yet to. But while we love cookingnourishing potato dishes, the truth is that not all spuds are the same....

This Is the Best Way To Approach a Workout That Calls for Multiple Rounds, According to a Trainer

A short workout is better than no workout! This full body superset workout conditions, strengthens, and tones in just 10 minutes. Each round calls for its own approach. Focus on your form, and getting a feel for the moves. Once you get the reins, just take them and run with it, says Baxter. With two rounds of supersets, the class will scorch your glutes, abs, quads, and arms. … Bonus: Theres absolutely no equipment needed....

This Is the Best Way To Cook Crispy and Delicious Frozen Vegetables

Here’s how to cook frozen vegetables the right way, according to a professional chef. You won’t be eating mushy broccoli ever again. When you roastingfrozen veggiesjust as you would your fresh vegetables, theres no discernible difference between the two. Roasting frozen vegetables is perhaps one of the easiest ways to cook them, says Poon. I also love adding garlic and fresh herbs for extra flavor. Air fryers make cooking crispy vegetables a simple task, she says....

This Is the Best-Selling Brush at Sephora—And It’s a Lifesaver for Tangle-Prone and Thin Hair

Dainty brushes and tiny combs might do the trick, but they dont always add much volume. On the other hand, large paddle brushes and plastic bristles can bewaytoo much for fine, delicate strands. Because while theyre powerful enough to comb through knots, they often rip out hair in the process. The Dae hair brush actually feels really soothing to use, massaging the scalp as it combs out tangles. The best way to avoid this is to brush extra gently....

This Is the Best-Selling Sunscreen in Korea—And That’s Thanks to These 3 Derm-Favorite Ingredients

Not to mention, many K-beauty products are affordable, too. Thats the case withRound Labs Birch Juice Sunscreen($23)which is the best-selling sunscreen in Korea. Plus, enjoy no white cast or greasy residue! Second, its hydrating and applies just like skin care. A well-known humectant, hyaluronic acid draws water to the skins barrier and keeps moisture in place. Its no secret whyTikTokersrave about the sunscreen offering them a dewy glow. board-certified dermatologist specializing in medical and cosmetic dermatology...

This Is the Best-Selling Underwear on Amazon in Every Style

You don’t have to shop from specialty retailers to score a good deal on high-quality underwear. Scope out the top-selling ones on Amazon. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Luckily, you could find high-quality pairs of underwear on Amazon, which makes undie shopping way more convenient. If youre not sure where to start, weve got every category covered....

This Is the Bra the Most Well+Good Readers Have Bought 3 Years Running

These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Bras: A necessary evil. We love them and we hate them. Most reviewers do note to size up a bit when ordering. Finally found a bra that is comfortable, attractive and minimizes! Straps are comfy and its nice not having to adjust and tug at them all the time....

This Is the Derm-Approved Eyelash Serum That Sydney Sweeney Says Made Her Lashes Grow So Much She Stopped Wearing Falsies

The serum Sweeney swears by?RapidLash Eyelash Enhancing Serum ($34). (Bonus: Its currently 26 percent off!) I use it every day, she said. Everyone has said something. My makeup artist, Melissa Hernadez, was like, Sydney, your eyelashes are longer. Then Donni, my makeup artist forEuphoriawas like, We dont even need to put eyelashes on you anymore. … Within a week I could see my lashes were darker and thicker. Said another reviewer, I have tried a lot of other serums for my lashes, and nothing compares....

This Is the Easiest Way To Eat More Longevity-Boosting Anthocyanins, a Plant Compound With Potent Anti-Inflammatory Perks

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Blueberries, plums, and red cabbage are three great examples. They can also act as tumor suppressants and help improve visual health, Purdy says. Anthocyanins are also found in small amounts in certain grains and seeds like Forbidden black rice andHimalayan Tartary Buckwheat....

This Is the Easiest Way To Make Sure the Yogurt You Eat Is Actually Boosting Your Gut Health

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Its hard to overstate the healthbenefits of consuming yogurton a regular basis. Once home, store the yogurt on a middle shelfavoid the refrigerator door, where temperatures fluctuate more. For example, according to Leigh, the widely-usedLactobacillus Rhamnosus GGstrain has been shown tosupport immune health....

This Is the First (and Only!) Workout Brie Larson Has Done During Quarantine

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? It proved something we already knew: Shes just as much of a superhero off-screen as she is on-screen. Brie Larson workout moves to help you get active 1. Squat with lateral knee punch into reach 2. … Body saw...

This Is the First Fitness Platform That Finally Made Me Feel Like I Was Working Out With My Friends Again

Taking fitness classes with friends used to be one of my go-to social activities. But since the shift from in-person to at-home workouts, working out has become my new one-woman sport. So this whole one-woman show thingthough eye-openingwas starting to feel less and less fulfilling. The movement unlocks your mind, Akman says. Hes speaking my language. Immediately, I was intrigued by the programs setup. … Rather than scrolling through pages of random workouts, you align with a series goal each month....