Accidentally kill your majesty palm? Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? The best indoor palm plants arent nearly as high-maintenance. In this case, a beautiful Madagascar oceanside. Cat palm, Areca palm, Parlor palm, and Bamboo palm are all great choices, says Sortino. These creatures are super low maintenance and as long as theyre getting enough sun. … ensure to let the top two inches of soil fully dry out before watering this baby....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Imaginerunning on the treadmill. Now, imagine running on a treadmill for 12 hours, 9 minutes, and 15 seconds. Bitters feat is impressive on multiple levels. … Its a beautiful machine, but 12 hours of anything is a lot....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Perhaps the thing that has saved my plants from their early graves was my discovery of watering bulbs. How do watering bulbs work? Watering bulbs are sort of what they sound like: round, bulb-shaped objects that automatically water plants. Then, to add them to a planter, insert the stake into the soil. After testing several options, here are the two watering bulbs I swear by for keeping plants alive....

Ah, the good old days. Theres extra cushioning in the forefoot and heel, and the shoes are both tractioned and ergonomic. Youll also enjoy the mesh fabric that lets your feet breathe, even during a long run. The reflective printing on the sides, which will keep you visible on nightly runs and walks. These sneakers feature a lace-up style with a padded collar. Best of all, theyre so cute. …...

Experts in This Article Ada Ooi is a Celebrity Facialist and Founder of 001 Skincare. Ridah Syed is a Senior Medical Aesthetician at Skinfluencer London. Whats more, findings from theJournal of Ethnopharmacologyfound that the ingredient also offers strong anti-bacterial and anti-inflammatory properties. Keep scrolling to shop them for yourself. … Got it, you’ve been added to our email list. Ada Ooi is a Celebrity Facialist and Founder of 001 Skincare....

A dietitian answers the question, “How much protein do lentils have?” And answers all your other nutrition FAQs about the tiny, nutritious legume. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? You have a lot of questions about lentils, right?...

Dye and highlights don’t always play nice with your strands. Here’s how hair color on curly hair might be messing with your curl pattern. Our editors independently select these products. But one of the biggest culprits in altering the appearance in your ringlets?Hair dye. And one more thing? Wash your hair less frequently to allow your bodys natural oils to coat the hair to nourish the cuticle. hairstylist and the director of education atFlow...

Is it dessert or breakfast? The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Looking for the easiest vegan apple crip recipe known to man? Check outthis delicious recipehere. chef, nutritionist, and the founder of RASA, a company specializing in individualized nutrition programs...

This vegan coconut soft serve recipe pairs creamy coconut with sweet cherries to make a deliciously refreshing dessert. Learn to make it here. Snacking on something thats cool can make even the hottest days feel a bit more tolerable. All you need is a blender and a few frozen ingredients that are super creamy. To make the soft serve, the process starts the night before. If you want to use fresh cherries, remove the pit and pop them in the freezer as well....

Theres nothing better than waking up to a slice of this chocolatey vegan matcha banana bread. Here’s what you better make Chloe Coscarelli’s recipe. Trust me, I know. Preheat the oven to 350 degrees. Lightly grease a large loaf pan and line with parchment.2. Pour the wet mixture into the dry mixture and whisk until just combined. … Fold in chocolate chips and nuts, and save some to decorate the top of the batter....

It just hits every single note that you want weekend morning pancakes to hit, Handal says. Its just so remarkably easy. In a typical recipe, the pancake gets super tall and voluminous thanks to lots of eggs and dairy. (Spoiler alert: She hits the nail right on the head.) Flaxseeds arent just a great replacement for eggs, however: Theyrefilledwith health benefits. This is because low levels of omega-3s have been linked to an increased risk of Alzheimers disease....

Looking for a festive way to toast to the season? Try this vegan eggnog smoothie recipe, which is delicious while plant-based and low in sugar. The only downside of this delectable concoction? With raw eggscomes the risk of salmonella. But were not about to be the Grinches who stole your holiday sip. Keep reading for this delicious, low-sugar vegan eggnog smoothie recipe from chef and Well+Good Wellness Council memberCandice Kumai....

This vegan pumpkin spice Dole Whip recipe will bring major gut-friendly and anti-inflammatory benefits to the dessert table. Its a season filled with warm weather and sun-drenched days on the beach, after all. By now, you may be familiar with our love forvegan pineapple Dole Whip. And all biases aside, it may just be the new Dole Whip MVP. To make vegan pumpkin spice Dole Whip, you just need to follow three simple steps....