A psych explains why the compulsion may happen. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? I, for one, have to resist the love you, bye impulse all. And more importantly, where does this knee-jerk reaction even come from? According to one mental-health pro, we can blame our brains sense of autopilot for this one. Have you ever gotten to work or gotten to a restaurant and truly forgot how you got there?...

3: The Future of Processed Foods Our editors independently select these products. Various teas have been used for treating myriad symptoms in the centuries since then. Which tea to sip based on the symptoms youre facing, according to physicians 1. Try this caffeine-freepeppermint tea. (You knew the whole Ginger-Ale-for-belly-aches thing had to come from somewhere, right? )Shop our pick for a delicious ginger tea. functional medicine doctor and founder of supplement company KaraMD...

Juvederm Volbella XC under eyes filler was just approved by the FDA. Here’s everything a dermatologist wants you to know about the treatment. Not all fillers are equal, so heres what to know about this Volbella XC. It lasts for at least a year. This, combined with thinning skin in the area, can cause the area to look hollow. That simply means that the filler manufacturer hadnt studied the efficacy of the product in the under-eye area....

Understanding the difference between joy and happiness can be beneficial to your well-being. Read what two experts say the difference is. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? For example,motivation and inspirationdont at all mean the same thing. Another pair of words that are often inaccurately used the same way? Joy and happiness, which are not, in fact, synonyms. a joy strategist, philanthropist, creative director, and life coach who believes “joy is your birthright”...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? (So just a few necessary tasks, NBD.) If this is news to you, no worries. Insoluble fiber does not dissolve in water and can actually speed up digestion. gastroenterologist and medical director atSalvo Health...

I don’t know her. Here are the best neutral bralettes to wear whenever you want support and comfort. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Keep scrolling for our favorites. (Let it air dry, though.) It also comes in 16 colors, from neutrals to vibrant colors. … It comes with removable cups, and is available in 13 colors and sizes XS to XXL....

6 moves your body is begging for. But the fix doesnt require a 60-minute yoga class or a total lifestyle overhaul. Think of all the movements you do in a day; they all involve your hips, dont they? says certified yoga instructorPaige Willis, RYT-200, founder ofUndone. When your hips areweak or tight, everyday movement can feel stiff and uncomfortable. Think of them as a low-effort, high-reward ritual your body will thank you for....

Unwind from the stressful holiday season with this magnesium-rich raspberry rose mocktail recipe thatll boost relaxation with every sip. Ready to imbibe in this soothing drink? Then, she dissolves the magnesium powder in the tea. (And what gives raspberries their gorgeous red hue.) Cant you already taste the relaxation thats in store? In a cup, combine the rose tea and magnesium. registered herbalist, educator, and founder of Supernatural Stir until fully dissolved....

9 percent of people get pregnant on the Pill every year, thanks in part to imperfect use. The Emme birth control case wants to change that with its tech. Emphasis onperfect, thoughwhich means taking your pill at the same exact time, every single day. And the more closer she analyzed the problem, the more inspired she felt to make a change. I was immediately drawn to the simplicity of the features....

Think Youve Got Food Poisoning? Eating disorders (EDs) are complicated; recovery, even more so. Theresa Shank, RD, is a Philadelphia-based dietitian. Research shows that Im not alone. Restricting food intake, bingeing, avoiding food groups, and purgingwhether through laxatives or vomitingall harm your digestion. Basically, severely restricting food starves your gut, which can lead to serious health problems. Jaime Coffino, PhD, MPH, is a clinical psychologist who specializes in the treatment of eating disorders....

Upcycled beauty products are a sustainable way to take care of your skin and go easier on the environment. Now, you cannot turn on the TV anymore without somebody talking about climate change. Were having to shift because were being forced to shift. As global hunger is skyrocketing, upcycling leaves more food crops to be used as, well,food. And I say, No, its smarter; itsbetter. Lo predicts that soon beauty retailers will call out upcycled ingredients with signs or other displays....

See how upcycled products, made from what would be food waste, are taking over grocery stores. Meet the brands making sustainability delicious. You could say they took their overripe bananas and made banana bread. Upcycled foods are also reflective of another quality valued by shoppers: sustainability. Consumers are growing increasingly aware of sustainability and their own purchasing power. Its on Krogers radar, too. Erin Pontell is the founder and CMO of Agua Bonita, a brand of aguas frescas made from “ugly” produce....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. (We can all just eat our way through it, its fine.) Maybe youve even experimented with making a littlebanana nice cream,too. … The all-star of quarantine baking pairs perfectly with avocado....