Why Stylists Say ‘Hair Shocking’ Is the Secret to Reviving Dull, Lifeless Strands

The message its trying to send when it looks lackluster? Its time to reboot your routine. With that, keep scrolling to find out how stylists recommend kick-starting your journey back to healthy hair. Briogeo Scalp Revival Charcoal + Coconut Oil Micro-Exfoliating Shampoo $39.00 3. … Got it, you’ve been added to our email list. … …

April 30, 2025 · 1 min · 56 words · Danielle Thompson

Why Tempo Is the Missing Ingredient in Your Strength Training Workout

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Experts in This Article Brooklyn-based strength training coach and founder of Max Effort Training. Specifically, the benefits of slowing things wayyy down. Thinking about tempo instead is maybe not quite as sexy. Brooklyn-based strength training coach and founder of Max Effort Training....

April 30, 2025 · 1 min · 209 words · Timothy Hall

Why Terra Cotta Pots Could Be Your Saving Grace if You Overwater Your Plants

The absorbent nature of clay is one of the many terra cotta pot benefits . They can help prevent over watering and root rot. They get darker because theyre quickly absorbing excess water. Experts in This Article Hannah Street is the co-founder of Oasis Plant Shop in Dallas, Texas. The root of a plant really does like airflow. They dont want to be constricted and sometimes glazed pottery restricts that airflow....

April 30, 2025 · 1 min · 208 words · Roy Jackson

Why the Amino Acid L-Glutamine Is So Important for Gut Health and Repairing Your Gut Lining (and the Foods That Have Plenty of It)

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? When it comes to gut health, keeping the intestinal epitheliumaka the gut liningstrong is atop priority. Ah yes, the infamous leaky gut. Thats where the amino acid glutamine (also referred to as l-glutamine) comes into play....

April 30, 2025 · 1 min · 153 words · Thomas Riggs

Why the Asteroid Chiron May Make This Week’s Full Moon Feel Extra Potent

Aries emphasizes the self and the desire to mobilize on behalf of our own needs. Often, its about toning down personal ambition on behalf of being more relationship-minded and partnership-driven. This specific Libra full moon, however, takes a slightly different tone. (Spoiler alert: Its likely way earlier than you think.) Chiron is a centaur that travels between Saturn and Uranus. What is The Missionary Sex Position? … Consider this: Whats your intuition guiding you to?...

April 30, 2025 · 1 min · 140 words · Keith Baker

Why the Best Healthy Eating Plan For You Now May Not be the Best One For Life

Here’s how to know when to switch it up. Or any sort of cleanse. People and eating plans arent penguins; they dont mate for life. With clients, well talk about long-term goals and short-term goals, she says. This is why I tend to recommend some version of theMediterranean diet, Largeman-Roth says. It provides enough variety and is truly one someone can stay on for a long time. … As long as someone keeps in mind thatits not something to follow forever, Largeman-Roth says....

April 30, 2025 · 1 min · 192 words · Bruce Ho

Why the Classic Fresh Sugar Lip Polish Is Worth Being on Your Auto-Refill List This Winter

Making a purchase through our links may earn Well+Good a commission Its that time of the season, folks. But thanks to one lip treatment, Ive been able to get my juicy and kissable pout back. Joshua Zeichner, MD. The skin on the lips is among the thinnest and most sensitive on the body, says Dr. Zeichner. Sugar crystals offer ultra, gentle exfoliation without being too harsh on the skin barrier....

April 30, 2025 · 1 min · 169 words · William Stevenson

Why the Coolest Brands in Beauty Are Coming After Your Armpits

Deodorant has always fallen into the second camp. But, that has changed. We believe that the use of gentle acids is a new, modern approach to deodorant. Drunk Elephant is keen to the AHA deodorant phenomenon, too. People have been using clean alternatives for antiperspirants for a while now, says Christiansen. Ingredient trends come and go, but we believe that acids are here to stay. … Great news for your pits....

April 30, 2025 · 1 min · 81 words · Marco Johnston

Why the Death of TikTok Would Be Especially Brutal for the LGBTQ+ Community

In 2020, TikTok has gained popularity and a notably young base of users. Datasuggests80 percent of U.S. users are between 16 and 34 years old. You could literally never see straight TikTok content ever again if you dont want to. Survival also played a part. Unfortunately, the pandemic has made that impossible for many people. So, yeah… theres a lot of pressure to remain in the closet. Hope Glassman is a therapist in training at the Gender & Sexuality Therapy Center in New York City....

April 30, 2025 · 2 min · 223 words · Alexander Herring

Why the Drag Ban in Tennessee Is So Dangerous for the LGBTQ+ Community

Earlier this month, the Tennessee Governor signed a bill that bans drag. Its effects are far-reachingbeyond the state and drag alone. The whole communityincluding its youngest members will feel the impact. Im afraid to even do all-ages shows here in Denver. That begs the obvious question of whether children or drag performers will be banned from Pride events. Furthermore,canPride exist without drag or children?Shouldthis be a decision we have to make?...

April 30, 2025 · 1 min · 207 words · Julie Rangel

Why the FDA Says That You Should Avoid Using Sprays and Soaps When Cleaning Fresh Produce

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Washing fruits and vegetables with soap, detergent, or commercial produce wash is not recommended. If you couldnt guess, consuming soap is not recommended and can make you sick. And those all-natural sprays youve got under your sink?...

April 30, 2025 · 1 min · 201 words · Suzanne Torres

Why the Humble Tennis Ball Is Olympic Gymnast Laurie Hernandez’s Recovery Tool of Choice

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. People who spend the majority of their days standing come home needing a good foot rub. Experts in This Article Laurie Hernandez is an artistic gymnast on Team USA....

April 30, 2025 · 2 min · 248 words · Patrick Lucas

Why the Kitchen Is One of the Few Spaces Where My Family Has Found Levity—And Normalcy—During COVID-19

Months later, we dont yet inhabit a world that feels safe or normal. During a time ofunforeseen crises in food and housing insecurity, this privilege alone deserves my deepest gratitude. These moments of normalcy are rooted in the physical act of meal preparation. Moving my hands in these familiar ways surfaces memories of doing so before. When I prepare the eggplant, bacon & tomato fusilli recipe fromMr. It doesnt hurt that Ive also gone back to meal planning to keep things feeling stable....

April 30, 2025 · 1 min · 148 words · Amber Thompson