The Reflekt Eye and Lip Cream promises to revitalize the two most delicate spots on your face. Here’s what happened when I tried it. Making a purchase through our links may earn Well+Good a commission Multi-purpose beauty productsare always appreciated in my house. The cream, which comes in a little tub, has a similar consistency to a lightweight moisturizer. I didnt notice a fragrance. If there is one, it must be super subtle....

Your favorite minimalist brand just launched eco-friendly swimwear, and we’re going to get them in every color. If so youlllovethis: back-to-basics brand Everlane just released its line of eco-friendly swimwear. Experts in This Article Sonia Martin is the VP of Design and Everlane. Like, at this rate were looking to have moreplastic than fish in the ocean by 2050. And many swimsuits are covertly made of plastics in the polyamide family (nylon, to be precise)....

Try this satisfying 8-minute series of ankle stretches to mobilize and strengthen your feet, ankles, and calves. So if you want to keep everything in ship-shape, consider doing some ankle stretches. Or, keep reading to learn why your anklesand feet and calvesdeserve some stretching love, too. Why should you do ankle stretches? The calf muscles also forge a connection to your knees and even all the way up to your hips....

(Thats the equivalent of 1,000 pounds of greens, grains, meat, and beans.) you already havetwoopened bags in your pantry at home. If you dont have a system, then everything turns to chaos. Thats the trick because if you dont stick to it, then its chaos. This means that theres no one right way to organize your pantry. But, for the sake of argument, lets say yourereallyinto baking. interior designer based in Los Angeles...

Astrological aspects describe the relationships between planets. Here’s how to understand the five major aspects, according to an astrologer. In a synastry chart with someone else, aspects can point to things you may disagree with. Below, your go-to glossary for major astrological aspects 1. What is The Missionary Sex Position? Its not the most potent aspect if you want to see action. astrologer, tarot reader, and author ofThe Oracle Card Journal...

With the extra penetration can come additional pleasure for some. In turn, theres never an obligation to try DP. But, if any of the below are true for you, you could very well enjoy it. Getting comfortable with anal on its own will make pairing it with vaginal penetration that much more seamless. Preparing for double penetration requires thoughtful planning, says Moore. And thats why talking things out beforehand is so essential....

Traveling somewhere with a high altitude? Here’s what to know about elevation and dehydrationand how to stay healthy at any sea level. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Have plans to get elevated this holiday season? Daniel Hermann, MDis an interventional cardiologist at Memorial Hermann in Houston, Texas....

And theyreallylike the smell of sandalwood. Its called an olfactory receptor, says Dr. Fahs. And so suddenly youre getting clumps and clumps of hair and its very distressing, she says. Additionally, it causes hair follicles to anchor into the scalp. Its allowing the scalp to have an increased root resistance so that you dont have excessive shedding. What also sets it apart from minoxidil is the texture. … The product dries clear and I never have any issues with residue or flakiness....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? What we all share in common, however, is that we needstretches for neck tensionin our lives. The problem arises when we continually turn to unnatural types of movements. Our bodies were designed to hold our heads structure. …...

This benefits your cardiovascular and musculoskeletal systems because it challenges your body while also offering time to rest. You start somedynamic stretcheslike walking from a downward dog stretch to a plank position right off the bat. This gets your heart rate up slowly andstretches your hamstrings. Youll need some loose hamstrings for the lunges, planks, and single-leg deadlifts youll be doing later. Ready for a heart rate raising and mood-boosting HITT workout?...

Namely, by affecting yourheart health. During perimenopausethe years leading up to menopauseestrogen and progesterone levels begin to fluctuate, says theNIA. Take estrogen, for instance: Estrogen is anti-inflammatory, as well as a vasodilator, Dr. Hirsch says. Meaning: Having estrogen on board helps keep blood vessels open to support easy blood flow. I dont want people to never enjoy life. When women enter menopause, they should be particularly diligent about checking their cardiovascular health, says Dr....

To tell if your hips shifted, lie on your back and place your hands on your pelvic bones. If one feels higher, your hips have shifted. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Another muscle that can contribute to a shift of the pelvis or hips is the QL....

The way you design your home can affect your longevity. Experts who study the longest-living people offer tips for optimizing your space. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? And ever since the start of the pandemic, that couldnt be more important to prioritize. Here are 9 home-design tips for increasing your lifespan, according to longevity experts 1. Its that pop in of regular, built-in physical activity thats easy to maintain, says Buettner....