This Stila One-Step Color-Correcting primer is a miracle-worker for my skin (I have rosacea). Here’s why I love it so much. Making a purchase through our links may earn Well+Good a commission My complexion is something of a quandary. But thats not all. Thankfully, though, Stila Cosmetics proved to me that its not impossible. TIP With theWell+Good SHOP, you might now add products to your cart right from this article page....

Looking for an easy summer dinner? Check out this delicious soba noodle salad recipe from chef Candice Kumai, featuring scallops and lots of spice. For some, its a delicious nostalgia trip. For others, its…well, pretty bland. Thankfully, chef and Well+Good Council memberCandice Kumaihas a pasta-based salad that is incredibly flavorfuland super healthy. Soba noodles,a buckwheat noodle from Japan, are the starring ingredient in this dish. … This fierysoba noodle salad recipeis a delightful full-meal salad....

This peanut butter bread recipe is the best way to use up your leftover mashed sweet potatoes from Thanksgiving. Here’s how it’s done. (Which is delicious, BTW.) Making PankoninsPeanut Butter Sweet Potato Breadis easy. 10 of the Best Products from Costco, According to a Dietitian 1. Spray a 9 x 5 baking pan with nonstick cooking spray and preheat oven to 350 degrees.2. … Combine flour, salt, cinnamon, nutmeg, and baking soda....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? It has a lot of benefits for those interested in a time-efficient, heart rate-raising, boredom-free workout. Either way, this workout really packs a punch. (You may want to have a sweat towel nearby.) trainer and co-owner of Session in Brooklyn...

Ready to strengthen your arms, back, and core? This quick upper body workout gets it done in just 10 minutes. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. And you know what else? Just askForm FitnessfounderMorit Summers. (So, basically, your entire upper body.) … Does Dancing Count as Cardio? So if you want to use heavier weights and complete less repetitions, thats a-okay....

This quickie 7-minute arm workout from trainer Liv McIlkenny will leave you breathless. Press play and get to work. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? you might do it anywhere, anytime, she says. trainer based in Toronto, Canada. Were going to get a nice sweat in....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? What is the shadow self? The concept of the shadow self is about whats underneath the persona we present to others. So where do these shadow traits come from? Theres no specific list of shadow traits, because any emotion can be part of someones shadow self. What determines someones shadow trait isnt the presence of an emotion, but ratherhowits expressed, Dr....

So how do you assess how emotionally available youreallyare? What is emotional availability? Similarly, if you were punished for displaying emotions, youll learn not to as a defense mechanism. Dr. Romanoff also notes that emotional unavailabilitycould be as a result of a recent, situational trauma, too. When someone isnt able to do this or has extreme difficulty doing so, it complicates deepening the relationship. In turn, this can also be interpreted as dislike or disinterest....

Are you a saver or a spender? Do you budget or leave it to someone else? Take this quiz to reveal the eight financial personality types. Oh, you didnt know that there were financial personality types? TheMoney Personality Quizhelps diagnose how you navigate the world of financesand where you might be a little weak. Its a simple way to overview your common habits and reassess your outlook when needed. …...

This RD-approved savory oats recipe is packed with 21 grams of protein per serving and tons of gut-healthy fiber. This doesnt mean you have to forgo oatmeal, though. It offers the same nutritional value and convenience factor as mostoatmeal recipes, minus a dreaded mid-morning sugar crash. However, the truth is this trend is far from new. Savory porridgelike Chinese-style congee, Korean-style dakjuk, or Japanese-style okayuhas been part of Asian cuisine for centuries....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Theres no denying that eggs are a pretty perfect breakfast. Virtually every registered dietitian will tell you just how much they love eggs. Cook your eggs with herbs. … The first part of the three-step formula is the most obvious one: Cooking your eggs....

What makes this strawberry banana overnight oats recipe so great? Its filled with tons of nutrients.If breakfast is your favorite meal, this recipe wont disappoint. Its sweet, creamy, and filled with highly-nutritious ingredients (and no artificial sweeteners or refined sugar). This recipe also calls for fiber- and potassium-rich bananas and antioxidant-packedstrawberriesthat bring a hint of sweetness to every bite. Its fully customizable.Bananas or strawberries not really your jam? Monique says you’re free to swap them out for other fruits like blueberries instead....

Its no secret that purplepotatoes pack a lot of nutritionin one small serving. But the real standout is purple potatoes high antioxidant levels. Most importantly, theyre delicious: Think creamy, nutty-earthy-slightly-sweet perfection. Best part of this purple potato recipe: It requires minimal hands-on time to make. The longest part will be bringing a pot of hot water to a boil. Add the purple potatoes to a pot. Brooklyn-based, Chicago-bred chef, and TV host...